NED Thom Dunki Jacobs
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:17:47 at Amsterdam 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thom Dunki Jacobs at each race, oldest on the left; lower is faster.The best was 1:17:47 at Amsterdam (Jan 2026); Thom Dunki Jacobs was 9:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Doubles Men | 1:30:24 |
| Amsterdam | Jan 2026 | Doubles Men | 1:17:47 |
| Heerenveen | May 2026 | Doubles Men | 1:20:38 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,052nd of 1,462 Doubles Men (faster than 28%). Against the 45 who finished around 1:20:02: most time gained on farmers carry (0:21), most lost on burpee broad jump (1:08). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,462 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:34 | faster than 51% |
| SkiErg: | 4:11 | 3:58 | faster than 19% |
| Run 2: | 4:56 | 4:40 | faster than 36% |
| Sled push: | 1:58 | 1:42 | faster than 21% |
| Run 3: | 5:18 | 4:58 | faster than 32% |
| Sled pull: | 3:09 | 3:02 | faster than 42% |
| Run 4: | 5:47 | 5:02 | faster than 18% |
| Burpee broad jump: | 4:49 | 3:25 | faster than 8% |
| Run 5: | 5:32 | 5:12 | faster than 34% |
| Row: | 4:32 | 4:30 | faster than 47% |
| Run 6: | 5:36 | 5:04 | faster than 25% |
| Farmers carry: | 1:24 | 1:39 | faster than 89% |
| Run 7: | 5:37 | 5:06 | faster than 26% |
| Sandbag lunges: | 4:11 | 3:27 | faster than 17% |
| Run 8: | 5:56 | 5:26 | faster than 31% |
| Wall balls: | 4:54 | 4:26 | faster than 29% |
| Roxzone: | 8:23 | 7:18 | faster than 27% |
| Runs (8 km) | 43:12 | 40:05 | faster than 31% |
| Stations (8) | 29:08 | ||
| Finish | 1:20:38 | 1:13:44 | 1052nd of 1,462 · faster than 28% |
1,207th of 1,738 Doubles Men (faster than 30%). Against the 52 who finished around 1:17:58: most time gained on sled pull (0:47), most lost on the eight runs (0:19). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 1,738 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:01 | 3:57 | faster than 46% |
| SkiErg: | 3:59 | 3:58 | faster than 48% |
| Run 2: | 5:10 | 4:47 | faster than 31% |
| Sled push: | 2:04 | 1:53 | faster than 27% |
| Run 3: | 5:37 | 5:05 | faster than 24% |
| Sled pull: | 2:41 | 3:17 | faster than 90% |
| Run 4: | 5:46 | 5:08 | faster than 21% |
| Burpee broad jump: | 3:21 | 3:09 | faster than 39% |
| Run 5: | 5:46 | 5:15 | faster than 28% |
| Row: | 4:52 | 4:25 | faster than 10% |
| Run 6: | 5:41 | 5:11 | faster than 26% |
| Farmers carry: | 1:41 | 1:36 | faster than 39% |
| Run 7: | 5:40 | 5:10 | faster than 26% |
| Sandbag lunges: | 3:55 | 3:26 | faster than 25% |
| Run 8: | 6:12 | 5:40 | faster than 30% |
| Wall balls: | 4:24 | 4:22 | faster than 48% |
| Roxzone: | 7:07 | 6:03 | faster than 25% |
| Runs (8 km) | 43:49 | 40:27 | faster than 28% |
| Stations (8) | 26:57 | ||
| Finish | 1:17:47 | 1:12:40 | 1207th of 1,738 · faster than 30% |
1,175th of 1,342 Doubles Men (faster than 12%). Against the 40 who finished around 1:31:56: most time gained on the eight runs (5:07), most lost on sled pull (3:00). Runs 5 to 8 took 0:23 less than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 1,342 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:25 | 4:58 | faster than 27% |
| SkiErg: | 4:14 | 4:01 | faster than 21% |
| Run 2: | 6:07 | 5:17 | faster than 16% |
| Sled push: | 2:18 | 2:03 | faster than 24% |
| Run 3: | 6:36 | 5:40 | faster than 16% |
| Sled pull: | 6:36 | 3:14 | faster than 0% |
| Run 4: | 6:14 | 5:42 | faster than 28% |
| Burpee broad jump: | 6:24 | 3:21 | faster than 0% |
| Run 5: | 6:13 | 5:51 | faster than 35% |
| Row: | 4:43 | 4:27 | faster than 22% |
| Run 6: | 6:26 | 5:45 | faster than 24% |
| Farmers carry: | 2:13 | 1:47 | faster than 8% |
| Run 7: | 6:11 | 5:42 | faster than 30% |
| Sandbag lunges: | 4:21 | 3:27 | faster than 13% |
| Run 8: | 5:09 | 4:49 | faster than 42% |
| Wall balls: | 5:00 | 4:35 | faster than 31% |
| Roxzone: | 6:20 | 4:57 | faster than 18% |
| Runs (8 km) | 48:19 | 44:08 | faster than 27% |
| Stations (8) | 35:49 | ||
| Finish | 1:30:24 | 1:16:14 | 1175th of 1,342 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Thom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Amsterdam 2026 · best of 3 | 4:04 |
| Sled push | 1:58 | Heerenveen 2026 · best of 3 | 1:51 |
| Sled pull | 2:41 | Amsterdam 2026 · best of 3 | 3:21 |
| Burpee broad jump | 3:21 | Amsterdam 2026 · best of 3 | 3:14 |
| Row | 4:32 | Heerenveen 2026 · best of 3 | 4:32 |
| Farmers carry | 1:24 | Heerenveen 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:55 | Amsterdam 2026 · best of 3 | 3:36 |
| Wall balls | 4:24 | Amsterdam 2026 · best of 3 | 4:23 |
| Runs (8 km) | 43:12 | Heerenveen 2026 · best of 3 | 42:20 |
| Roxzone | 6:20 | Utrecht 2025 · best of 3 | 6:43 |
How to read
Each station's best across Thom's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- corne Ouwehand2 races
- Corné Ouwehand1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,738 Doubles Men
Shape of the race
This chart shows where Thom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 91% of the field), weakest on Row (faster than 11%).
See the numbers
| Part | Thom: faster than |
|---|---|
| Ski | 48% |
| Push | 28% |
| Pull | 91% |
| BBJ | 40% |
| Row | 11% |
| Carry | 39% |
| Lunges | 26% |
| Wall balls | 49% |
| Roxzone | 25% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thom beat on each part of the race, at this race.Best: Sled pull (faster than 91%); weakest: Row (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thom's time on each part against the typical Doubles Men finisher at this race.Best: Sled pull (0:36 faster); weakest: Runs (8 km) (3:22 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thom against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thom: 43:54 running, 26:57 at the stations and 7:07 in the roxzone; the longest station was the row (4:52).Below, Typical Doubles Men: 40:13 running, 26:06 at the stations and 6:03 in the roxzone; the longest station was the row (4:25).
See the numbers
| Part | Thom | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:01 | 3:57 |
| SkiErg | 3:59 | 3:58 |
| Run 2 | 5:10 | 4:47 |
| Sled push | 2:04 | 1:53 |
| Run 3 | 5:37 | 5:05 |
| Sled pull | 2:41 | 3:17 |
| Run 4 | 5:46 | 5:08 |
| Burpee broad jump | 3:21 | 3:09 |
| Run 5 | 5:46 | 5:15 |
| Row | 4:52 | 4:25 |
| Run 6 | 5:41 | 5:11 |
| Farmers carry | 1:41 | 1:36 |
| Run 7 | 5:40 | 5:10 |
| Sandbag lunges | 3:55 | 3:26 |
| Run 8 | 6:12 | 5:40 |
| Wall balls | 4:24 | 4:22 |
| Roxzone | 7:07 | 6:03 |
| Finish | 1:17:47 | 1:12:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:04 against the typical Doubles Men finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
