Athlete · Open Men · 30-34 ·

GBR

Thomas Matheou

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:20:00 (London 2025) · Doubles Men 1:08:36 (Glasgow 2025).

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1:20:00 Open Men time · London 2025 also raced Doubles Men: each has its own best below

top 44% Open Men place · London 2025 829th of 1,917 Open Men finishers there

1:20:00 latest race · London 2025 first Open Men race Open Men

Sled push strongest segment · London 2025 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:20:00London 2025 · 1 race Doubles Men1:08:36Glasgow 2025 · 1 race · with Connor MacMillan

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London 2025 2 May 2025what the whole field did →	Open Men · 30-34	1:20:00	top 44% 829/1,917	42:42	31:41	5:42	splits SkiErg4:19Sled push2:17Sled pull4:28Burpee broad jump4:01Row4:46Farmers carry2:19Sandbag lunges3:53Wall balls5:38Run 14:57Run 24:56Run 35:13Run 45:06Run 55:18Run 65:20Run 75:14Run 86:41Full report for this race →
Glasgow 2025 14 Mar 2025team: Thomas Matheou, Connor MacMillanwhat the whole field did →	Doubles Men · team 30-39	1:08:36	top 41% 833/2,052	40:37	23:45	4:18	splits SkiErg3:51Sled push1:35Sled pull3:02Burpee broad jump2:13Row4:24Farmers carry1:24Sandbag lunges3:10Wall balls4:06Run 13:47Run 25:19Run 35:16Run 45:24Run 55:41Run 65:28Run 75:33Run 84:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

London 2025, against 1,917 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thomasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 89%

Sled pull faster than 45%

Burpee broad jump faster than 81%

Row faster than 40%

Farmers carry faster than 37%

Sandbag lunges faster than 88%

Wall balls faster than 80%

Roxzone faster than 40%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:31 faster

Sled pull 0:08 slower

Burpee broad jump 1:15 faster

Row 0:06 slower

Farmers carry 0:10 slower

Sandbag lunges 1:14 faster

Wall balls 1:32 faster

Roxzone 0:21 slower

Runs (8 km) 2:33 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Open Men finisher

Thomas1:20:00

4:574:194:562:175:134:285:064:015:184:465:202:195:143:536:415:385:42

Typical Open Men1:21:09

4:364:214:302:484:494:204:495:164:584:404:522:094:555:076:287:105:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:21 against the typical Open Men finisher at London 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:20:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown