GBR Thomas Broadway
5 HYROX races over 1 season: 3 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Broadway at each race, oldest on the left; lower is faster.The best was 1:03:23 at London ExCeL (Dec 2025); Thomas Broadway was 1:56 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Pro Men | 1:03:23 |
| Manchester | Jan 2026 | Pro Men | 1:05:31 |
| Stockholm | Jun 2026 | Pro Men | 1:05:19 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Thomas Broadway at each race, oldest on the left; lower is faster.The best was 57:19 at Cardiff (Apr 2026); Thomas Broadway was 0:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | Apr 2026 | Pro Doubles Men | 57:19 |
| Stockholm | Jun 2026 | Pro Doubles Men | 57:59 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
288th of 767 Pro Men (faster than 62%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:28 | 2:28 | faster than 50% |
| SkiErg: | 4:08 | 4:03 | faster than 33% |
| Run 2: | 3:53 | 3:56 | faster than 57% |
| Sled push: | 3:26 | 3:17 | faster than 42% |
| Run 3: | 4:04 | 4:12 | faster than 65% |
| Sled pull: | 4:15 | 4:21 | faster than 53% |
| Run 4: | 4:09 | 4:15 | faster than 59% |
| Burpee broad jump: | 3:26 | 3:27 | faster than 51% |
| Run 5: | 4:12 | 4:17 | faster than 59% |
| Row: | 4:14 | 4:23 | faster than 73% |
| Run 6: | 4:10 | 4:15 | faster than 59% |
| Farmers carry: | 1:09 | 1:44 | fastest in the field |
| Run 7: | 4:21 | 4:20 | faster than 48% |
| Sandbag lunges: | 3:25 | 3:50 | faster than 70% |
| Run 8: | 4:34 | 4:35 | faster than 50% |
| Wall balls: | 5:10 | 5:27 | faster than 58% |
| Roxzone: | 4:24 | 4:48 | faster than 73% |
| Runs (8 km) | 31:48 | 32:20 | faster than 56% |
| Stations (8) | 29:13 | ||
| Finish | 1:05:19 | 1:07:59 | 288th of 767 · faster than 62% |
253rd of 704 Pro Doubles Men (faster than 64%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:27 | 2:28 | faster than 53% |
| SkiErg: | 3:35 | 3:38 | faster than 64% |
| Run 2: | 3:47 | 3:54 | faster than 65% |
| Sled push: | 1:50 | 2:01 | faster than 75% |
| Run 3: | 3:54 | 4:08 | faster than 72% |
| Sled pull: | 3:21 | 3:26 | faster than 56% |
| Run 4: | 3:59 | 4:07 | faster than 64% |
| Burpee broad jump: | 2:47 | 2:26 | faster than 28% |
| Run 5: | 4:00 | 4:11 | faster than 68% |
| Row: | 3:57 | 4:06 | faster than 74% |
| Run 6: | 4:03 | 4:11 | faster than 63% |
| Farmers carry: | 1:11 | 1:29 | faster than 98% |
| Run 7: | 4:13 | 4:14 | faster than 52% |
| Sandbag lunges: | 2:48 | 2:57 | faster than 61% |
| Run 8: | 4:16 | 4:21 | faster than 57% |
| Wall balls: | 3:48 | 3:55 | faster than 63% |
| Roxzone: | 4:11 | 4:24 | faster than 68% |
| Runs (8 km) | 30:35 | 31:36 | faster than 62% |
| Stations (8) | 23:17 | ||
| Finish | 57:59 | 59:44 | 253rd of 704 · faster than 64% |
32nd of 302 Pro Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 302 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:31 | faster than 68% |
| SkiErg: | 3:47 | 3:51 | faster than 66% |
| Run 2: | 3:50 | 4:09 | faster than 78% |
| Sled push: | 1:54 | 2:24 | faster than 93% |
| Run 3: | 3:51 | 4:33 | faster than 89% |
| Sled pull: | 2:54 | 3:47 | faster than 93% |
| Run 4: | 3:53 | 4:32 | faster than 86% |
| Burpee broad jump: | 2:08 | 2:53 | faster than 92% |
| Run 5: | 3:59 | 4:33 | faster than 83% |
| Row: | 4:00 | 4:13 | faster than 78% |
| Run 6: | 4:05 | 4:46 | faster than 88% |
| Farmers carry: | 1:30 | 2:04 | fastest in the field |
| Run 7: | 3:47 | 4:15 | faster than 82% |
| Sandbag lunges: | 2:39 | 3:25 | faster than 88% |
| Run 8: | 4:38 | 5:11 | faster than 78% |
| Wall balls: | 3:40 | 4:02 | faster than 77% |
| Roxzone †: | 2:32 | ||
| Runs (8 km) | 32:15 | 36:42 | faster than 82% |
| Stations (8) | 22:32 | ||
| Finish | 57:19 | 1:06:45 | 32nd of 302 · faster than 89% |
71st of 444 Pro Men (faster than 84%).
| Part | Time | Typical here | vs 444 Pro Men here |
|---|---|---|---|
| Run 1: | 2:49 | 3:02 | faster than 79% |
| SkiErg: | 4:00 | 4:06 | faster than 71% |
| Run 2: | 4:02 | 4:22 | faster than 77% |
| Sled push: | 3:34 | 3:28 | faster than 42% |
| Run 3: | 4:09 | 4:44 | faster than 87% |
| Sled pull: | 4:08 | 5:02 | faster than 81% |
| Run 4: | 4:14 | 4:46 | faster than 86% |
| Burpee broad jump: | 3:16 | 4:14 | faster than 84% |
| Run 5: | 4:24 | 4:50 | faster than 78% |
| Row: | 4:00 | 4:24 | faster than 96% |
| Run 6: | 4:20 | 4:45 | faster than 78% |
| Farmers carry: | 1:17 | 2:02 | fastest in the field |
| Run 7: | 4:31 | 4:49 | faster than 72% |
| Sandbag lunges: | 3:45 | 4:55 | faster than 86% |
| Run 8: | 3:49 | 4:04 | faster than 67% |
| Wall balls: | 5:53 | 6:25 | faster than 61% |
| Roxzone: | 3:25 | 4:13 | faster than 91% |
| Runs (8 km) | 32:16 | 35:30 | faster than 78% |
| Stations (8) | 29:53 | ||
| Finish | 1:05:31 | 1:15:00 | 71st of 444 · faster than 84% |
119th of 929 Pro Men (faster than 87%).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:29 | 2:47 | faster than 83% |
| SkiErg: | 4:23 | 4:30 | faster than 70% |
| Run 2: | 2:55 | 3:18 | faster than 84% |
| Sled push: | 3:03 | 3:15 | faster than 66% |
| Run 3: | 2:58 | 3:30 | faster than 93% |
| Sled pull: | 3:54 | 5:25 | faster than 94% |
| Run 4: | 3:06 | 3:33 | faster than 87% |
| Burpee broad jump: | 3:12 | 4:10 | faster than 83% |
| Run 5: | 3:10 | 3:37 | faster than 84% |
| Row: | 4:06 | 4:34 | faster than 97% |
| Run 6: | 3:08 | 3:34 | faster than 84% |
| Farmers carry: | 1:14 | 1:58 | fastest in the field |
| Run 7: | 3:20 | 3:38 | faster than 74% |
| Sandbag lunges: | 3:40 | 4:46 | faster than 86% |
| Run 8: | 4:37 | 5:14 | faster than 79% |
| Wall balls: | 5:53 | 6:37 | faster than 67% |
| Roxzone: | 8:23 | 10:03 | faster than 89% |
| Runs (8 km) | 25:40 | 29:39 | faster than 91% |
| Stations (8) | 29:25 | ||
| Finish | 1:03:23 | 1:15:21 | 119th of 929 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Manchester 2026 · best of 3 | 4:17 |
| Sled push | 3:03 | London ExCeL 2025 · best of 3 | 3:45 |
| Sled pull | 3:54 | London ExCeL 2025 · best of 3 | 5:43 |
| Burpee broad jump | 3:12 | London ExCeL 2025 · best of 3 | 4:25 |
| Row | 4:00 | Manchester 2026 · best of 3 | 4:35 |
| Farmers carry | 1:09 | Stockholm 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:25 | Stockholm 2026 · best of 3 | 5:03 |
| Wall balls | 5:10 | Stockholm 2026 · best of 3 | 6:49 |
| Runs (8 km) | 25:40 | London ExCeL 2025 · best of 3 | 36:58 |
| Roxzone | 3:25 | Manchester 2026 · best of 3 | 6:13 |
How to read
Each station's best across Thomas's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lucas Dalglish2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 929 Pro Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Push (faster than 66%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 70% |
| Push | 66% |
| Pull | 95% |
| BBJ | 84% |
| Row | 97% |
| Carry | 99% |
| Lunges | 87% |
| Wall balls | 67% |
| Roxzone | 90% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sled push (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:59 faster); weakest: SkiErg (0:07 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 25:43 running, 29:25 at the stations and 8:23 in the roxzone; the longest station was the wall balls (5:53).Below, Typical Pro Men: 29:11 running, 35:16 at the stations and 10:03 in the roxzone; the longest station was the wall balls (6:37).
See the numbers
| Part | Thomas | Typical Pro Men |
|---|---|---|
| Run 1 | 2:29 | 2:47 |
| SkiErg | 4:23 | 4:30 |
| Run 2 | 2:55 | 3:18 |
| Sled push | 3:03 | 3:15 |
| Run 3 | 2:58 | 3:30 |
| Sled pull | 3:54 | 5:25 |
| Run 4 | 3:06 | 3:33 |
| Burpee broad jump | 3:12 | 4:10 |
| Run 5 | 3:10 | 3:37 |
| Row | 4:06 | 4:34 |
| Run 6 | 3:08 | 3:34 |
| Farmers carry | 1:14 | 1:58 |
| Run 7 | 3:20 | 3:38 |
| Sandbag lunges | 3:40 | 4:46 |
| Run 8 | 4:37 | 5:14 |
| Wall balls | 5:53 | 6:37 |
| Roxzone | 8:23 | 10:03 |
| Finish | 1:03:23 | 1:15:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:23.
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