ITA Thomas Hill
5 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Hill at each race, oldest on the left; lower is faster.The best was 1:15:12 at Turin (Jan 2026); Thomas Hill was 2:38 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Pro Men | 1:16:59 |
| Turin | Jan 2026 | Pro Men | 1:15:12 |
| Rimini | May 2026 | Pro Men | 1:19:37 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 1:47 faster (1:16:59 to 1:15:12).
This line shows the finish time of Thomas Hill at each race, oldest on the left; lower is faster.The best was 1:07:28 at Rome (Sep 2026); Thomas Hill was 15:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Open Men | 1:23:13 |
| Rome | Sep 2026 | Open Men | 1:07:28 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 5 races
203rd of 2,820 Open Men (faster than 92%). Against the 85 who finished around 1:05:54: most time gained on sled pull (0:14), most lost on burpee broad jump (0:45). Runs 5 to 8 took 1:04 less than runs 1 to 4 (them: 0:18 less).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:27 | 5:48 | faster than 69% |
| SkiErg: | 4:34 | 4:31 | faster than 44% |
| Run 2: | 3:43 | 4:17 | faster than 85% |
| Sled push: | 2:44 | 3:24 | faster than 85% |
| Run 3: | 3:47 | 4:37 | faster than 92% |
| Sled pull: | 3:22 | 4:45 | faster than 95% |
| Run 4: | 3:45 | 4:36 | faster than 93% |
| Burpee broad jump: | 4:23 | 5:30 | faster than 78% |
| Run 5: | 3:48 | 4:46 | faster than 94% |
| Row: | 4:43 | 4:58 | faster than 75% |
| Run 6: | 3:45 | 4:40 | faster than 93% |
| Farmers carry: | 2:01 | 2:11 | faster than 64% |
| Run 7: | 3:49 | 4:41 | faster than 92% |
| Sandbag lunges: | 3:50 | 5:20 | faster than 91% |
| Run 8: | 4:16 | 5:37 | faster than 95% |
| Wall balls: | 4:40 | 6:51 | faster than 91% |
| Roxzone: | 5:01 | 6:55 | faster than 94% |
| Runs (8 km) | 32:15 | 39:17 | faster than 91% |
| Stations (8) | 30:17 | ||
| Finish | 1:07:28 | 1:24:37 | 203rd of 2,820 · faster than 92% |
117th of 371 Pro Men (faster than 68%).
| Part | Time | Typical here | vs 371 Pro Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:17 | faster than 42% |
| SkiErg: | 4:25 | 4:21 | faster than 39% |
| Run 2: | 4:09 | 4:14 | faster than 57% |
| Sled push: | 4:48 | 5:15 | faster than 64% |
| Run 3: | 4:25 | 4:45 | faster than 69% |
| Sled pull: | 5:34 | 6:53 | faster than 78% |
| Run 4: | 4:29 | 4:44 | faster than 67% |
| Burpee broad jump: | 5:08 | 4:43 | faster than 32% |
| Run 5: | 4:18 | 4:43 | faster than 76% |
| Row: | 4:48 | 4:36 | faster than 30% |
| Run 6: | 4:27 | 4:35 | faster than 61% |
| Farmers carry: | 2:42 | 2:20 | faster than 29% |
| Run 7: | 4:31 | 4:38 | faster than 61% |
| Sandbag lunges: | 4:17 | 5:13 | faster than 82% |
| Run 8: | 5:11 | 5:22 | faster than 62% |
| Wall balls: | 7:26 | 7:19 | faster than 46% |
| Roxzone: | 4:46 | 5:55 | faster than 82% |
| Runs (8 km) | 35:47 | 37:20 | faster than 65% |
| Stations (8) | 39:08 | ||
| Finish | 1:19:37 | 1:25:08 | 117th of 371 · faster than 68% |
149th of 442 Pro Men (faster than 66%).
| Part | Time | Typical here | vs 442 Pro Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:18 | faster than 43% |
| SkiErg: | 4:31 | 4:15 | faster than 18% |
| Run 2: | 4:15 | 4:15 | faster than 50% |
| Sled push: | 3:35 | 4:01 | faster than 71% |
| Run 3: | 4:27 | 4:37 | faster than 58% |
| Sled pull: | 5:09 | 6:23 | faster than 80% |
| Run 4: | 4:33 | 4:38 | faster than 54% |
| Burpee broad jump: | 4:00 | 4:11 | faster than 56% |
| Run 5: | 4:40 | 4:44 | faster than 52% |
| Row: | 4:51 | 4:41 | faster than 32% |
| Run 6: | 4:31 | 4:34 | faster than 54% |
| Farmers carry: | 2:10 | 2:03 | faster than 41% |
| Run 7: | 4:35 | 4:41 | faster than 55% |
| Sandbag lunges: | 4:42 | 4:55 | faster than 59% |
| Run 8: | 4:55 | 5:09 | faster than 62% |
| Wall balls: | 5:51 | 6:41 | faster than 67% |
| Roxzone: | 5:11 | 6:08 | faster than 79% |
| Runs (8 km) | 35:17 | 35:59 | faster than 56% |
| Stations (8) | 34:49 | ||
| Finish | 1:15:12 | 1:21:00 | 149th of 442 · faster than 66% |
522nd of 929 Pro Men (faster than 43%).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 3:05 | 2:47 | faster than 20% |
| SkiErg: | 4:52 | 4:30 | faster than 11% |
| Run 2: | 3:37 | 3:18 | faster than 26% |
| Sled push: | 3:40 | 3:15 | faster than 28% |
| Run 3: | 3:34 | 3:30 | faster than 45% |
| Sled pull: | 7:04 | 5:25 | faster than 17% |
| Run 4: | 3:39 | 3:33 | faster than 43% |
| Burpee broad jump: | 4:32 | 4:10 | faster than 39% |
| Run 5: | 3:41 | 3:37 | faster than 44% |
| Row: | 4:45 | 4:34 | faster than 30% |
| Run 6: | 3:29 | 3:34 | faster than 55% |
| Farmers carry: | 2:03 | 1:58 | faster than 44% |
| Run 7: | 3:39 | 3:38 | faster than 48% |
| Sandbag lunges: | 4:39 | 4:46 | faster than 54% |
| Run 8: | 5:04 | 5:14 | faster than 55% |
| Wall balls: | 6:02 | 6:37 | faster than 64% |
| Roxzone: | 9:43 | 10:03 | faster than 57% |
| Runs (8 km) | 29:44 | 29:39 | faster than 49% |
| Stations (8) | 37:37 | ||
| Finish | 1:16:59 | 1:15:21 | 522nd of 929 · faster than 43% |
1,006th of 1,999 Open Men (faster than 49%). Against the 61 who finished around 1:23:07: most time gained on the eight runs (1:29), most lost on burpee broad jump (1:38). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:28 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 5:38 | 5:41 | faster than 53% |
| SkiErg: | 4:39 | 4:29 | faster than 32% |
| Run 2: | 4:02 | 4:15 | faster than 66% |
| Sled push: | 3:36 | 2:56 | faster than 15% |
| Run 3: | 4:09 | 4:34 | faster than 74% |
| Sled pull: | 4:47 | 4:58 | faster than 56% |
| Run 4: | 4:14 | 4:34 | faster than 71% |
| Burpee broad jump: | 6:59 | 5:11 | faster than 16% |
| Run 5: | 4:32 | 4:44 | faster than 61% |
| Row: | 4:47 | 4:53 | faster than 62% |
| Run 6: | 4:20 | 4:36 | faster than 66% |
| Farmers carry: | 1:45 | 2:02 | faster than 76% |
| Run 7: | 4:23 | 4:38 | faster than 65% |
| Sandbag lunges: | 5:50 | 5:19 | faster than 35% |
| Run 8: | 5:16 | 5:30 | faster than 60% |
| Wall balls: | 8:14 | 6:59 | faster than 30% |
| Roxzone: | 6:10 | 6:44 | faster than 65% |
| Runs (8 km) | 36:31 | 38:40 | faster than 64% |
| Stations (8) | 40:37 | ||
| Finish | 1:23:13 | 1:23:07 | 1006th of 1,999 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Rimini 2026 · best of 3 | 4:17 |
| Sled push | 3:35 | Turin 2026 · best of 3 | 3:45 |
| Sled pull | 5:09 | Turin 2026 · best of 3 | 5:43 |
| Burpee broad jump | 4:00 | Turin 2026 · best of 3 | 4:25 |
| Row | 4:45 | London ExCeL 2025 · best of 3 | 4:35 |
| Farmers carry | 2:03 | London ExCeL 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:17 | Rimini 2026 · best of 3 | 5:03 |
| Wall balls | 5:51 | Turin 2026 · best of 3 | 6:49 |
| Runs (8 km) | 29:44 | London ExCeL 2025 · best of 3 | 36:58 |
| Roxzone | 4:46 | Rimini 2026 · best of 3 | 6:13 |
How to read
Each station's best across Thomas's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Turin 2026, against 442 Pro Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 81% of the field), weakest on Ski (faster than 19%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 19% |
| Push | 72% |
| Pull | 81% |
| BBJ | 56% |
| Row | 33% |
| Carry | 42% |
| Lunges | 59% |
| Wall balls | 67% |
| Roxzone | 80% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Sled pull (faster than 81%); weakest: SkiErg (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (1:14 faster); weakest: SkiErg (0:16 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 35:20 running, 34:49 at the stations and 5:11 in the roxzone; the longest station was the wall balls (5:51).Below, Typical Pro Men: 35:56 running, 37:09 at the stations and 6:08 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Thomas | Typical Pro Men |
|---|---|---|
| Run 1 | 3:24 | 3:18 |
| SkiErg | 4:31 | 4:15 |
| Run 2 | 4:15 | 4:15 |
| Sled push | 3:35 | 4:01 |
| Run 3 | 4:27 | 4:37 |
| Sled pull | 5:09 | 6:23 |
| Run 4 | 4:33 | 4:38 |
| Burpee broad jump | 4:00 | 4:11 |
| Run 5 | 4:40 | 4:44 |
| Row | 4:51 | 4:41 |
| Run 6 | 4:31 | 4:34 |
| Farmers carry | 2:10 | 2:03 |
| Run 7 | 4:35 | 4:41 |
| Sandbag lunges | 4:42 | 4:55 |
| Run 8 | 4:55 | 5:09 |
| Wall balls | 5:51 | 6:41 |
| Roxzone | 5:11 | 6:08 |
| Finish | 1:15:12 | 1:21:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:16 against the typical Pro Men finisher at Turin 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:15:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
