Athlete · Open Men · 35-39 ·

NOR

Thomas Brun

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:34:36 (Oslo 2025) · Doubles Mixed 1:16:08 (Copenhagen 2026).

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1:34:36 Open Men time · Oslo 2025 also raced Doubles Mixed: each has its own best below

899th of 1,254 Open Men place · Oslo 2025 among Open Men finishers there

1:16:08 latest race · Copenhagen 2026 first Doubles Mixed race Doubles Mixed with Triin Roomet

Farmers carry strongest segment · Oslo 2025 faster than 64% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:34:36Oslo 2025 · 1 race Doubles Mixed1:16:08Copenhagen 2026 · 1 race · with Triin Roomet

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 14 Mar 2026team: Thomas Brun, Triin Roometwhat the whole field did →	Doubles Mixed · team 30-34	1:16:08	top 38% 393/1,039	43:19	26:25	6:29	splits SkiErg4:11Sled push1:51Sled pull3:30Burpee broad jump3:17Row4:25Farmers carry1:28Sandbag lunges3:33Wall balls4:10Run 18:08Run 24:51Run 35:01Run 45:04Run 55:05Run 64:56Run 75:09Run 85:10Full report for this race →
Oslo 2025 27 Sept 2025what the whole field did →	Open Men · 35-39	1:34:36	899th of 1,254	47:17	40:05	7:20	splits SkiErg4:40Sled push3:07Sled pull5:25Burpee broad jump5:30Row4:58Farmers carry1:49Sandbag lunges5:25Wall balls9:11Run 17:17Run 25:39Run 35:50Run 45:47Run 56:07Run 65:51Run 75:39Run 85:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Oslo 2025, against 1,254 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thomasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 21%

Sled pull faster than 20%

Burpee broad jump faster than 44%

Row faster than 33%

Farmers carry faster than 64%

Sandbag lunges faster than 41%

Wall balls faster than 21%

Roxzone faster than 29%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:32 slower

Sled pull 0:56 slower

Burpee broad jump 0:16 slower

Row 0:13 slower

Farmers carry 0:07 faster

Sandbag lunges 0:23 slower

Wall balls 2:23 slower

Roxzone 1:13 slower

Runs (8 km) 5:00 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Open Men finisher

Thomas1:34:36

7:174:405:393:075:505:255:475:306:074:585:511:495:395:255:099:117:20

Typical Open Men1:23:08

4:134:225:072:355:264:295:265:145:394:455:301:565:305:024:596:486:07

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:23 against the typical Open Men finisher at Oslo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:34:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown