NOR Thomas Elholm
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:10:13 at Oslo 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Thomas Elholm, Kristin Tønnessenwhole field → | Doubles Mixed · team 35-39 | 1:10:13 | 220th of 97648th of 189 aged 35-39 | 41:55 | 24:09 | 4:14 | View results | See splits Hide splitsSkiErg4:02fastest 24%Sled push1:39fastest 7%Sled pull2:40fastest 8%Burpee broad jump2:10fastest 2%Row4:13fastest 10%Farmers carry1:28fastest 12%Sandbag lunges3:23fastest 33%Wall balls4:34faster than 42%Runs (8 km)41:55fastest 29%Roxzone4:14fastest 40%Run 16:04faster than 44%Run 24:51fastest 28%Run 34:51fastest 20%Run 44:49fastest 19%Run 55:01fastest 24%Run 65:01fastest 26%Run 75:12fastest 30%Run 86:10fastest 35%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Celine Hagen, Thomas Elholmwhole field → | Doubles Mixed · team 35-39 | 1:11:47 | 228th of 1,03937th of 198 aged 35-39 | 40:52 | 25:09 | 5:51 | View results | See splits Hide splitsSkiErg4:14fastest 37%Sled push1:48fastest 11%Sled pull3:14fastest 22%Burpee broad jump2:59fastest 27%Row4:12fastest 7%Farmers carry1:35fastest 25%Sandbag lunges3:13fastest 26%Wall balls3:54fastest 21%Runs (8 km)40:52fastest 29%Roxzone5:51fastest 32%Run 17:28fastest 36%Run 24:36fastest 34%Run 34:46fastest 30%Run 44:48fastest 31%Run 54:51fastest 29%Run 64:47fastest 28%Run 74:46fastest 27%Run 84:55fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Oslo 2026 · best of 2 | 4:20 |
| Sled push | 1:39 | Oslo 2026 · best of 2 | 2:11 |
| Sled pull | 2:40 | Oslo 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:10 | Oslo 2026 · best of 2 | 3:35 |
| Row | 4:12 | Copenhagen 2026 · best of 2 | 4:47 |
| Farmers carry | 1:28 | Oslo 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:13 | Copenhagen 2026 · best of 2 | 4:03 |
| Wall balls | 3:54 | Copenhagen 2026 · best of 2 | 4:34 |
| Runs (8 km) | 40:52 | Copenhagen 2026 · best of 2 | 45:36 |
| Roxzone | 4:14 | Oslo 2026 · best of 2 | 7:11 |
How to read
Each station's best across Thomas's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Celine Hagen1 race
- Kristin Tønnessen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 976 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
