Athlete · Open Men · 30-34 ·

BEL

Thomas Remacle

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:30:40 (Maastricht 2025) · Doubles Men 1:01:09 (Mechelen 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:30:40 Open Men time · Maastricht 2025 also raced Doubles Men: each has its own best below

1048th of 1,936 Open Men place · Maastricht 2025 among Open Men finishers there

1:11:38 latest race · Maastricht 2026 10:29 slower than the best Doubles Men time Doubles Men with Renaud Palem

Roxzone strongest segment · Maastricht 2025 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:40Maastricht 2025 · 1 race Doubles Men1:01:09Mechelen 2026 · 3 races · with Alan Heye

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:05:001:10:001:15:001:20:001:25:001:30:00 best 1:01:09

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 18 Sept 2026team: Renaud Palem, Thomas Remaclewhat the whole field did →	Doubles Men · team 30-34	1:11:38	top 40% 590/1,512	38:45	26:58	5:58	splits SkiErg3:59Sled push1:42Sled pull4:35Burpee broad jump2:41Row4:23Farmers carry1:43Sandbag lunges3:40Wall balls4:15Run 14:01Run 24:50Run 34:53Run 44:58Run 55:14Run 64:57Run 74:53Run 85:01Full report for this race →
Mechelen 2026 27 Mar 2026team: Alan Heye, Thomas Remaclewhat the whole field did →	Doubles Men · team 25-29	1:01:09	top 9% 86/999	32:56	22:31	5:48	splits SkiErg3:37Sled push1:24Sled pull2:39Burpee broad jump3:05Row3:52Farmers carry1:21Sandbag lunges2:45Wall balls3:48Run 13:26Run 24:00Run 34:13Run 44:12Run 54:18Run 64:14Run 74:11Run 84:26Full report for this race →
Ghent 2025 14 Dec 2025team: Thomas Remacle, Lionel Rouvroiwhat the whole field did →	Doubles Men · team 30-34	1:32:11	1358th of 1,448	50:53	32:57	8:24	splits SkiErg4:32Sled push1:58Sled pull4:57Burpee broad jump4:19Row5:06Farmers carry1:51Sandbag lunges4:36Wall balls5:38Run 16:22Run 25:46Run 36:21Run 46:13Run 56:41Run 66:29Run 76:22Run 86:42Full report for this race →
Maastricht 2025 19 Sept 2025what the whole field did →	Open Men · 30-34	1:30:40	1048th of 1,936	39:35	44:57	6:14	splits SkiErg4:42Sled push3:00Sled pull5:22Burpee broad jump7:26Row4:41Farmers carry1:55Sandbag lunges6:15Wall balls11:36Run 15:03Run 24:38Run 34:51Run 44:50Run 55:13Run 64:56Run 74:40Run 85:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Maastricht 2025, against 1,936 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thomasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 29%

Sled pull faster than 45%

Burpee broad jump faster than 22%

Row faster than 64%

Farmers carry faster than 70%

Sandbag lunges faster than 25%

Wall balls faster than 18%

Roxzone faster than 80%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:19 slower

Sled pull 0:09 slower

Burpee broad jump 1:30 slower

Row 0:06 faster

Farmers carry 0:12 faster

Sandbag lunges 1:03 slower

Wall balls 3:28 slower

Roxzone 1:19 faster

Runs (8 km) 2:21 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Open Men finisher

Thomas1:30:40

5:034:424:383:004:515:224:507:265:134:414:561:554:406:155:2711:366:14

Typical Open Men1:27:42

4:474:294:452:415:055:135:085:565:264:475:142:075:135:125:588:087:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:28 against the typical Open Men finisher at Maastricht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:30:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown