GBR Thomas Brownlow
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Thomas Brownlow, Laura Brownlowwhole field → | Doubles Mixed · team 40-44 | 1:25:43 | 1456th of 2,158189th of 292 aged 40-44 | 46:17 | 32:05 | 7:25 | View results | See splits Hide splitsSkiErg4:35faster than 17%Sled push2:55faster than 17%Sled pull4:18faster than 37%Burpee broad jump3:46faster than 40%Row5:12faster than 14%Farmers carry2:01faster than 23%Sandbag lunges4:13faster than 36%Wall balls5:05faster than 34%Runs (8 km)46:17faster than 35%Roxzone7:25faster than 28%Run 16:40faster than 24%Run 25:28faster than 31%Run 35:40faster than 35%Run 45:48faster than 32%Run 55:49faster than 36%Run 65:39faster than 38%Run 75:37faster than 41%Run 85:40faster than 40%Full report for this race → |
| London 2024 29 Nov 2024team: Thomas Brownlow, Christopher Chandlerwhole field → | Doubles Men · team 30-39 | 1:23:38 | 1180th of 1,428582nd of 671 aged 30-39 | 43:40 | 29:40 | 10:22 | View results | See splits Hide splitsSkiErg4:06faster than 26%Sled push1:56faster than 33%Sled pull3:32faster than 33%Burpee broad jump4:12faster than 15%Row4:48faster than 15%Farmers carry1:50faster than 17%Sandbag lunges4:13faster than 15%Wall balls5:03faster than 16%Runs (8 km)43:40faster than 25%Roxzone10:22faster than 5%Run 16:23faster than 32%Run 24:36faster than 37%Run 34:50faster than 40%Run 45:00faster than 36%Run 55:38faster than 20%Run 65:25faster than 22%Run 75:20faster than 25%Run 86:31faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Christopher Chandler1 race
- Laura Brownlow1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,158 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:55 against the typical Doubles Mixed finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
