GER Thomas Prütz
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:57:54 (Berlin 2026) · Open Men 1:30:57 (Warsaw 2026) · Pro Doubles Men 1:19:40 (Hamburg 2024).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Pro Men · 60-64 | 1:57:54 | 922nd of 944 | 41:29* | 59:48* | 16:41 | splitsSkiErg5:14Sled push7:54Sled pull7:52Burpee broad jump7:23Row5:19Farmers carry4:12Sandbag lunges8:11Wall balls13:43Run 13:59Run 24:16Run 34:19Run 44:28Run 54:47Run 64:38Run 74:57Run 810:08Full report for this race → |
| Warsaw 2026 19 Apr 2026what the whole field did → | Open Men · 60-64 | 1:30:57 | 1743rd of 2,561 | 44:25 | 41:00 | 5:37 | splitsSkiErg4:57Sled push3:58Sled pull4:51Burpee broad jump6:44Row5:25Farmers carry1:59Sandbag lunges6:07Wall balls6:59Run 14:18Run 25:36Run 35:43Run 45:47Run 55:54Run 65:54Run 76:01Run 85:15Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Thomas Prütz, Marcus Prützwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:19:40 | 95th of 119 | 42:06 | 30:21 | 7:17 | splitsSkiErg3:57Sled push2:14Sled pull4:42Burpee broad jump3:22Row4:31Farmers carry1:41Sandbag lunges5:01Wall balls4:53Run 15:06Run 24:58Run 35:08Run 45:11Run 55:16Run 65:16Run 75:25Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 944 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 7:03 against the typical Pro Men finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:57:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
