GER Thomas Leithold
9 HYROX races over 2 seasons: 4 solo, 5 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Leithold at each race, oldest on the left; lower is faster.The best was 1:17:54 at Cologne (Apr 2026); Thomas Leithold was 4:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Open Men | 1:23:19 |
| Frankfurt | Dec 2025 | Open Men | 1:23:55 |
| Cologne | Apr 2026 | Open Men | 1:17:54 |
| Berlin | May 2026 | Open Men | 1:18:51 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:25 faster (1:23:19 to 1:17:54).
This line shows the finish time of Thomas Leithold at each race, oldest on the left; lower is faster.The best was 1:11:55 at Berlin (May 2025); Thomas Leithold was 3:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Doubles Mixed | 1:15:41 |
| Frankfurt | Dec 2024 | Doubles Mixed | 1:17:48 |
| Berlin | May 2025 | Doubles Mixed | 1:11:55 |
| Stuttgart | Nov 2025 | Doubles Mixed | 1:12:12 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
1,293rd of 4,143 Open Men (faster than 68%). Against the 124 who finished around 1:18:27: most time gained on the eight runs (1:56), most lost on wall balls (1:44). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:29 | faster than 80% |
| SkiErg: | 4:33 | 4:32 | faster than 48% |
| Run 2: | 3:23 | 3:48 | faster than 79% |
| Sled push: | 3:24 | 3:20 | faster than 46% |
| Run 3: | 3:31 | 4:02 | faster than 82% |
| Sled pull: | 4:23 | 4:20 | faster than 48% |
| Run 4: | 3:28 | 4:03 | faster than 84% |
| Burpee broad jump: | 5:03 | 5:39 | faster than 65% |
| Run 5: | 3:35 | 4:11 | faster than 83% |
| Row: | 5:03 | 4:49 | faster than 30% |
| Run 6: | 3:38 | 4:07 | faster than 78% |
| Farmers carry: | 2:39 | 2:16 | faster than 29% |
| Run 7: | 3:45 | 4:10 | faster than 75% |
| Sandbag lunges: | 5:15 | 5:20 | faster than 52% |
| Run 8: | 5:14 | 6:06 | faster than 80% |
| Wall balls: | 7:38 | 7:00 | faster than 40% |
| Roxzone: | 11:21 | 13:57 | faster than 86% |
| Runs (8 km) | 29:36 | 34:04 | faster than 82% |
| Stations (8) | 37:58 | ||
| Finish | 1:18:51 | 1:26:03 | 1293rd of 4,143 · faster than 68% |
1,202nd of 2,471 Doubles Men (faster than 51%). Against the 59 who finished around 1:14:35: most time gained on burpee broad jump (0:56), most lost on the eight runs (0:44). Runs 5 to 8 took 4:18 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:38 | faster than 75% |
| SkiErg: | 4:07 | 4:03 | faster than 41% |
| Run 2: | 3:48 | 3:55 | faster than 59% |
| Sled push: | 1:44 | 1:55 | faster than 75% |
| Run 3: | 4:16 | 4:09 | faster than 42% |
| Sled pull: | 3:02 | 2:56 | faster than 43% |
| Run 4: | 4:15 | 4:10 | faster than 45% |
| Burpee broad jump: | 2:22 | 3:17 | faster than 94% |
| Run 5: | 4:34 | 4:18 | faster than 32% |
| Row: | 4:26 | 4:27 | faster than 53% |
| Run 6: | 4:33 | 4:14 | faster than 31% |
| Farmers carry: | 1:43 | 1:43 | faster than 50% |
| Run 7: | 4:31 | 4:15 | faster than 35% |
| Sandbag lunges: | 3:31 | 3:39 | faster than 58% |
| Run 8: | 6:17 | 5:51 | faster than 34% |
| Wall balls: | 5:09 | 4:27 | faster than 23% |
| Roxzone: | 12:59 | 13:18 | faster than 55% |
| Runs (8 km) | 35:28 | 34:36 | faster than 43% |
| Stations (8) | 26:04 | ||
| Finish | 1:14:26 | 1:14:44 | 1202nd of 2,471 · faster than 51% |
384th of 1,452 Open Men (faster than 73%). Against the 45 who finished around 1:17:22: most time gained on the eight runs (2:33), most lost on wall balls (1:30). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,452 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:08 | faster than 75% |
| SkiErg: | 4:32 | 4:29 | faster than 43% |
| Run 2: | 4:31 | 5:10 | faster than 79% |
| Sled push: | 3:32 | 3:14 | faster than 32% |
| Run 3: | 4:37 | 5:32 | faster than 87% |
| Sled pull: | 4:27 | 4:27 | faster than 50% |
| Run 4: | 4:33 | 5:34 | faster than 89% |
| Burpee broad jump: | 4:33 | 5:29 | faster than 76% |
| Run 5: | 4:37 | 5:45 | faster than 91% |
| Row: | 5:05 | 4:52 | faster than 33% |
| Run 6: | 4:38 | 5:32 | faster than 87% |
| Farmers carry: | 2:22 | 1:58 | faster than 20% |
| Run 7: | 4:43 | 5:36 | faster than 85% |
| Sandbag lunges: | 5:11 | 5:09 | faster than 49% |
| Run 8: | 4:25 | 5:24 | faster than 86% |
| Wall balls: | 7:41 | 7:21 | faster than 45% |
| Roxzone: | 4:54 | 6:28 | faster than 87% |
| Runs (8 km) | 35:40 | 43:02 | faster than 87% |
| Stations (8) | 37:23 | ||
| Finish | 1:17:54 | 1:27:04 | 384th of 1,452 · faster than 73% |
794th of 1,883 Open Men (faster than 57%). Against the 58 who finished around 1:23:02: most time gained on the eight runs (3:06), most lost on sled push (1:36). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:07 | faster than 70% |
| SkiErg: | 4:36 | 4:29 | faster than 36% |
| Run 2: | 4:25 | 4:51 | faster than 74% |
| Sled push: | 5:08 | 3:37 | faster than 5% |
| Run 3: | 4:36 | 5:14 | faster than 80% |
| Sled pull: | 5:21 | 4:56 | faster than 37% |
| Run 4: | 4:37 | 5:13 | faster than 78% |
| Burpee broad jump: | 5:32 | 5:22 | faster than 45% |
| Run 5: | 4:50 | 5:28 | faster than 78% |
| Row: | 5:19 | 4:47 | faster than 11% |
| Run 6: | 4:47 | 5:16 | faster than 73% |
| Farmers carry: | 2:12 | 2:02 | faster than 36% |
| Run 7: | 4:49 | 5:14 | faster than 70% |
| Sandbag lunges: | 5:47 | 5:00 | faster than 28% |
| Run 8: | 5:09 | 5:57 | faster than 78% |
| Wall balls: | 7:23 | 6:50 | faster than 40% |
| Roxzone: | 5:44 | 7:02 | faster than 83% |
| Runs (8 km) | 36:58 | 41:35 | faster than 78% |
| Stations (8) | 41:18 | ||
| Finish | 1:23:55 | 1:26:21 | 794th of 1,883 · faster than 57% |
181st of 858 Doubles Mixed (faster than 78%).
| Part | Time | Typical here | vs 858 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:05 | 5:23 | faster than 64% |
| SkiErg: | 4:27 | 4:16 | faster than 26% |
| Run 2: | 4:06 | 4:48 | faster than 86% |
| Sled push: | 1:51 | 2:01 | faster than 73% |
| Run 3: | 4:23 | 5:06 | faster than 85% |
| Sled pull: | 3:58 | 3:48 | faster than 41% |
| Run 4: | 4:17 | 5:06 | faster than 88% |
| Burpee broad jump: | 3:21 | 3:28 | faster than 57% |
| Run 5: | 4:27 | 5:12 | faster than 85% |
| Row: | 4:45 | 4:39 | faster than 39% |
| Run 6: | 4:33 | 5:08 | faster than 80% |
| Farmers carry: | 1:40 | 1:45 | faster than 64% |
| Run 7: | 4:33 | 5:08 | faster than 79% |
| Sandbag lunges: | 4:10 | 3:52 | faster than 36% |
| Run 8: | 4:44 | 5:25 | faster than 80% |
| Wall balls: | 4:28 | 4:39 | faster than 58% |
| Roxzone: | 7:32 | 9:28 | faster than 91% |
| Runs (8 km) | 36:04 | 41:24 | faster than 84% |
| Stations (8) | 28:40 | ||
| Finish | 1:12:12 | 1:19:45 | 181st of 858 · faster than 78% |
718th of 1,895 Open Men (faster than 62%). Against the 58 who finished around 1:24:04: most time gained on the eight runs (4:04), most lost on wall balls (4:36). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 5:26 | faster than 69% |
| SkiErg: | 4:34 | 4:25 | faster than 31% |
| Run 2: | 4:09 | 4:40 | faster than 76% |
| Sled push: | 2:53 | 3:03 | faster than 60% |
| Run 3: | 4:16 | 5:00 | faster than 83% |
| Sled pull: | 4:36 | 4:51 | faster than 58% |
| Run 4: | 4:18 | 4:59 | faster than 82% |
| Burpee broad jump: | 4:35 | 5:43 | faster than 78% |
| Run 5: | 4:20 | 5:13 | faster than 87% |
| Row: | 5:27 | 4:49 | faster than 8% |
| Run 6: | 4:22 | 5:03 | faster than 81% |
| Farmers carry: | 2:40 | 2:03 | faster than 15% |
| Run 7: | 4:23 | 5:03 | faster than 81% |
| Sandbag lunges: | 5:11 | 5:24 | faster than 57% |
| Run 8: | 4:50 | 5:47 | faster than 82% |
| Wall balls: | 11:39 | 7:20 | faster than 10% |
| Roxzone: | 6:11 | 7:50 | faster than 86% |
| Runs (8 km) | 35:37 | 41:30 | faster than 83% |
| Stations (8) | 41:35 | ||
| Finish | 1:23:19 | 1:28:05 | 718th of 1,895 · faster than 62% |
582nd of 1,421 Doubles Mixed (faster than 59%). Against the 43 who finished around 1:11:46: most time gained on the eight runs (1:00), most lost on sandbag lunges (0:46). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:55 | 3:58 | faster than 52% |
| SkiErg: | 4:20 | 4:10 | faster than 26% |
| Run 2: | 4:16 | 4:34 | faster than 69% |
| Sled push: | 1:57 | 2:00 | faster than 58% |
| Run 3: | 4:26 | 4:43 | faster than 70% |
| Sled pull: | 3:52 | 3:24 | faster than 24% |
| Run 4: | 4:24 | 4:45 | faster than 71% |
| Burpee broad jump: | 2:55 | 3:23 | faster than 75% |
| Run 5: | 4:25 | 4:49 | faster than 73% |
| Row: | 4:47 | 4:30 | faster than 20% |
| Run 6: | 4:35 | 4:46 | faster than 61% |
| Farmers carry: | 1:39 | 1:41 | faster than 56% |
| Run 7: | 4:31 | 4:47 | faster than 67% |
| Sandbag lunges: | 4:20 | 3:45 | faster than 25% |
| Run 8: | 5:47 | 6:02 | faster than 61% |
| Wall balls: | 4:22 | 4:11 | faster than 40% |
| Roxzone: | 7:32 | 8:23 | faster than 76% |
| Runs (8 km) | 36:15 | 38:21 | faster than 67% |
| Stations (8) | 28:12 | ||
| Finish | 1:11:55 | 1:14:06 | 582nd of 1,421 · faster than 59% |
384th of 861 Doubles Mixed (faster than 55%).
| Part | Time | Typical here | vs 861 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:28 | 4:48 | faster than 65% |
| SkiErg: | 4:36 | 4:25 | faster than 28% |
| Run 2: | 4:51 | 5:16 | faster than 71% |
| Sled push: | 1:52 | 1:58 | faster than 62% |
| Run 3: | 5:05 | 5:37 | faster than 72% |
| Sled pull: | 4:43 | 3:22 | faster than 5% |
| Run 4: | 5:04 | 5:40 | faster than 73% |
| Burpee broad jump: | 3:06 | 3:24 | faster than 64% |
| Run 5: | 5:11 | 5:45 | faster than 73% |
| Row: | 4:57 | 4:35 | faster than 17% |
| Run 6: | 5:23 | 5:40 | faster than 63% |
| Farmers carry: | 1:41 | 1:39 | faster than 46% |
| Run 7: | 5:22 | 5:45 | faster than 67% |
| Sandbag lunges: | 4:52 | 3:37 | faster than 12% |
| Run 8: | 5:44 | 6:09 | faster than 65% |
| Wall balls: | 5:15 | 4:17 | faster than 17% |
| Roxzone: | 5:44 | 6:44 | faster than 75% |
| Runs (8 km) | 41:06 | 44:41 | faster than 70% |
| Stations (8) | 31:02 | ||
| Finish | 1:17:48 | 1:19:20 | 384th of 861 · faster than 55% |
128th of 390 Doubles Mixed (faster than 67%).
| Part | Time | Typical here | vs 390 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:25 | 5:34 | faster than 59% |
| SkiErg: | 4:26 | 4:18 | faster than 31% |
| Run 2: | 4:39 | 5:12 | faster than 77% |
| Sled push: | 2:07 | 2:06 | faster than 49% |
| Run 3: | 4:52 | 5:26 | faster than 76% |
| Sled pull: | 3:50 | 4:02 | faster than 58% |
| Run 4: | 4:55 | 5:31 | faster than 76% |
| Burpee broad jump: | 3:08 | 3:34 | faster than 69% |
| Run 5: | 4:56 | 5:36 | faster than 78% |
| Row: | 5:09 | 4:42 | faster than 12% |
| Run 6: | 5:05 | 5:28 | faster than 69% |
| Farmers carry: | 1:43 | 1:45 | faster than 56% |
| Run 7: | 4:57 | 5:31 | faster than 77% |
| Sandbag lunges: | 4:27 | 3:45 | faster than 26% |
| Run 8: | 5:20 | 5:56 | faster than 73% |
| Wall balls: | 4:53 | 4:20 | faster than 27% |
| Roxzone: | 5:57 | 7:06 | faster than 80% |
| Runs (8 km) | 40:06 | 44:12 | faster than 75% |
| Stations (8) | 29:43 | ||
| Finish | 1:15:41 | 1:20:08 | 128th of 390 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Cologne 2026 · best of 4 | 4:34 |
| Sled push | 2:53 | Hamburg 2025 · best of 4 | 3:04 |
| Sled pull | 4:23 | Berlin 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:33 | Cologne 2026 · best of 4 | 5:38 |
| Row | 5:03 | Berlin 2026 · best of 4 | 4:53 |
| Farmers carry | 2:12 | Frankfurt 2025 · best of 4 | 2:11 |
| Sandbag lunges | 5:11 | Cologne 2026 · best of 4 | 5:20 |
| Wall balls | 7:23 | Frankfurt 2025 · best of 4 | 7:03 |
| Runs (8 km) | 29:36 | Berlin 2026 · best of 4 | 41:47 |
| Roxzone | 4:54 | Cologne 2026 · best of 4 | 7:23 |
How to read
Each station's best across Thomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Nicole Heun4 races
- Roman Schmidt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,452 Open Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 88% of the field), weakest on Carry (faster than 21%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 44% |
| Push | 32% |
| Pull | 50% |
| BBJ | 76% |
| Row | 33% |
| Carry | 21% |
| Lunges | 49% |
| Wall balls | 46% |
| Roxzone | 88% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Roxzone (faster than 88%); weakest: Farmers carry (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:22 faster); weakest: Farmers carry (0:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 35:46 running, 37:22 at the stations and 4:54 in the roxzone; the longest station was the wall balls (7:41).Below, Typical Open Men: 42:41 running, 36:58 at the stations and 6:28 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | Thomas | Typical Open Men |
|---|---|---|
| Run 1 | 3:41 | 4:08 |
| SkiErg | 4:32 | 4:29 |
| Run 2 | 4:31 | 5:10 |
| Sled push | 3:32 | 3:14 |
| Run 3 | 4:37 | 5:32 |
| Sled pull | 4:27 | 4:27 |
| Run 4 | 4:33 | 5:34 |
| Burpee broad jump | 4:33 | 5:29 |
| Run 5 | 4:37 | 5:45 |
| Row | 5:05 | 4:52 |
| Run 6 | 4:38 | 5:32 |
| Farmers carry | 2:22 | 1:58 |
| Run 7 | 4:43 | 5:36 |
| Sandbag lunges | 5:11 | 5:09 |
| Run 8 | 4:25 | 5:24 |
| Wall balls | 7:41 | 7:21 |
| Roxzone | 4:54 | 6:28 |
| Finish | 1:17:54 | 1:27:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:24 against the typical Open Men finisher at Cologne 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:17:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
