GBR Thomas Hanneman
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:12:53 at Glasgow 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Hanneman at each race, oldest on the left; lower is faster.The best was 1:12:53 at Glasgow (Mar 2025); Thomas Hanneman was 4:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Doubles Mixed | 1:16:55 |
| Glasgow | Mar 2025 | Doubles Mixed | 1:12:53 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
396th of 1,712 Doubles Mixed (faster than 76%). Against the 52 who finished around 1:13:31: most time gained on sled pull (0:26), most lost on the eight runs (1:04). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:22 | 4:16 | faster than 43% |
| SkiErg: | 4:04 | 4:11 | faster than 68% |
| Run 2: | 5:31 | 5:51 | faster than 67% |
| Sled push: | 1:48 | 2:02 | faster than 81% |
| Run 3: | 5:50 | 6:07 | faster than 63% |
| Sled pull: | 2:52 | 3:36 | faster than 90% |
| Run 4: | 5:40 | 6:08 | faster than 71% |
| Burpee broad jump: | 3:39 | 3:33 | faster than 45% |
| Run 5: | 5:45 | 6:19 | faster than 72% |
| Row: | 4:22 | 4:42 | faster than 85% |
| Run 6: | 5:55 | 6:13 | faster than 63% |
| Farmers carry: | 1:24 | 1:45 | faster than 95% |
| Run 7: | 5:54 | 6:16 | faster than 65% |
| Sandbag lunges: | 3:13 | 3:59 | faster than 84% |
| Run 8: | 4:36 | 5:00 | faster than 68% |
| Wall balls: | 3:52 | 4:28 | faster than 87% |
| Roxzone: | 4:15 | 5:04 | faster than 80% |
| Runs (8 km) | 43:29 | 46:33 | faster than 68% |
| Stations (8) | 25:14 | ||
| Finish | 1:12:53 | 1:20:29 | 396th of 1,712 · faster than 76% |
200th of 584 Doubles Mixed (faster than 65%).
| Part | Time | Typical here | vs 584 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:12 | 6:09 | faster than 47% |
| SkiErg: | 4:10 | 4:15 | faster than 64% |
| Run 2: | 4:49 | 5:06 | faster than 66% |
| Sled push: | 1:56 | 2:16 | faster than 81% |
| Run 3: | 4:57 | 5:20 | faster than 73% |
| Sled pull: | 3:57 | 4:00 | faster than 52% |
| Run 4: | 4:59 | 5:22 | faster than 72% |
| Burpee broad jump: | 3:34 | 3:11 | faster than 35% |
| Run 5: | 5:11 | 5:30 | faster than 67% |
| Row: | 4:54 | 4:44 | faster than 34% |
| Run 6: | 5:09 | 5:24 | faster than 65% |
| Farmers carry: | 1:31 | 1:49 | faster than 87% |
| Run 7: | 5:04 | 5:27 | faster than 69% |
| Sandbag lunges: | 3:54 | 4:05 | faster than 58% |
| Run 8: | 5:14 | 5:39 | faster than 69% |
| Wall balls: | 4:15 | 4:13 | faster than 48% |
| Roxzone: | 7:16 | 7:47 | faster than 62% |
| Runs (8 km) | 41:32 | 44:01 | faster than 69% |
| Stations (8) | 28:11 | ||
| Finish | 1:16:55 | 1:21:12 | 200th of 584 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Glasgow 2025 · best of 2 | 4:21 |
| Sled push | 1:48 | Glasgow 2025 · best of 2 | 2:12 |
| Sled pull | 2:52 | Glasgow 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:34 | Madrid 2024 · best of 2 | 3:36 |
| Row | 4:22 | Glasgow 2025 · best of 2 | 4:47 |
| Farmers carry | 1:24 | Glasgow 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:13 | Glasgow 2025 · best of 2 | 4:03 |
| Wall balls | 3:52 | Glasgow 2025 · best of 2 | 4:34 |
| Runs (8 km) | 41:32 | Madrid 2024 · best of 2 | 45:37 |
| Roxzone | 4:15 | Glasgow 2025 · best of 2 | 7:08 |
How to read
Each station's best across Thomas's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Julia Banks2 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,712 Doubles Mixed
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 95% of the field), weakest on BBJ (faster than 46%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 69% |
| Push | 81% |
| Pull | 90% |
| BBJ | 46% |
| Row | 86% |
| Carry | 95% |
| Lunges | 84% |
| Wall balls | 87% |
| Roxzone | 81% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Farmers carry (faster than 95%); weakest: Burpee broad jump (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (3:04 faster); weakest: Burpee broad jump (0:06 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 43:34 running, 25:15 at the stations and 4:15 in the roxzone; the longest station was the row (4:22).Below, Typical Doubles Mixed: 46:10 running, 28:16 at the stations and 5:04 in the roxzone; the longest station was the row (4:42).
See the numbers
| Part | Thomas | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:22 | 4:16 |
| SkiErg | 4:04 | 4:11 |
| Run 2 | 5:31 | 5:51 |
| Sled push | 1:48 | 2:02 |
| Run 3 | 5:50 | 6:07 |
| Sled pull | 2:52 | 3:36 |
| Run 4 | 5:40 | 6:08 |
| Burpee broad jump | 3:39 | 3:33 |
| Run 5 | 5:45 | 6:19 |
| Row | 4:22 | 4:42 |
| Run 6 | 5:55 | 6:13 |
| Farmers carry | 1:24 | 1:45 |
| Run 7 | 5:54 | 6:16 |
| Sandbag lunges | 3:13 | 3:59 |
| Run 8 | 4:36 | 5:00 |
| Wall balls | 3:52 | 4:28 |
| Roxzone | 4:15 | 5:04 |
| Finish | 1:12:53 | 1:20:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:53.
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