GER Thomas Leithold
9 HYROX results (4 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:17:54 (Cologne 2026) · Doubles Mixed 1:11:55 (Berlin 2025) · Doubles Men 1:14:26 (Berlin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:25 faster (1:23:19 to 1:17:54).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Roman Schmidt, Thomas Leitholdwhat the whole field did → | Doubles Men · team 45-49 | 1:14:26 | top 50% 963/1,955 | 35:28* | 26:04* | 12:59 | splitsSkiErg4:07Sled push1:44Sled pull3:02Burpee broad jump2:22Row4:26Farmers carry1:43Sandbag lunges3:31Wall balls5:09Run 13:18Run 23:48Run 34:16Run 44:15Run 54:34Run 64:33Run 74:31Run 86:17Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 45-49 | 1:18:51 | top 32% 1290/4,143 | 29:36* | 37:58* | 11:21 | splitsSkiErg4:33Sled push3:24Sled pull4:23Burpee broad jump5:03Row5:03Farmers carry2:39Sandbag lunges5:15Wall balls7:38Run 13:06Run 23:23Run 33:31Run 43:28Run 53:35Run 63:38Run 73:45Run 85:14Full report for this race → |
| Cologne 2026 16 Apr 2026what the whole field did → | Open Men · 45-49 | 1:17:54 | top 27% 384/1,452 | 35:40 | 37:23 | 4:54 | splitsSkiErg4:32Sled push3:32Sled pull4:27Burpee broad jump4:33Row5:05Farmers carry2:22Sandbag lunges5:11Wall balls7:41Run 13:41Run 24:31Run 34:37Run 44:33Run 54:37Run 64:38Run 74:43Run 84:25Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Men · 45-49 | 1:23:55 | top 43% 792/1,883 | 36:58 | 41:18 | 5:44 | splitsSkiErg4:36Sled push5:08Sled pull5:21Burpee broad jump5:32Row5:19Farmers carry2:12Sandbag lunges5:47Wall balls7:23Run 13:48Run 24:25Run 34:36Run 44:37Run 54:50Run 64:47Run 74:49Run 85:09Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Thomas Leithold, Nicole Heunwhat the whole field did → | Doubles Mixed · team 45-49 | 1:12:12 | top 21% 179/858 | 36:04 | 28:40 | 7:32 | splitsSkiErg4:27Sled push1:51Sled pull3:58Burpee broad jump3:21Row4:45Farmers carry1:40Sandbag lunges4:10Wall balls4:28Run 15:05Run 24:06Run 34:23Run 44:17Run 54:27Run 64:33Run 74:33Run 84:44Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 45-49 | 1:23:19 | top 38% 718/1,895 | 35:37 | 41:35 | 6:11 | splitsSkiErg4:34Sled push2:53Sled pull4:36Burpee broad jump4:35Row5:27Farmers carry2:40Sandbag lunges5:11Wall balls11:39Run 15:02Run 24:09Run 34:16Run 44:18Run 54:20Run 64:22Run 74:23Run 84:50Full report for this race → |
| Berlin 2025 16 May 2025team: Nicole Heun, Thomas Leitholdwhat the whole field did → | Doubles Mixed · team 40-49 | 1:11:55 | top 41% 581/1,421 | 36:15 | 28:12 | 7:32 | splitsSkiErg4:20Sled push1:57Sled pull3:52Burpee broad jump2:55Row4:47Farmers carry1:39Sandbag lunges4:20Wall balls4:22Run 13:55Run 24:16Run 34:26Run 44:24Run 54:25Run 64:35Run 74:31Run 85:47Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Nicole Heun, Thomas Leitholdwhat the whole field did → | Doubles Mixed · team 40-49 | 1:17:48 | top 45% 384/861 | 41:06 | 31:02 | 5:44 | splitsSkiErg4:36Sled push1:52Sled pull4:43Burpee broad jump3:06Row4:57Farmers carry1:41Sandbag lunges4:52Wall balls5:15Run 14:28Run 24:51Run 35:05Run 45:04Run 55:11Run 65:23Run 75:22Run 85:44Full report for this race → |
| Stuttgart 2024 28 Sept 2024team: Nicole Heun, Thomas Leitholdwhat the whole field did → | Doubles Mixed · team 40-49 | 1:15:41 | top 33% 128/390 | 40:06 | 29:43 | 5:57 | splitsSkiErg4:26Sled push2:07Sled pull3:50Burpee broad jump3:08Row5:09Farmers carry1:43Sandbag lunges4:27Wall balls4:53Run 15:25Run 24:39Run 34:52Run 44:55Run 54:56Run 65:05Run 74:57Run 85:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2026, against 1,452 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:24 against the typical Open Men finisher at Cologne 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:17:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
