FRA Thomas Lecoq
8 HYROX results (4 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:27:58 (Cardiff 2026) · Doubles Mixed 1:24:06 (Vienna 2026) · Doubles Men 1:38:59 (Paris Feb 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:14 faster (1:28:12 to 1:27:58).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 30-34 | 1:27:58 | 1652nd of 2,728 | 43:54 | 39:17 | 4:47 | splitsSkiErg4:38Sled push4:09Sled pull3:58Burpee broad jump6:24Row4:54Farmers carry3:40Sandbag lunges5:18Wall balls6:16Run 15:53Run 25:11Run 35:31Run 45:19Run 55:31Run 65:26Run 75:02Run 86:07Full report for this race → |
| Vienna 2026 5 Feb 2026team: Thomas Lecoq, Anna Noridalwhat the whole field did → | Doubles Mixed · team 25-29 | 1:24:06 | 549th of 961 | 48:46 | 29:44 | 5:41 | splitsSkiErg4:09Sled push2:25Sled pull5:08Burpee broad jump3:35Row4:35Farmers carry2:10Sandbag lunges3:35Wall balls4:07Run 17:23Run 26:01Run 36:09Run 45:57Run 56:31Run 65:47Run 75:23Run 85:39Full report for this race → |
| Turin 2026 31 Jan 2026team: Anna Noridal, Thomas Lecoqwhat the whole field did → | Doubles Mixed · team 25-29 | 1:28:57 | 886th of 1,157 | 50:32 | 30:21 | 8:08 | splitsSkiErg4:20Sled push2:04Sled pull4:20Burpee broad jump3:27Row4:59Farmers carry2:17Sandbag lunges4:34Wall balls4:20Run 15:10Run 26:10Run 36:09Run 46:32Run 56:31Run 66:25Run 76:41Run 86:58Full report for this race → |
| Paris Oct 2025 25 Oct 2025what the whole field did → | Open Men · 25-29 | 1:30:55 | 2012th of 3,334 | 42:24 | 41:03 | 7:33 | splitsSkiErg4:30Sled push4:01Sled pull6:16Burpee broad jump5:58Row4:59Farmers carry2:27Sandbag lunges5:48Wall balls7:04Run 14:31Run 25:03Run 35:25Run 45:30Run 55:38Run 65:21Run 75:19Run 85:42Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Anna Noridal, Thomas Lecoqwhat the whole field did → | Doubles Mixed · team 25-29 | 1:27:03 | 1528th of 2,158 | 47:37 | 32:03 | 7:28 | splitsSkiErg4:28Sled push2:24Sled pull4:47Burpee broad jump3:22Row4:46Farmers carry2:34Sandbag lunges3:58Wall balls5:44Run 16:32Run 25:52Run 36:03Run 46:10Run 55:51Run 65:52Run 75:41Run 85:40Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Open Men · 25-29 | 1:30:25 | 987th of 1,474 | 42:28 | 41:26 | 6:36 | splitsSkiErg4:34Sled push4:05Sled pull5:51Burpee broad jump5:15Row4:55Farmers carry3:04Sandbag lunges6:07Wall balls7:35Run 15:28Run 25:02Run 35:05Run 45:07Run 55:25Run 65:11Run 75:25Run 85:47Full report for this race → |
| Paris Feb 2025 9 Feb 2025team: Steven Allart, Thomas Lecoqwhat the whole field did → | Doubles Men · team U29 | 1:38:59 | 918th of 937 | 50:02 | 38:29 | 10:34 | splitsSkiErg4:21Sled push2:27Sled pull4:46Burpee broad jump6:30Row4:41Farmers carry2:03Sandbag lunges6:14Wall balls7:27Run 15:52Run 25:56Run 36:44Run 46:22Run 56:13Run 66:05Run 76:28Run 86:25Full report for this race → |
| Paris Feb 2025 8 Feb 2025what the whole field did → | Open Men · 25-29 | 1:28:12 | 1442nd of 2,082 | 41:36 | 38:51 | 7:49 | splitsSkiErg4:56Sled push3:05Sled pull5:51Burpee broad jump5:47Row5:07Farmers carry2:32Sandbag lunges5:37Wall balls5:56Run 15:10Run 25:17Run 35:42Run 45:40Run 55:28Run 64:49Run 75:00Run 84:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:04 against the typical Open Men finisher at Cardiff 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:27:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
