Athlete · Pro Men · 30-34 ·

ITA

Thomas Ferrari

5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:22:45 (Rome 2025) · Pro Doubles Men 1:03:44 (Berlin 2025).

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1:22:45 best Pro Men time · Rome 2025 also raced Pro Doubles Men: each has its own best below

261st of 442 best Pro Men place · Turin 2026 among Pro Men finishers there

1:05:44 latest race · Copenhagen 2026 2:00 slower than the best Pro Doubles Men time Pro Doubles Men with Eddy Mocellin

Burpee broad jump strongest segment · Rome 2025 faster than 95% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:22:45Rome 2025 · 3 races Pro Doubles Men1:03:44Berlin 2025 · 2 races · with Gianluca Zambelli

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:001:26:001:27:001:28:00 best 1:22:45

Each dot is one Pro Men race. From the first Pro Men race to the best: 5:33 faster (1:28:18 to 1:22:45).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 14 Mar 2026team: Thomas Ferrari, Eddy Mocellinwhat the whole field did →	Pro Doubles Men · team 30-34	1:05:44	top 31% 112/367	36:59	23:48	5:02	splits SkiErg3:48Sled push2:16Sled pull3:35Burpee broad jump1:49Row4:06Farmers carry1:31Sandbag lunges3:02Wall balls3:41Run 16:42Run 23:59Run 34:15Run 44:29Run 54:18Run 64:23Run 74:34Run 84:23Full report for this race →
Turin 2026 31 Jan 2026what the whole field did →	Pro Men · 30-34	1:23:16	261st of 442	41:13	35:46	6:20	splits SkiErg4:19Sled push4:05Sled pull6:10Burpee broad jump3:03Row4:48Farmers carry2:15Sandbag lunges4:34Wall balls6:32Run 13:44Run 24:45Run 35:28Run 45:30Run 55:37Run 65:10Run 75:21Run 85:43Full report for this race →
Rome 2025 26 Sept 2025what the whole field did →	Pro Men · 30-34	1:22:45	303rd of 475	40:12	36:47	5:51	splits SkiErg4:18Sled push3:42Sled pull5:57Burpee broad jump2:41Row4:36Farmers carry1:58Sandbag lunges4:29Wall balls9:06Run 15:35Run 24:15Run 34:52Run 44:59Run 54:56Run 64:50Run 75:11Run 85:39Full report for this race →
Rimini 2025 30 May 2025what the whole field did →	Pro Men · 30-34	1:28:18	250th of 391	40:13	41:39	6:30	splits SkiErg4:19Sled push5:10Sled pull7:33Burpee broad jump4:40Row4:46Farmers carry2:18Sandbag lunges5:15Wall balls7:38Run 14:27Run 24:39Run 35:14Run 45:12Run 55:30Run 65:26Run 75:38Run 84:12Full report for this race →
Berlin 2025 17 May 2025team: Thomas Ferrari, Gianluca Zambelliwhat the whole field did →	Pro Doubles Men · team 30-39	1:03:44	top 37% 130/361	32:30	24:26	6:53	splits SkiErg3:52Sled push1:43Sled pull3:11Burpee broad jump2:10Row4:02Farmers carry1:35Sandbag lunges3:14Wall balls4:39Run 13:25Run 23:50Run 33:58Run 44:01Run 54:09Run 64:01Run 74:01Run 85:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Rome 2025, against 475 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thomasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 43%

Sled pull faster than 52%

Burpee broad jump faster than 95%

Row faster than 52%

Farmers carry faster than 54%

Sandbag lunges faster than 69%

Wall balls faster than 14%

Roxzone faster than 50%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:09 slower

Sled pull 0:05 faster

Burpee broad jump 1:16 faster

Row level

Farmers carry 0:02 faster

Sandbag lunges 0:40 faster

Wall balls 2:27 slower

Roxzone 0:01 slower

Runs (8 km) 4:39 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Pro Men finisher

Thomas1:22:45

5:354:184:153:424:525:574:592:414:564:364:501:585:114:295:399:065:51

Typical Pro Men1:17:31

5:134:153:543:334:116:024:153:574:224:364:132:004:195:095:036:395:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:27 against the typical Pro Men finisher at Rome 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:22:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown