BEL Thomas Raedts
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:16:12 (Heerenveen 2026) · Doubles Men 1:08:39 (Paris 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 16-24 | 1:16:12 | top 28% 493/1,771 | 36:28 | 32:40 | 7:08 | splitsSkiErg4:04Sled push2:45Sled pull3:31Burpee broad jump4:12Row4:21Farmers carry1:43Sandbag lunges5:31Wall balls6:33Run 14:14Run 24:19Run 34:23Run 44:26Run 54:38Run 64:40Run 74:45Run 85:07Full report for this race → |
| Paris 2025 22 Oct 2025team: Romain Raedts, Thomas Raedtswhat the whole field did → | Doubles Men · team 16-24 | 1:08:39 | top 23% 462/2,072 | 41:37 | 22:00 | 5:07 | splitsSkiErg3:42Sled push1:37Sled pull2:51Burpee broad jump2:02Row3:54Farmers carry1:10Sandbag lunges2:51Wall balls3:53Run 14:54Run 24:55Run 35:23Run 45:14Run 55:08Run 65:18Run 75:20Run 85:29Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Open Men · 16-24 | 1:24:36 | top 38% 732/1,936 | 39:48 | 37:48 | 7:04 | splitsSkiErg4:15Sled push2:35Sled pull4:44Burpee broad jump4:56Row4:36Farmers carry1:45Sandbag lunges6:03Wall balls8:54Run 14:48Run 24:43Run 34:50Run 45:00Run 55:20Run 65:04Run 74:59Run 85:08Full report for this race → |
| Cologne 2025 10 Apr 2025team: Romain Raedts, Thomas Raedtswhat the whole field did → | Doubles Men · team U29 | 1:14:56 | 507th of 910 | 43:16 | 24:57 | 6:43 | splitsSkiErg3:44Sled push1:35Sled pull2:45Burpee broad jump2:18Row4:18Farmers carry1:37Sandbag lunges4:08Wall balls4:32Run 15:13Run 24:47Run 35:01Run 45:15Run 55:25Run 65:28Run 75:32Run 86:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:40 against the typical Open Men finisher at Heerenveen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
