GBR Thomas Byrne
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Pro Doubles Men 1:12:21 (London ExCeL 2025) · Doubles Mixed 1:22:24 (Birmingham 2025) · Doubles Men 1:18:21 (London 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Thomas Byrne, Jordan Williamswhat the whole field did → | Pro Doubles Men · team 30-34 | 1:12:21 | 415th of 575 | 32:20* | 29:30* | 10:34 | splitsSkiErg4:04Sled push2:33Sled pull4:54Burpee broad jump3:08Row4:27Farmers carry1:47Sandbag lunges4:03Wall balls4:34Run 12:56Run 23:32Run 33:55Run 43:54Run 54:10Run 64:07Run 74:14Run 85:35Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Natalie Lavis, Thomas Byrnewhat the whole field did → | Doubles Mixed · team 35-39 | 1:22:24 | 1251st of 2,158 | 43:43 | 32:36 | 6:10 | splitsSkiErg4:22Sled push2:17Sled pull5:40Burpee broad jump3:19Row4:25Farmers carry2:11Sandbag lunges5:44Wall balls4:38Run 16:16Run 25:05Run 35:22Run 45:21Run 55:28Run 65:25Run 75:23Run 85:27Full report for this race → |
| London 2025 3 May 2025team: Charlie Baker, Thomas Byrnewhat the whole field did → | Doubles Men · team U29 | 1:18:21 | 769th of 1,010 | 43:43 | 28:32 | 6:11 | splitsSkiErg3:50Sled push1:32Sled pull3:02Burpee broad jump4:24Row4:20Farmers carry1:49Sandbag lunges3:53Wall balls5:42Run 14:51Run 24:50Run 35:11Run 45:20Run 55:42Run 65:31Run 75:27Run 86:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 575 Pro Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:56 against the typical Pro Doubles Men finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:12:21.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
