Athlete · Open Men · 30-34 · GBR GBR

Thomas Jehu

www.roxtimes.com/athletes/thomas-jehu-5dd36090

2 HYROX races over 2 seasons. Best Open Men time: 1:27:04 at Birmingham Birm.

Best Open Men time1:27:04Birmingham Birm
Best Open Men place2194thof 3,831 · Birmingham Birm
Latest race1:27:04Birmingham Birm · Open MenThomas's best Open Men time so far
Strongest part of the raceSkiErgfaster than 85% of Open Men at Birmingham Birm

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:28:001:29:001:30:00 best 1:27:04

This line shows the finish time of Thomas Jehu at each race, oldest on the left; lower is faster.The best was 1:27:04 at Birmingham (Oct 2026); Thomas Jehu was 1:15 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Cardiff Apr 2026 Open Men 1:28:19
Birmingham Oct 2026 Open Men 1:27:04

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 1:27:04 2194th of 3,831; 449th of 686 aged 30-34 42:55 37:16 6:56 Runs 42:55 · Stations 37:16 · Roxzone 6:56

2,194th of 3,831 Open Men (faster than 42%). Against the 115 who finished around 1:26:12: most time gained on wall balls (1:48), most lost on the eight runs (2:52). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 0:25 more).

Thomas Jehu at HYROX Birmingham Birm, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,831 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,831 Open Men here
Run 1: 5:10 5:09 faster than 49%
SkiErg: 4:17 4:33 faster than 84%
Run 2: 4:46 4:31 faster than 37%
Sled push: 3:27 3:20 faster than 43%
Run 3: 5:18 4:51 faster than 29%
Sled pull: 4:32 4:36 faster than 52%
Run 4: 5:08 4:51 faster than 37%
Burpee broad jump: 6:16 5:33 faster than 35%
Run 5: 5:29 4:59 faster than 30%
Row: 4:44 4:48 faster than 57%
Run 6: 5:31 4:52 faster than 23%
Farmers carry: 2:25 2:08 faster than 31%
Run 7: 5:37 4:52 faster than 22%
Sandbag lunges: 5:35 5:08 faster than 37%
Run 8: 6:00 5:11 faster than 24%
Wall balls: 6:00 7:05 faster than 69%
Roxzone: 6:56 6:25 faster than 39%
Runs (8 km) 42:55 39:20 faster than 31%
Stations (8) 37:16
Finish 1:27:04 1:24:06 2194th of 3,831 · faster than 42%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:28:19 1672nd of 2,728; 359th of 542 aged 30-34 46:54 37:45 3:40† Runs 46:54 · Stations 37:45 · Roxzone 3:40

1,672nd of 2,728 Open Men (faster than 38%). Against the 82 who finished around 1:27:46: most time gained on wall balls (0:53), most lost on the eight runs (3:53). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:17 more).

Thomas Jehu at HYROX Cardiff 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,728 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,728 Open Men here
Run 1: 5:53 5:08 faster than 18%
SkiErg: 4:25 4:34 faster than 71%
Run 2: 5:32 4:45 faster than 21%
Sled push: 3:37 3:05 faster than 24%
Run 3: 5:41 5:07 faster than 28%
Sled pull: 4:35 4:21 faster than 42%
Run 4: 5:52 5:06 faster than 22%
Burpee broad jump: 6:30 5:50 faster than 36%
Run 5: 5:48 5:12 faster than 28%
Row: 4:35 4:49 faster than 74%
Run 6: 6:13 5:21 faster than 22%
Farmers carry: 2:40 2:43 faster than 53%
Run 7: 5:20 4:49 faster than 29%
Sandbag lunges: 4:57 5:01 faster than 52%
Run 8: 6:38 5:58 faster than 30%
Wall balls: 6:26 6:46 faster than 56%
Roxzone †: 3:40
Runs (8 km) 46:54 41:35 faster than 25%
Stations (8) 37:45
Finish 1:28:19 1:23:41 1672nd of 2,728 · faster than 38%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.

Best splits · Open Men

The fastest Thomas has done each station

Part Best Race Typical
SkiErg 4:17 Birmingham Birm · best of 2 4:34
Sled push 3:27 Birmingham Birm · best of 2 3:04
Sled pull 4:32 Birmingham Birm · best of 2 4:57
Burpee broad jump 6:16 Birmingham Birm · best of 2 5:38
Row 4:35 Cardiff 2026 · best of 2 4:53
Farmers carry 2:25 Birmingham Birm · best of 2 2:11
Sandbag lunges 4:57 Cardiff 2026 · best of 2 5:20
Wall balls 6:00 Birmingham Birm · best of 2 7:03
Runs (8 km) 42:55 Birmingham Birm · best of 2 41:47
Roxzone 6:56 Birmingham Birm 7:23
How to read

Each station's best across Thomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Birmingham Birm, against 3,831 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Thomasedge = faster than everyone, centre = slowest

This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 85% of the field), weakest on Carry (faster than 32%).

See the numbers
Part Thomas: faster than
Ski 85%
Push 43%
Pull 53%
BBJ 35%
Row 58%
Carry 32%
Lunges 38%
Wall balls 70%
Roxzone 39%
Runs 32%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%
Sled push faster than 43%
Sled pull faster than 53%
Burpee broad jump faster than 35%
Row faster than 58%
Farmers carry faster than 32%
Sandbag lunges faster than 38%
Wall balls faster than 70%
Roxzone faster than 39%
Runs (8 km) faster than 32%

How much of the field Thomas beat on each part of the race, at this race.Best: SkiErg (faster than 85%); weakest: Farmers carry (faster than 32%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster
Sled push 0:07 slower
Sled pull 0:04 faster
Burpee broad jump 0:43 slower
Row 0:04 faster
Farmers carry 0:17 slower
Sandbag lunges 0:27 slower
Wall balls 1:05 faster
Roxzone 0:31 slower
Runs (8 km) 3:35 slower

Thomas's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:05 faster); weakest: Runs (8 km) (3:35 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Open Men finisher

Thomas1:27:04
5:104:174:463:275:184:325:086:165:294:445:312:255:375:356:006:006:56
Typical Open Men1:22:52
5:094:334:313:204:514:364:515:334:594:484:522:084:525:085:117:056:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 42:59 running, 37:16 at the stations and 6:56 in the roxzone; the longest station was the burpee broad jumps (6:16).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).

See the numbers
Part Thomas Typical Open Men
Run 1 5:10 5:09
SkiErg 4:17 4:33
Run 2 4:46 4:31
Sled push 3:27 3:20
Run 3 5:18 4:51
Sled pull 4:32 4:36
Run 4 5:08 4:51
Burpee broad jump 6:16 5:33
Run 5 5:29 4:59
Row 4:44 4:48
Run 6 5:31 4:52
Farmers carry 2:25 2:08
Run 7 5:37 4:52
Sandbag lunges 5:35 5:08
Run 8 6:00 5:11
Wall balls 6:00 7:05
Roxzone 6:56 6:25
Finish 1:27:04 1:24:06

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:43 against the typical Open Men finisher at Birmingham Birm. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:27:04.

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  • A week-by-week plan that counts down to your race
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  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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