DEN Thomas Hansen
4 HYROX races over 2 seasons. Best Open Men time: 1:18:13 at Copenhagen 2025.
These results may belong to more than one athlete called Thomas Hansen: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Hansen at each race, oldest on the left; lower is faster.The best was 1:18:13 at Copenhagen (Mar 2025); Thomas Hansen was 1:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Open Men | 1:18:13 |
| Copenhagen | Mar 2025 | Open Men | 1:44:33 |
| Copenhagen | Mar 2026 | Open Men | 1:23:39 |
| Copenhagen | Mar 2026 | Open Men | 1:19:32 |
Each dot is one Open Men race; click one for that race's report.
4 results at 2 races
436th of 1,290 Open Men (faster than 66%). Against the 39 who finished around 1:19:48: most time gained on sled pull (0:51), most lost on sandbag lunges (2:44). Runs 5 to 8 took 1:06 less than runs 1 to 4 (them: 1:17 less).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 6:59 | 7:11 | faster than 57% |
| SkiErg: | 4:31 | 4:35 | faster than 59% |
| Run 2: | 4:10 | 4:31 | faster than 70% |
| Sled push: | 2:16 | 2:56 | faster than 91% |
| Run 3: | 4:24 | 4:49 | faster than 72% |
| Sled pull: | 3:23 | 4:30 | faster than 94% |
| Run 4: | 4:33 | 4:49 | faster than 66% |
| Burpee broad jump: | 4:09 | 5:20 | faster than 83% |
| Run 5: | 4:42 | 4:59 | faster than 63% |
| Row: | 4:55 | 4:49 | faster than 41% |
| Run 6: | 4:39 | 4:50 | faster than 61% |
| Farmers carry: | 1:55 | 2:07 | faster than 70% |
| Run 7: | 4:45 | 4:51 | faster than 54% |
| Sandbag lunges: | 7:22 | 5:04 | faster than 9% |
| Run 8: | 4:54 | 5:17 | faster than 67% |
| Wall balls: | 5:27 | 6:40 | faster than 76% |
| Roxzone †: | 6:31 | ||
| Runs (8 km) | 39:03 | 41:36 | faster than 65% |
| Stations (8) | 33:58 | ||
| Finish | 1:19:32 | 1:24:45 | 436th of 1,290 · faster than 66% |
605th of 1,290 Open Men (faster than 53%). Against the 39 who finished around 1:22:58: most time gained on sandbag lunges (1:04), most lost on the eight runs (4:11). Runs 5 to 8 took 5:38 less than runs 1 to 4 (them: 1:33 less).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 12:01 | 7:11 | faster than 1% |
| SkiErg: | 4:31 | 4:35 | faster than 59% |
| Run 2: | 4:12 | 4:31 | faster than 68% |
| Sled push: | 2:31 | 2:56 | faster than 81% |
| Run 3: | 4:33 | 4:49 | faster than 65% |
| Sled pull: | 4:25 | 4:30 | faster than 55% |
| Run 4: | 4:36 | 4:49 | faster than 63% |
| Burpee broad jump: | 5:30 | 5:20 | faster than 45% |
| Run 5: | 4:52 | 4:59 | faster than 54% |
| Row: | 4:39 | 4:49 | faster than 69% |
| Run 6: | 4:42 | 4:50 | faster than 58% |
| Farmers carry: | 1:31 | 2:07 | faster than 95% |
| Run 7: | 5:03 | 4:51 | faster than 40% |
| Sandbag lunges: | 3:56 | 5:04 | faster than 85% |
| Run 8: | 5:07 | 5:17 | faster than 56% |
| Wall balls: | 5:46 | 6:40 | faster than 68% |
| Roxzone: | 5:52 | 6:40 | faster than 70% |
| Runs (8 km) | 45:02 | 41:36 | faster than 31% |
| Stations (8) | 32:49 | ||
| Finish | 1:23:39 | 1:24:45 | 605th of 1,290 · faster than 53% |
1,184th of 1,322 Open Men (faster than 10%). Against the 39 who finished around 1:45:44: most time gained on wall balls (3:42), most lost on the eight runs (12:34). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 3:06 more).
| Part | Time | Typical here | vs 1,322 Open Men here |
|---|---|---|---|
| Run 1: | 7:33 | 5:03 | faster than 1% |
| SkiErg: | 4:21 | 4:30 | faster than 73% |
| Run 2: | 7:01 | 4:32 | faster than 4% |
| Sled push: | 3:17 | 2:59 | faster than 31% |
| Run 3: | 7:29 | 4:51 | faster than 3% |
| Sled pull: | 4:18 | 4:19 | faster than 51% |
| Run 4: | 7:48 | 4:52 | faster than 2% |
| Burpee broad jump: | 6:09 | 5:14 | faster than 29% |
| Run 5: | 7:52 | 5:02 | faster than 3% |
| Row: | 4:38 | 4:48 | faster than 70% |
| Run 6: | 7:41 | 4:55 | faster than 2% |
| Farmers carry: | 1:35 | 2:01 | faster than 89% |
| Run 7: | 7:59 | 4:53 | faster than 2% |
| Sandbag lunges: | 4:52 | 5:01 | faster than 55% |
| Run 8: | 8:45 | 5:32 | faster than 6% |
| Wall balls: | 5:30 | 6:06 | faster than 65% |
| Roxzone: | 7:54 | 6:50 | faster than 29% |
| Runs (8 km) | 1:02:04 | 39:51 | faster than 2% |
| Stations (8) | 34:40 | ||
| Finish | 1:44:33 | 1:22:33 | 1184th of 1,322 · faster than 10% |
488th of 1,322 Open Men (faster than 63%). Against the 39 who finished around 1:17:30: most time gained on sled pull (0:50), most lost on the eight runs (3:10). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,322 Open Men here |
|---|---|---|---|
| Run 1: | 5:27 | 5:03 | faster than 29% |
| SkiErg: | 4:45 | 4:30 | faster than 22% |
| Run 2: | 4:50 | 4:32 | faster than 35% |
| Sled push: | 2:21 | 2:59 | faster than 90% |
| Run 3: | 4:59 | 4:51 | faster than 43% |
| Sled pull: | 3:27 | 4:19 | faster than 88% |
| Run 4: | 5:07 | 4:52 | faster than 36% |
| Burpee broad jump: | 4:19 | 5:14 | faster than 76% |
| Run 5: | 5:09 | 5:02 | faster than 44% |
| Row: | 4:55 | 4:48 | faster than 38% |
| Run 6: | 5:00 | 4:55 | faster than 46% |
| Farmers carry: | 1:54 | 2:01 | faster than 62% |
| Run 7: | 4:51 | 4:53 | faster than 51% |
| Sandbag lunges: | 4:18 | 5:01 | faster than 74% |
| Run 8: | 5:32 | 5:32 | faster than 50% |
| Wall balls: | 4:53 | 6:06 | faster than 80% |
| Roxzone: | 6:34 | 6:50 | faster than 56% |
| Runs (8 km) | 40:52 | 39:51 | faster than 43% |
| Stations (8) | 30:52 | ||
| Finish | 1:18:13 | 1:22:33 | 488th of 1,322 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race, so it can change from race to race.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Copenhagen 2025 · best of 4 | 4:34 |
| Sled push | 2:16 | Copenhagen 2026 · best of 4 | 3:04 |
| Sled pull | 3:23 | Copenhagen 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:09 | Copenhagen 2026 · best of 4 | 5:38 |
| Row | 4:38 | Copenhagen 2025 · best of 4 | 4:53 |
| Farmers carry | 1:31 | Copenhagen 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:56 | Copenhagen 2026 · best of 4 | 5:20 |
| Wall balls | 4:53 | Copenhagen 2025 · best of 4 | 7:03 |
| Runs (8 km) | 39:03 | Copenhagen 2026 · best of 4 | 41:47 |
| Roxzone | 5:52 | Copenhagen 2026 · best of 3 | 7:23 |
How to read
Each station's best across Thomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Copenhagen 2025, against 1,322 Open Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 91% of the field), weakest on Ski (faster than 22%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 22% |
| Push | 91% |
| Pull | 89% |
| BBJ | 76% |
| Row | 39% |
| Carry | 63% |
| Lunges | 75% |
| Wall balls | 81% |
| Roxzone | 56% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Sled push (faster than 91%); weakest: SkiErg (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:13 faster); weakest: Runs (8 km) (1:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 40:55 running, 30:52 at the stations and 6:34 in the roxzone; the longest station was the row (4:55).Below, Typical Open Men: 39:40 running, 34:59 at the stations and 6:50 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Thomas | Typical Open Men |
|---|---|---|
| Run 1 | 5:27 | 5:03 |
| SkiErg | 4:45 | 4:30 |
| Run 2 | 4:50 | 4:32 |
| Sled push | 2:21 | 2:59 |
| Run 3 | 4:59 | 4:51 |
| Sled pull | 3:27 | 4:19 |
| Run 4 | 5:07 | 4:52 |
| Burpee broad jump | 4:19 | 5:14 |
| Run 5 | 5:09 | 5:02 |
| Row | 4:55 | 4:48 |
| Run 6 | 5:00 | 4:55 |
| Farmers carry | 1:54 | 2:01 |
| Run 7 | 4:51 | 4:53 |
| Sandbag lunges | 4:18 | 5:01 |
| Run 8 | 5:32 | 5:32 |
| Wall balls | 4:53 | 6:06 |
| Roxzone | 6:34 | 6:50 |
| Finish | 1:18:13 | 1:22:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:13.
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