Athlete · Open Men · 25-29 ·

BEL

Thomas Cabu

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:15:37 (Maastricht 2026) · Doubles Men 1:12:50 (Mechelen 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:15:37 best Open Men time · Maastricht 2026 also raced Doubles Men: each has its own best below

top 22% best Open Men place · Maastricht 2026 443rd of 2,058 Open Men finishers there

1:15:37 latest race · Maastricht 2026 best Open Men time so far Open Men

Wall balls strongest segment · Maastricht 2026 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:15:37Maastricht 2026 · 2 races Doubles Men1:12:50Mechelen 2026 · 1 race · with Kevin Casteleyn

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:25:001:30:001:35:001:40:00 best 1:15:37

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026what the whole field did →	Open Men · 25-29	1:15:37	top 22% 443/2,058	37:13	31:28	7:01	splits SkiErg4:40Sled push3:16Sled pull3:41Burpee broad jump4:08Row4:28Farmers carry1:56Sandbag lunges4:46Wall balls4:33Run 13:47Run 24:56Run 35:00Run 44:47Run 54:41Run 64:32Run 74:40Run 84:56Full report for this race →
Mechelen 2026 26 Mar 2026team: Kevin Casteleyn, Thomas Cabuwhat the whole field did →	Doubles Men · team 30-34	1:12:50	top 48% 475/999	38:57	26:35	7:22	splits SkiErg4:17Sled push2:03Sled pull3:33Burpee broad jump3:07Row4:32Farmers carry1:47Sandbag lunges3:36Wall balls3:40Run 14:10Run 24:58Run 34:56Run 45:05Run 54:52Run 64:55Run 74:51Run 85:13Full report for this race →
Ghent 2025 12 Dec 2025what the whole field did →	Open Men · 25-29	1:41:07	1219th of 1,429	56:50	35:36	8:45	splits SkiErg4:38Sled push2:50Sled pull5:13Burpee broad jump4:28Row5:07Farmers carry2:12Sandbag lunges5:37Wall balls5:31Run 15:30Run 25:53Run 37:44Run 46:56Run 57:18Run 66:55Run 77:22Run 89:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Maastricht 2026, against 2,058 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thomasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 31%

Sled pull faster than 87%

Burpee broad jump faster than 87%

Row faster than 91%

Farmers carry faster than 73%

Sandbag lunges faster than 63%

Wall balls faster than 94%

Roxzone faster than 64%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:19 slower

Sled pull 0:57 faster

Burpee broad jump 1:34 faster

Row 0:26 faster

Farmers carry 0:16 faster

Sandbag lunges 0:24 faster

Wall balls 2:21 faster

Roxzone 0:39 faster

Runs (8 km) 3:41 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Open Men finisher

Thomas1:15:37

3:474:404:563:165:003:414:474:084:414:284:321:564:404:464:564:337:01

Typical Open Men1:25:20

3:444:294:532:575:144:385:135:425:204:545:152:125:145:105:516:547:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:19 against the typical Open Men finisher at Maastricht 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:15:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown