GBR Thomas Morgan
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Emily Kent, Morgan Thomaswhole field → | Doubles Women · team 16-24 | 1:19:40 | 685th of 2,212101st of 270 aged 16-24 | 45:58 | 27:16 | 6:32 | View results | See splits Hide splitsSkiErg4:37fastest 41%Sled push1:37fastest 16%Sled pull3:36fastest 35%Burpee broad jump3:57fastest 35%Row4:40fastest 7%Farmers carry1:42fastest 19%Sandbag lunges3:06fastest 14%Wall balls4:01fastest 18%Runs (8 km)45:58fastest 38%Roxzone6:32faster than 43%Run 15:30fastest 39%Run 25:08fastest 33%Run 35:22fastest 36%Run 45:31fastest 41%Run 56:02faster than 42%Run 65:28fastest 37%Run 75:27fastest 36%Run 87:34fastest 41%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Thomas Morgan, Natalie Morganwhole field → | Doubles Mixed · team 35-39 | 1:09:01 | 272nd of 2,16358th of 444 aged 35-39 | 38:22 | 27:00 | 3:44 | View results | See splits Hide splitsSkiErg3:59fastest 9%Sled push1:44fastest 11%Sled pull3:36fastest 49%Burpee broad jump3:18fastest 36%Row4:29fastest 15%Farmers carry1:37fastest 15%Sandbag lunges3:33fastest 26%Wall balls4:44fastest 45%Runs (8 km)38:22fastest 10%Roxzone3:44fastest 14%Run 14:42fastest 12%Run 24:21fastest 7%Run 34:43fastest 10%Run 44:42fastest 10%Run 54:45fastest 9%Run 64:45fastest 10%Run 74:52fastest 12%Run 85:35fastest 16%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Rachael Morgan, Thomas Morganwhole field → | Doubles Mixed · team 35-39 | 1:23:10 | 1775th of 2,853319th of 518 aged 35-39 | 38:12* | 32:30* | 12:33 | View results | See splits Hide splitsSkiErg5:08faster than 9%Sled push2:06fastest 47%Sled pull3:59fastest 49%Burpee broad jump4:03faster than 37%Row5:08faster than 26%Farmers carry2:02faster than 19%Sandbag lunges4:40faster than 26%Wall balls5:24faster than 32%Runs (8 km)38:12faster than 41%Roxzone12:33faster than 44%Run 13:54faster than 37%Run 24:24faster than 43%Run 34:32faster than 44%Run 44:39faster than 42%Run 54:42faster than 43%Run 64:42faster than 41%Run 74:47faster than 39%Run 86:37faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Glasgow 2026 · best of 2 | 4:20 |
| Sled push | 1:44 | Glasgow 2026 · best of 2 | 2:11 |
| Sled pull | 3:36 | Glasgow 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:18 | Glasgow 2026 · best of 2 | 3:35 |
| Row | 4:29 | Glasgow 2026 · best of 2 | 4:47 |
| Farmers carry | 1:37 | Glasgow 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:33 | Glasgow 2026 · best of 2 | 4:03 |
| Wall balls | 4:44 | Glasgow 2026 · best of 2 | 4:34 |
| Runs (8 km) | 38:12 | London ExCeL 2025 · best of 2 | 45:36 |
| Roxzone | 3:44 | Glasgow 2026 · best of 2 | 7:11 |
How to read
Each station's best across Thomas's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Emily Kent1 race
- Natalie Morgan1 race
- Rachael Morgan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,163 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
