Athlete · Pro Men · 30-34 · FRA FRA

Thomas Gimenez

www.roxtimes.com/athletes/thomas-gimenez-78a9569c

11 HYROX races over 2 seasons: 6 solo, 5 in a team with 4 partners.

These results may belong to more than one athlete called Thomas Gimenez: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

Best Pro Men time1:16:05Helsinki 2026
Best Pro Men place159thof 286 · Helsinki 2026
Latest race1:42:23São Paulo Sao · Pro Men26:18 slower than Thomas's best Pro Men time (1:16:05)
Strongest part of the raceRowfaster than 57% of Pro Men at Helsinki 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:20:001:25:001:30:001:35:001:40:00 best 1:16:05 best 1:16:05 · Helsinki

This line shows the finish time of Thomas Gimenez at each race, oldest on the left; lower is faster.The best was 1:16:05 at Helsinki (May 2026); Thomas Gimenez was 13:19 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Madrid Nov 2025 Pro Men 1:29:04
Turin Jan 2026 Pro Men 1:24:31
Helsinki May 2026 Pro Men 1:16:05
São Paulo Oct 2026 Pro Men 1:42:23

Each dot is one Pro Men race; click one for that race's report.

Every race

11 results at 10 races

Tap a result for its full report
Pro Men, 30-34 1:42:23 197th of 242; 56th of 70 aged 30-34 41:15 52:22 8:52 Runs 41:15 · Stations 52:22 · Roxzone 8:52

197th of 242 Pro Men (faster than 18%).

Thomas Gimenez at HYROX São Paulo Sao , Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 242 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 242 Pro Men here
Run 1: 4:55 4:56 faster than 50%
SkiErg: 4:20 4:27 faster than 68%
Run 2: 4:36 4:31 faster than 44%
Sled push: 4:55 4:26 faster than 34%
Run 3: 4:40 4:56 faster than 65%
Sled pull: 5:41 5:57 faster than 59%
Run 4: 4:59 4:56 faster than 47%
Burpee broad jump: 7:19 4:53 faster than 7%
Run 5: 5:01 5:03 faster than 53%
Row: 4:54 4:44 faster than 36%
Run 6: 5:15 4:58 faster than 35%
Farmers carry: 5:06 2:47 faster than 0%
Run 7: 5:22 5:05 faster than 34%
Sandbag lunges: 8:35 5:36 faster than 7%
Run 8: 6:29 5:29 faster than 20%
Wall balls: 11:32 7:25 faster than 10%
Roxzone: 8:52 6:56 faster than 14%
Runs (8 km) 41:15 39:58 faster than 43%
Stations (8) 52:22
Finish 1:42:23 1:29:20 197th of 242 · faster than 18%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Laurent Serre 1:05:02 139th of 434; 46th of 125 aged 30-34 33:29 27:01 4:37 Runs 33:29 · Stations 27:01 · Roxzone 4:37

139th of 434 Pro Doubles Men (faster than 68%).

Thomas Gimenez at HYROX Barcelona 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 434 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 434 Pro Doubles Men here
Run 1: 3:50 4:12 faster than 75%
SkiErg: 4:00 4:00 faster than 52%
Run 2: 3:59 4:18 faster than 71%
Sled push: 2:47 2:31 faster than 31%
Run 3: 4:18 4:39 faster than 72%
Sled pull: 3:47 4:07 faster than 67%
Run 4: 4:12 4:35 faster than 76%
Burpee broad jump: 2:34 2:40 faster than 56%
Run 5: 4:20 4:40 faster than 69%
Row: 4:16 4:15 faster than 49%
Run 6: 4:15 4:38 faster than 74%
Farmers carry: 1:33 1:38 faster than 67%
Run 7: 4:13 4:38 faster than 76%
Sandbag lunges: 3:13 3:27 faster than 63%
Run 8: 4:26 4:45 faster than 70%
Wall balls: 4:51 4:11 faster than 22%
Roxzone: 4:37 5:02 faster than 69%
Runs (8 km) 33:29 36:38 faster than 74%
Stations (8) 27:01
Finish 1:05:02 1:08:50 139th of 434 · faster than 68%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:16:05 159th of 286; 46th of 76 aged 30-34 35:28 34:53 5:49 Runs 35:28 · Stations 34:53 · Roxzone 5:49

159th of 286 Pro Men (faster than 44%).

Thomas Gimenez at HYROX Helsinki 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 286 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 286 Pro Men here
Run 1: 4:33 4:30 faster than 45%
SkiErg: 4:15 4:15 faster than 52%
Run 2: 4:12 4:03 faster than 39%
Sled push: 3:26 3:12 faster than 35%
Run 3: 4:14 4:14 faster than 50%
Sled pull: 4:31 4:30 faster than 49%
Run 4: 4:19 4:15 faster than 45%
Burpee broad jump: 4:09 3:59 faster than 42%
Run 5: 4:18 4:20 faster than 53%
Row: 4:23 4:25 faster than 57%
Run 6: 4:27 4:16 faster than 37%
Farmers carry: 3:07 2:00 faster than 8%
Run 7: 4:16 4:21 faster than 56%
Sandbag lunges: 4:21 4:33 faster than 56%
Run 8: 5:13 5:13 faster than 50%
Wall balls: 6:41 6:24 faster than 44%
Roxzone: 5:49 5:24 faster than 38%
Runs (8 km) 35:28 35:21 faster than 48%
Stations (8) 34:53
Finish 1:16:05 1:14:54 159th of 286 · faster than 44%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Oriane Dietmeyer 1:01:34 74th of 1,199; 26th of 290 aged 30-34 34:37 23:11 3:51 Runs 34:37 · Stations 23:11 · Roxzone 3:51

74th of 1,199 Doubles Mixed (faster than 93%). Against the 37 who finished around 1:00:39: most time gained on sled push (0:19), most lost on the eight runs (0:38). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 0:43 more).

Thomas Gimenez at HYROX Warsaw 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,199 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,199 Doubles Mixed here
Run 1: 3:20 4:22 faster than 92%
SkiErg: 4:00 4:13 faster than 79%
Run 2: 4:15 5:44 faster than 95%
Sled push: 1:27 2:02 faster than 98%
Run 3: 4:38 5:59 faster than 91%
Sled pull: 2:49 3:23 faster than 83%
Run 4: 4:37 5:59 faster than 91%
Burpee broad jump: 2:55 3:28 faster than 75%
Run 5: 4:42 6:04 faster than 91%
Row: 4:20 4:43 faster than 88%
Run 6: 4:41 5:58 faster than 90%
Farmers carry: 1:34 1:37 faster than 59%
Run 7: 4:39 6:02 faster than 92%
Sandbag lunges: 2:31 3:45 faster than 96%
Run 8: 3:48 4:58 faster than 92%
Wall balls: 3:35 4:12 faster than 88%
Roxzone: 3:51 5:27 faster than 93%
Runs (8 km) 34:37 45:36 faster than 92%
Stations (8) 23:11
Finish 1:01:34 1:18:49 74th of 1,199 · faster than 93%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Laura Combe 1:05:53 93rd of 1,960; 28th of 476 aged 30-34 36:15 24:41 5:01 Runs 36:15 · Stations 24:41 · Roxzone 5:01

93rd of 1,960 Doubles Mixed (faster than 95%). Against the 60 who finished around 1:06:03: most time gained on wall balls (0:13), most lost on the roxzone (0:14). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 1:40 more).

Thomas Gimenez at HYROX Toulouse 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,960 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,960 Doubles Mixed here
Run 1: 3:32 4:29 faster than 92%
SkiErg: 3:53 4:18 faster than 96%
Run 2: 4:21 5:33 faster than 94%
Sled push: 2:01 2:13 faster than 76%
Run 3: 4:47 5:50 faster than 90%
Sled pull: 3:10 4:03 faster than 91%
Run 4: 4:34 5:46 faster than 94%
Burpee broad jump: 2:51 3:22 faster than 78%
Run 5: 4:47 5:58 faster than 92%
Row: 4:21 4:36 faster than 81%
Run 6: 4:40 5:51 faster than 93%
Farmers carry: 1:34 1:47 faster than 83%
Run 7: 4:45 5:53 faster than 93%
Sandbag lunges: 3:16 4:02 faster than 88%
Run 8: 4:53 6:07 faster than 93%
Wall balls: 3:35 4:29 faster than 96%
Roxzone: 5:01 6:15 faster than 88%
Runs (8 km) 36:15 45:38 faster than 93%
Stations (8) 24:41
Finish 1:05:53 1:21:02 93rd of 1,960 · faster than 95%

Full report for this race →This result as data (JSON)

Nice 2026 12 Feb 2026 · 2 results
Race results
Open Men, 30-34 1:19:11 872nd of 2,108; 241st of 542 aged 30-34 36:54 36:11 6:13 Runs 36:54 · Stations 36:11 · Roxzone 6:13

872nd of 2,108 Open Men (faster than 58%). Against the 64 who finished around 1:18:55: most time gained on the eight runs (1:19), most lost on farmers carry (0:48). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 0:47 more).

Thomas Gimenez at HYROX Nice 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,108 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,108 Open Men here
Run 1: 3:59 4:40 faster than 87%
SkiErg: 4:28 4:33 faster than 63%
Run 2: 4:23 4:33 faster than 60%
Sled push: 2:41 2:46 faster than 55%
Run 3: 4:28 4:55 faster than 74%
Sled pull: 4:33 4:44 faster than 58%
Run 4: 4:35 4:54 faster than 68%
Burpee broad jump: 5:59 5:12 faster than 31%
Run 5: 4:51 5:05 faster than 63%
Row: 4:34 4:44 faster than 70%
Run 6: 4:59 4:56 faster than 47%
Farmers carry: 2:44 2:00 faster than 12%
Run 7: 4:47 4:57 faster than 59%
Sandbag lunges: 4:38 5:01 faster than 62%
Run 8: 4:56 5:09 faster than 61%
Wall balls: 6:34 6:43 faster than 53%
Roxzone: 6:13 6:14 faster than 50%
Runs (8 km) 36:54 39:18 faster than 67%
Stations (8) 36:11
Finish 1:19:11 1:21:51 872nd of 2,108 · faster than 58%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Tom Moreau 1:02:14 106th of 1,375; 43rd of 372 aged 25-29 33:29 24:07 4:43 Runs 33:29 · Stations 24:07 · Roxzone 4:43

106th of 1,375 Doubles Men (faster than 92%). Against the 42 who finished around 1:03:07: most time gained on the eight runs (1:01), most lost on farmers carry (0:14). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:36 more).

Thomas Gimenez at HYROX Nice 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,375 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,375 Doubles Men here
Run 1: 3:54 4:56 faster than 96%
SkiErg: 3:58 4:06 faster than 74%
Run 2: 4:00 4:44 faster than 90%
Sled push: 1:44 1:43 faster than 48%
Run 3: 4:13 5:07 faster than 91%
Sled pull: 2:49 3:18 faster than 82%
Run 4: 4:14 5:06 faster than 91%
Burpee broad jump: 2:48 3:04 faster than 66%
Run 5: 4:30 5:16 faster than 86%
Row: 4:08 4:26 faster than 87%
Run 6: 4:15 5:08 faster than 91%
Farmers carry: 1:40 1:34 faster than 32%
Run 7: 4:09 5:11 faster than 94%
Sandbag lunges: 2:51 3:36 faster than 89%
Run 8: 4:16 5:09 faster than 90%
Wall balls: 4:09 4:27 faster than 68%
Roxzone: 4:43 5:48 faster than 88%
Runs (8 km) 33:29 40:39 faster than 92%
Stations (8) 24:07
Finish 1:02:14 1:13:07 106th of 1,375 · faster than 92%

Full report for this race →This result as data (JSON)

Turin 2026 31 Jan 2026
Race results
Pro Men, 30-34 1:24:31 274th of 442; 74th of 118 aged 30-34 34:36 43:39 6:21 Runs 34:36 · Stations 43:39 · Roxzone 6:21

274th of 442 Pro Men (faster than 38%).

Thomas Gimenez at HYROX Turin 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 442 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 442 Pro Men here
Run 1: 3:05 3:18 faster than 71%
SkiErg: 4:20 4:15 faster than 39%
Run 2: 4:08 4:15 faster than 59%
Sled push: 4:25 4:01 faster than 35%
Run 3: 4:22 4:37 faster than 63%
Sled pull: 8:20 6:23 faster than 18%
Run 4: 4:23 4:38 faster than 64%
Burpee broad jump: 5:41 4:11 faster than 15%
Run 5: 4:37 4:44 faster than 56%
Row: 4:44 4:41 faster than 45%
Run 6: 4:37 4:34 faster than 47%
Farmers carry: 2:56 2:03 faster than 12%
Run 7: 4:33 4:41 faster than 56%
Sandbag lunges: 5:28 4:55 faster than 37%
Run 8: 4:55 5:09 faster than 62%
Wall balls: 7:45 6:41 faster than 30%
Roxzone: 6:21 6:08 faster than 44%
Runs (8 km) 34:36 35:59 faster than 62%
Stations (8) 43:39
Finish 1:24:31 1:21:00 274th of 442 · faster than 38%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:29:04 383rd of 496; 103rd of 135 aged 30-34 38:25 43:52 6:50 Runs 38:25 · Stations 43:52 · Roxzone 6:50

383rd of 496 Pro Men (faster than 22%).

Thomas Gimenez at HYROX Madrid 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 496 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 496 Pro Men here
Run 1: 4:06 3:54 faster than 32%
SkiErg: 4:38 4:27 faster than 23%
Run 2: 4:22 4:05 faster than 30%
Sled push: 3:51 3:56 faster than 55%
Run 3: 4:30 4:22 faster than 42%
Sled pull: 8:42 5:17 faster than 4%
Run 4: 4:46 4:24 faster than 29%
Burpee broad jump: 5:31 4:15 faster than 18%
Run 5: 4:48 4:31 faster than 33%
Row: 4:44 4:30 faster than 25%
Run 6: 4:50 4:28 faster than 29%
Farmers carry: 4:05 2:14 faster than 5%
Run 7: 4:55 4:30 faster than 28%
Sandbag lunges: 5:02 4:41 faster than 40%
Run 8: 6:11 5:23 faster than 23%
Wall balls: 7:19 6:43 faster than 40%
Roxzone: 6:50 5:37 faster than 22%
Runs (8 km) 38:25 35:38 faster than 30%
Stations (8) 43:52
Finish 1:29:04 1:18:06 383rd of 496 · faster than 22%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:18:53 1136th of 2,873; 292nd of 722 aged 30-34 35:15 36:51 6:52 Runs 35:15 · Stations 36:51 · Roxzone 6:52

1,136th of 2,873 Open Men (faster than 60%). Against the 87 who finished around 1:19:01: most time gained on the eight runs (2:08), most lost on wall balls (1:23). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 0:51 more).

Thomas Gimenez at HYROX Bordeaux 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,873 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,873 Open Men here
Run 1: 3:59 5:00 faster than 97%
SkiErg: 4:24 4:27 faster than 59%
Run 2: 3:55 4:23 faster than 80%
Sled push: 2:53 3:01 faster than 60%
Run 3: 4:12 4:45 faster than 81%
Sled pull: 4:35 4:36 faster than 50%
Run 4: 4:06 4:42 faster than 83%
Burpee broad jump: 5:36 5:09 faster than 38%
Run 5: 4:19 4:48 faster than 77%
Row: 4:47 4:43 faster than 42%
Run 6: 4:56 4:44 faster than 38%
Farmers carry: 2:08 2:00 faster than 40%
Run 7: 4:31 4:45 faster than 64%
Sandbag lunges: 4:51 5:03 faster than 56%
Run 8: 5:21 5:27 faster than 54%
Wall balls: 7:37 6:47 faster than 35%
Roxzone: 6:52 7:03 faster than 55%
Runs (8 km) 35:15 38:46 faster than 75%
Stations (8) 36:51
Finish 1:18:53 1:22:16 1136th of 2,873 · faster than 60%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Oriane Dietmeyer 1:07:31 64th of 700; 27th of 204 aged 30-34 34:36 27:49 5:10 Runs 34:36 · Stations 27:49 · Roxzone 5:10

64th of 700 Doubles Mixed (faster than 90%).

Thomas Gimenez at HYROX Geneva 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 700 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 700 Doubles Mixed here
Run 1: 4:31 6:07 faster than 96%
SkiErg: 4:15 4:31 faster than 84%
Run 2: 4:02 5:13 faster than 96%
Sled push: 1:52 2:11 faster than 82%
Run 3: 4:16 5:26 faster than 94%
Sled pull: 4:14 4:08 faster than 45%
Run 4: 4:17 5:28 faster than 94%
Burpee broad jump: 3:06 3:26 faster than 65%
Run 5: 4:20 5:36 faster than 95%
Row: 4:25 4:48 faster than 87%
Run 6: 4:22 5:31 faster than 92%
Farmers carry: 1:54 1:42 faster than 25%
Run 7: 4:21 5:32 faster than 94%
Sandbag lunges: 3:25 3:49 faster than 72%
Run 8: 4:30 5:43 faster than 94%
Wall balls: 4:38 4:54 faster than 62%
Roxzone: 5:10 6:22 faster than 88%
Runs (8 km) 34:36 44:51 faster than 95%
Stations (8) 27:49
Finish 1:07:31 1:21:04 64th of 700 · faster than 90%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Men

The fastest Thomas has done each station

Part Best Race Typical
SkiErg 4:15 Helsinki 2026 · best of 4 4:17
Sled push 3:26 Helsinki 2026 · best of 4 3:45
Sled pull 4:31 Helsinki 2026 · best of 4 5:43
Burpee broad jump 4:09 Helsinki 2026 · best of 4 4:25
Row 4:23 Helsinki 2026 · best of 4 4:35
Farmers carry 2:56 Turin 2026 · best of 4 2:11
Sandbag lunges 4:21 Helsinki 2026 · best of 4 5:03
Wall balls 6:41 Helsinki 2026 · best of 4 6:49
Runs (8 km) 34:36 Turin 2026 · best of 4 36:58
Roxzone 5:49 Helsinki 2026 · best of 4 6:13
How to read

Each station's best across Thomas's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Helsinki 2026, against 286 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Thomasedge = faster than everyone, centre = slowest

This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 57% of the field), weakest on Carry (faster than 8%).

See the numbers
Part Thomas: faster than
Ski 53%
Push 35%
Pull 49%
BBJ 42%
Row 57%
Carry 8%
Lunges 57%
Wall balls 45%
Roxzone 39%
Runs 49%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 53%
Sled push faster than 35%
Sled pull faster than 49%
Burpee broad jump faster than 42%
Row faster than 57%
Farmers carry faster than 8%
Sandbag lunges faster than 57%
Wall balls faster than 45%
Roxzone faster than 39%
Runs (8 km) faster than 49%

How much of the field Thomas beat on each part of the race, at this race.Best: Row (faster than 57%); weakest: Farmers carry (faster than 8%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level
Sled push 0:14 slower
Sled pull 0:01 slower
Burpee broad jump 0:10 slower
Row 0:02 faster
Farmers carry 1:07 slower
Sandbag lunges 0:12 faster
Wall balls 0:17 slower
Roxzone 0:25 slower
Runs (8 km) 0:07 slower

Thomas's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (0:12 faster); weakest: Farmers carry (1:07 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Pro Men finisher

Thomas1:16:05
4:334:154:123:264:144:314:194:094:184:234:273:074:164:215:136:415:49
Typical Pro Men1:13:54
4:304:154:033:124:144:304:153:594:204:254:162:004:214:335:136:245:24
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 35:32 running, 34:53 at the stations and 5:49 in the roxzone; the longest station was the wall balls (6:41).Below, Typical Pro Men: 35:12 running, 33:18 at the stations and 5:24 in the roxzone; the longest station was the wall balls (6:24).

See the numbers
Part Thomas Typical Pro Men
Run 1 4:33 4:30
SkiErg 4:15 4:15
Run 2 4:12 4:03
Sled push 3:26 3:12
Run 3 4:14 4:14
Sled pull 4:31 4:30
Run 4 4:19 4:15
Burpee broad jump 4:09 3:59
Run 5 4:18 4:20
Row 4:23 4:25
Run 6 4:27 4:16
Farmers carry 3:07 2:00
Run 7 4:16 4:21
Sandbag lunges 4:21 4:33
Run 8 5:13 5:13
Wall balls 6:41 6:24
Roxzone 5:49 5:24
Finish 1:16:05 1:14:54

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 1:07 against the typical Pro Men finisher at Helsinki 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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