DEN Thomas Mouritzen
4 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Mouritzen at each race, oldest on the left; lower is faster.The best was 1:12:32 at budapest (Oct 2026); Thomas Mouritzen was 6:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Verona | Dec 2025 | Open Men | 1:19:04 |
| Mechelen | Mar 2026 | Open Men | 1:15:02 |
| budapest | Oct 2026 | Open Men | 1:12:32 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:32 faster (1:19:04 to 1:12:32).
4 results at 4 races
87th of 515 Open Men (faster than 83%).
| Part | Time | Typical here | vs 515 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:45 | faster than 61% |
| SkiErg: | 4:42 | 4:33 | faster than 33% |
| Run 2: | 4:13 | 4:46 | faster than 78% |
| Sled push: | 2:59 | 3:02 | faster than 55% |
| Run 3: | 4:23 | 5:09 | faster than 83% |
| Sled pull: | 4:08 | 4:38 | faster than 70% |
| Run 4: | 4:27 | 5:08 | faster than 80% |
| Burpee broad jump: | 3:54 | 5:32 | faster than 88% |
| Run 5: | 4:36 | 5:12 | faster than 78% |
| Row: | 4:48 | 5:01 | faster than 70% |
| Run 6: | 4:30 | 5:05 | faster than 77% |
| Farmers carry: | 1:37 | 2:01 | faster than 84% |
| Run 7: | 4:33 | 5:04 | faster than 76% |
| Sandbag lunges: | 4:05 | 4:54 | faster than 80% |
| Run 8: | 4:34 | 5:30 | faster than 83% |
| Wall balls: | 5:54 | 6:39 | faster than 65% |
| Roxzone: | 4:46 | 6:48 | faster than 90% |
| Runs (8 km) | 35:45 | 41:03 | faster than 79% |
| Stations (8) | 32:07 | ||
| Finish | 1:12:32 | 1:25:08 | 87th of 515 · faster than 83% |
742nd of 2,671 Open Men (faster than 72%). Against the 80 who finished around 1:15:48: most time gained on the eight runs (0:55), most lost on wall balls (1:26). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:40 | faster than 72% |
| SkiErg: | 4:18 | 4:27 | faster than 72% |
| Run 2: | 4:09 | 4:35 | faster than 76% |
| Sled push: | 2:42 | 2:40 | faster than 48% |
| Run 3: | 4:17 | 4:52 | faster than 79% |
| Sled pull: | 4:10 | 4:20 | faster than 57% |
| Run 4: | 4:23 | 4:52 | faster than 75% |
| Burpee broad jump: | 4:26 | 5:29 | faster than 77% |
| Run 5: | 4:32 | 5:02 | faster than 75% |
| Row: | 4:36 | 4:44 | faster than 66% |
| Run 6: | 4:34 | 4:54 | faster than 67% |
| Farmers carry: | 1:45 | 2:04 | faster than 80% |
| Run 7: | 4:32 | 4:52 | faster than 68% |
| Sandbag lunges: | 4:31 | 4:58 | faster than 65% |
| Run 8: | 5:03 | 5:26 | faster than 67% |
| Wall balls: | 7:22 | 6:43 | faster than 38% |
| Roxzone: | 6:28 | 7:50 | faster than 83% |
| Runs (8 km) | 34:49 | 38:18 | faster than 73% |
| Stations (8) | 33:50 | ||
| Finish | 1:15:02 | 1:21:55 | 742nd of 2,671 · faster than 72% |
255th of 365 Pro Men (faster than 30%).
| Part | Time | Typical here | vs 365 Pro Men here |
|---|---|---|---|
| Run 1: | 5:54 | 6:13 | faster than 71% |
| SkiErg: | 4:18 | 4:17 | faster than 48% |
| Run 2: | 3:42 | 3:55 | faster than 69% |
| Sled push: | 3:05 | 3:19 | faster than 66% |
| Run 3: | 4:12 | 4:12 | faster than 50% |
| Sled pull: | 7:25 | 4:48 | faster than 4% |
| Run 4: | 4:12 | 4:14 | faster than 53% |
| Burpee broad jump: | 4:59 | 4:06 | faster than 26% |
| Run 5: | 4:35 | 4:18 | faster than 35% |
| Row: | 4:53 | 4:29 | faster than 14% |
| Run 6: | 4:27 | 4:13 | faster than 36% |
| Farmers carry: | 2:30 | 2:00 | faster than 22% |
| Run 7: | 4:35 | 4:17 | faster than 31% |
| Sandbag lunges: | 5:56 | 4:35 | faster than 19% |
| Run 8: | 4:32 | 4:38 | faster than 55% |
| Wall balls: | 7:45 | 6:12 | faster than 22% |
| Roxzone: | 5:55 | 5:34 | faster than 39% |
| Runs (8 km) | 36:06 | 36:06 | faster than 50% |
| Stations (8) | 40:51 | ||
| Finish | 1:22:47 | 1:16:32 | 255th of 365 · faster than 30% |
630th of 1,842 Open Men (faster than 65%). Against the 57 who finished around 1:19:21: most time gained on the roxzone (0:56), most lost on wall balls (1:24). Runs 5 to 8 took 5:42 more than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 1,842 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:51 | faster than 77% |
| SkiErg: | 4:27 | 4:30 | faster than 58% |
| Run 2: | 4:00 | 4:40 | faster than 90% |
| Sled push: | 3:13 | 3:05 | faster than 43% |
| Run 3: | 4:12 | 5:05 | faster than 92% |
| Sled pull: | 4:25 | 4:44 | faster than 63% |
| Run 4: | 4:06 | 5:01 | faster than 94% |
| Burpee broad jump: | 4:22 | 5:06 | faster than 72% |
| Run 5: | 9:24 | 5:15 | faster than 0% |
| Row: | 4:52 | 4:45 | faster than 37% |
| Run 6: | 4:21 | 5:02 | faster than 85% |
| Farmers carry: | 1:56 | 2:07 | faster than 67% |
| Run 7: | 4:11 | 4:59 | faster than 91% |
| Sandbag lunges: | 4:17 | 5:13 | faster than 80% |
| Run 8: | 4:25 | 5:23 | faster than 91% |
| Wall balls: | 7:11 | 6:32 | faster than 38% |
| Roxzone: | 5:28 | 6:48 | faster than 87% |
| Runs (8 km) | 38:57 | 40:26 | faster than 60% |
| Stations (8) | 34:43 | ||
| Finish | 1:19:04 | 1:24:15 | 630th of 1,842 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Mechelen 2026 · best of 3 | 4:34 |
| Sled push | 2:42 | Mechelen 2026 · best of 3 | 3:04 |
| Sled pull | 4:08 | budapest Buda · best of 3 | 4:57 |
| Burpee broad jump | 3:54 | budapest Buda · best of 3 | 5:38 |
| Row | 4:36 | Mechelen 2026 · best of 3 | 4:53 |
| Farmers carry | 1:37 | budapest Buda · best of 3 | 2:11 |
| Sandbag lunges | 4:05 | budapest Buda · best of 3 | 5:20 |
| Wall balls | 5:54 | budapest Buda · best of 3 | 7:03 |
| Runs (8 km) | 34:49 | Mechelen 2026 · best of 3 | 41:47 |
| Roxzone | 4:46 | budapest Buda · best of 3 | 7:23 |
How to read
Each station's best across Thomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
budapest Buda, against 515 Open Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 90% of the field), weakest on Ski (faster than 33%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 33% |
| Push | 55% |
| Pull | 70% |
| BBJ | 89% |
| Row | 71% |
| Carry | 84% |
| Lunges | 80% |
| Wall balls | 66% |
| Roxzone | 90% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Roxzone (faster than 90%); weakest: SkiErg (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:18 faster); weakest: SkiErg (0:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 35:48 running, 32:07 at the stations and 4:46 in the roxzone; the longest station was the wall balls (5:54).Below, Typical Open Men: 40:39 running, 36:20 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Thomas | Typical Open Men |
|---|---|---|
| Run 1 | 4:32 | 4:45 |
| SkiErg | 4:42 | 4:33 |
| Run 2 | 4:13 | 4:46 |
| Sled push | 2:59 | 3:02 |
| Run 3 | 4:23 | 5:09 |
| Sled pull | 4:08 | 4:38 |
| Run 4 | 4:27 | 5:08 |
| Burpee broad jump | 3:54 | 5:32 |
| Run 5 | 4:36 | 5:12 |
| Row | 4:48 | 5:01 |
| Run 6 | 4:30 | 5:05 |
| Farmers carry | 1:37 | 2:01 |
| Run 7 | 4:33 | 5:04 |
| Sandbag lunges | 4:05 | 4:54 |
| Run 8 | 4:34 | 5:30 |
| Wall balls | 5:54 | 6:39 |
| Roxzone | 4:46 | 6:48 |
| Finish | 1:12:32 | 1:25:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:32.
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