Athlete · Open Men · 16-24 ·

GBR

Thomas Padden

5 HYROX results (2 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:22:42 (Glasgow 2026) · Doubles Men 1:07:25 (Manchester 2026).

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1:22:42 best Open Men time · Glasgow 2026 also raced Doubles Men: each has its own best below

top 46% best Open Men place · Glasgow 2026 1221st of 2,661 Open Men finishers there

1:09:14 latest race · Barcelona 2026 1:49 slower than the best Doubles Men time Doubles Men with Richard Molyneaux

Sandbag lunges strongest segment · Glasgow 2026 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:42Glasgow 2026 · 2 races Doubles Men1:07:25Manchester 2026 · 3 races · with Daniel Thomas

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:001:32:00 best 1:22:42

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026team: Thomas Padden, Richard Molyneauxwhat the whole field did →	Doubles Men · team 25-29	1:09:14	top 33% 555/1,722	38:53	24:47	5:39	splits SkiErg4:03Sled push1:45Sled pull2:51Burpee broad jump3:35Row4:07Farmers carry1:17Sandbag lunges2:54Wall balls4:15Run 14:44Run 24:49Run 35:01Run 44:53Run 54:52Run 64:49Run 74:49Run 84:59Full report for this race →
Glasgow 2026 11 Mar 2026what the whole field did →	Open Men · 16-24	1:22:42	top 46% 1221/2,661	42:23	35:32	4:52	splits SkiErg4:43Sled push2:57Sled pull4:24Burpee broad jump4:40Row4:48Farmers carry1:57Sandbag lunges3:39Wall balls8:24Run 15:30Run 25:11Run 35:10Run 45:10Run 55:14Run 65:03Run 75:14Run 85:54Full report for this race →
Manchester 2026 21 Jan 2026team: Daniel Thomas, Thomas Paddenwhat the whole field did →	Doubles Men · team 25-29	1:07:25	top 30% 470/1,596	40:42	22:43	4:05	splits SkiErg3:50Sled push1:34Sled pull2:54Burpee broad jump2:31Row3:56Farmers carry1:18Sandbag lunges2:56Wall balls3:44Run 13:54Run 25:12Run 35:26Run 45:22Run 55:24Run 65:26Run 75:43Run 84:18Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Men · 16-24	1:32:26	2640th of 3,945	46:00	39:15	7:14	splits SkiErg4:46Sled push3:35Sled pull5:26Burpee broad jump5:33Row4:51Farmers carry1:25Sandbag lunges4:11Wall balls9:28Run 16:17Run 25:14Run 35:46Run 45:44Run 55:49Run 65:34Run 75:45Run 85:54Full report for this race →
Maastricht 2025 19 Sept 2025team: Thomas Padden, Ryan McFallwhat the whole field did →	Doubles Men · team 25-29	1:16:56	670th of 1,175	39:14	31:45	6:01	splits SkiErg4:26Sled push1:39Sled pull3:39Burpee broad jump4:27Row4:29Farmers carry1:21Sandbag lunges3:29Wall balls8:15Run 15:26Run 24:42Run 34:49Run 44:42Run 54:51Run 64:50Run 74:57Run 85:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Glasgow 2026, against 2,661 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thomasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 46%

Sled pull faster than 46%

Burpee broad jump faster than 70%

Row faster than 63%

Farmers carry faster than 69%

Sandbag lunges faster than 93%

Wall balls faster than 34%

Roxzone faster than 52%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:04 slower

Sled pull 0:05 slower

Burpee broad jump 0:49 faster

Row 0:07 faster

Farmers carry 0:13 faster

Sandbag lunges 1:35 faster

Wall balls 1:09 slower

Roxzone 0:05 faster

Runs (8 km) 0:37 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Open Men finisher

Thomas1:22:42

5:304:435:112:575:104:245:104:405:144:485:031:575:143:395:548:244:52

Typical Open Men1:23:17

4:544:314:472:535:084:195:085:295:174:555:102:105:105:146:007:154:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:09 against the typical Open Men finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:22:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown