SWE Thomas Henriksson
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:13:39 at Copenhagen 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Thomas Henriksson, Markus Brovertzwhole field → | Doubles Men · team 50-54 | 1:17:38 | 520th of 8747th of 26 aged 50-54 | 43:44 | 27:16 | 6:40 | View results | See splits Hide splitsSkiErg4:09faster than 35%Sled push2:12faster than 13%Sled pull3:04fastest 48%Burpee broad jump3:26faster than 34%Row4:27faster than 48%Farmers carry1:51faster than 23%Sandbag lunges4:11faster than 16%Wall balls3:56fastest 25%Runs (8 km)43:44faster than 42%Roxzone6:40faster than 38%Run 18:08faster than 27%Run 24:54faster than 36%Run 35:03faster than 43%Run 45:08faster than 42%Run 55:10faster than 45%Run 65:04faster than 46%Run 75:12faster than 40%Run 85:08fastest 49%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Ted Svedenborn, Thomas Henrikssonwhole field → | Doubles Men · team 40-49 | 1:13:39 | 445th of 73661st of 131 aged 40-49 | 41:55 | 24:56 | 6:53 | View results | See splits Hide splitsSkiErg3:50fastest 23%Sled push1:40fastest 43%Sled pull2:45fastest 49%Burpee broad jump3:14faster than 36%Row4:14fastest 25%Farmers carry1:37faster than 38%Sandbag lunges3:34faster than 31%Wall balls4:02faster than 49%Runs (8 km)41:55faster than 36%Roxzone6:53faster than 30%Run 15:49faster than 21%Run 24:57faster than 32%Run 35:11faster than 33%Run 45:09faster than 37%Run 55:04faster than 46%Run 65:04faster than 43%Run 75:03faster than 42%Run 85:40faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Copenhagen 2025 · best of 2 | 4:04 |
| Sled push | 1:40 | Copenhagen 2025 · best of 2 | 1:50 |
| Sled pull | 2:45 | Copenhagen 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:14 | Copenhagen 2025 · best of 2 | 3:13 |
| Row | 4:14 | Copenhagen 2025 · best of 2 | 4:32 |
| Farmers carry | 1:37 | Copenhagen 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:34 | Copenhagen 2025 · best of 2 | 3:35 |
| Wall balls | 3:56 | Copenhagen 2026 · best of 2 | 4:23 |
| Runs (8 km) | 41:55 | Copenhagen 2025 · best of 2 | 42:19 |
| Roxzone | 6:40 | Copenhagen 2026 · best of 2 | 6:48 |
How to read
Each station's best across Thomas's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Markus Brovertz1 race
- Ted Svedenborn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 736 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:47 against the typical Doubles Men finisher at Copenhagen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:13:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
