Athlete · Open Men · 40-44 ·

GER

Thomas Kremer

2 HYROX results over 2 seasons. Best Open Men time 1:46:36 at Hamburg 2024.

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1:46:36 best Open Men time · Hamburg 2024 2 Open Men races

1095th of 1,248 best Open Men place · Hamburg 2024 among Open Men finishers there

1:53:44 latest race · Hamburg 2025 7:08 slower than the best Open Men time Open Men

Wall balls strongest segment · Hamburg 2024 faster than 60% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:48:001:50:001:52:00 best 1:46:36

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hamburg 2025 2 Oct 2025what the whole field did →	Open Men · 40-44	1:53:44	1723rd of 1,895	53:55	49:13	10:41	splits SkiErg4:41Sled push3:58Sled pull5:54Burpee broad jump8:24Row5:53Farmers carry2:34Sandbag lunges7:28Wall balls10:21Run 16:43Run 26:08Run 36:35Run 46:42Run 56:53Run 66:18Run 76:46Run 87:54Full report for this race →
Hamburg 2024 2 Nov 2024what the whole field did →	Open Men · 40-44	1:46:36	1095th of 1,248	52:42	43:35	10:22	splits SkiErg4:50Sled push3:00Sled pull5:23Burpee broad jump9:02Row5:39Farmers carry2:31Sandbag lunges7:09Wall balls6:01Run 15:31Run 25:51Run 36:30Run 46:40Run 56:48Run 66:50Run 77:00Run 87:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Hamburg 2024, against 1,248 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thomasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 14%

Sled pull faster than 18%

Burpee broad jump faster than 7%

Row faster than 3%

Farmers carry faster than 18%

Sandbag lunges faster than 15%

Wall balls faster than 60%

Roxzone faster than 14%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 0:39 slower

Sled pull 1:01 slower

Burpee broad jump 3:22 slower

Row 0:57 slower

Farmers carry 0:29 slower

Sandbag lunges 1:48 slower

Wall balls 0:27 faster

Roxzone 2:34 slower

Runs (8 km) 11:00 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Open Men finisher

Thomas1:46:36

5:314:505:513:006:305:236:409:026:485:396:502:317:007:097:356:0110:22

Typical Open Men1:24:33

4:474:224:482:215:084:225:105:405:184:425:132:025:135:215:506:287:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:22 against the typical Open Men finisher at Hamburg 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:46:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown