Athlete · Doubles Men · team 25-29 ·

NED

Thomas de Groot

2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:06:37 at Heerenveen 2025.

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Best Doubles Men time1:06:37Heerenveen 2025

Best Doubles Men place147thof 838 · Heerenveen 2025

Latest race1:09:44Utrecht 2025 · Doubles Men with Sven Bootsman3:07 slower than Thomas's best Doubles Men time (1:06:37)

Strongest part of the raceRowfaster than 93% of Doubles Men at Heerenveen 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:07:001:08:001:09:00 best 1:06:37

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Utrecht 2025 28 Nov 2025team: Sven Bootsman, Thomas De Grootwhat the whole field did →	Doubles Men · team 25-29	1:09:44	top 23% 306/1,34293rd of 326 aged 25-29	39:00	26:42	4:06	View results	See splits Hide splits SkiErg3:59fastest 45%Sled push2:17faster than 25%Sled pull2:50fastest 20%Burpee broad jump3:44faster than 31%Row4:25fastest 44%Farmers carry2:14faster than 8%Sandbag lunges3:03fastest 24%Wall balls4:10fastest 25%Runs (8 km)39:00fastest 21%Roxzone4:06fastest 20%Run 14:18fastest 17%Run 24:47fastest 24%Run 35:11fastest 26%Run 45:07fastest 23%Run 55:13fastest 22%Run 65:21fastest 30%Run 75:16fastest 30%Run 83:51fastest 17%Full report for this race →
Heerenveen 2025 9 May 2025team: Sven Bootsman, Thomas De Grootwhat the whole field did →	Doubles Men · team U29	1:06:37	top 18% 147/83873rd of 321 aged U29	36:00	24:37	6:05	View results	See splits Hide splits SkiErg3:52fastest 32%Sled push1:36fastest 37%Sled pull2:33fastest 10%Burpee broad jump3:36faster than 39%Row4:09fastest 8%Farmers carry1:47faster than 29%Sandbag lunges3:27fastest 50%Wall balls3:37fastest 15%Runs (8 km)36:00fastest 19%Roxzone6:05fastest 10%Run 14:28fastest 40%Run 24:26fastest 30%Run 34:34fastest 23%Run 44:29fastest 17%Run 54:30fastest 14%Run 64:34fastest 20%Run 74:19fastest 10%Run 84:43fastest 13%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Men

The fastest Thomas has done each station

Segment	Best	Race	Typical
SkiErg	3:52	Heerenveen 2025 · best of 2	4:04
Sled push	1:36	Heerenveen 2025 · best of 2	1:50
Sled pull	2:33	Heerenveen 2025 · best of 2	3:20
Burpee broad jump	3:36	Heerenveen 2025 · best of 2	3:13
Row	4:09	Heerenveen 2025 · best of 2	4:32
Farmers carry	1:47	Heerenveen 2025 · best of 2	1:40
Sandbag lunges	3:03	Utrecht 2025 · best of 2	3:35
Wall balls	3:37	Heerenveen 2025 · best of 2	4:23
Runs (8 km)	36:00	Heerenveen 2025 · best of 2	42:19
Roxzone	4:06	Utrecht 2025 · best of 2	6:48

Each station's best across Thomas's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

Sven Bootsman2 races

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Heerenveen 2025, against 838 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thomasedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 68%

Sled push faster than 63%

Sled pull faster than 90%

Burpee broad jump faster than 39%

Row faster than 93%

Farmers carry faster than 29%

Sandbag lunges faster than 51%

Wall balls faster than 86%

Roxzone faster than 91%

Runs (8 km) faster than 82%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:04 faster

Sled pull 0:39 faster

Burpee broad jump 0:12 slower

Row 0:23 faster

Farmers carry 0:10 slower

Sandbag lunges level

Wall balls 0:23 faster

Roxzone 1:34 faster

Runs (8 km) 5:14 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Doubles Men finisher

Thomas1:06:37

4:283:524:261:364:342:334:293:364:304:094:341:474:193:274:433:376:05

Typical Doubles Men1:14:23

4:383:584:441:405:033:125:093:245:184:325:101:375:143:275:384:007:39

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:06:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown