RSA Thobisile Masuku
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 2:03:38 (Cape Town 2026) · Doubles Women 1:21:06 (Johannesburg (I) 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town 2026 3 Apr 2026what the whole field did → | Pro Women · 35-39 | 2:03:38 | 77th of 89 | 1:02:10 | 50:31 | 11:02 | splitsSkiErg5:34Sled push5:32Sled pull8:00Burpee broad jump7:26Row6:04Farmers carry3:09Sandbag lunges6:26Wall balls8:20Run 16:23Run 26:52Run 37:18Run 47:57Run 58:22Run 67:33Run 78:05Run 89:45Full report for this race → |
| Johannesburg 2025 28 Nov 2025what the whole field did → | Pro Women · 35-39 | 2:12:37 | 56th of 62 | 1:04:45 | 55:47 | 12:10 | splitsSkiErg5:59Sled push6:47Sled pull9:23Burpee broad jump8:05Row6:15Farmers carry3:13Sandbag lunges6:04Wall balls10:01Run 14:19Run 29:05Run 39:34Run 47:49Run 57:53Run 68:19Run 77:48Run 810:01Full report for this race → |
| Cape Town 2025 18 Jul 2025team: Clara Manamela, Thobisile Masukuwhat the whole field did → | Doubles Women · team 35-39 | 1:30:21 | top 39% 276/723 | 51:24 | 31:43 | 7:20 | splitsSkiErg4:46Sled push1:58Sled pull5:09Burpee broad jump4:18Row5:40Farmers carry1:41Sandbag lunges3:29Wall balls4:42Run 15:33Run 25:56Run 36:17Run 46:21Run 56:29Run 66:39Run 76:42Run 87:31Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Thobisile Masuku, Clara Manamelawhat the whole field did → | Doubles Women · team 30-39 | 1:21:06 | top 16% 85/547 | — | 55:05 7 of 8 | — | splitsSkiErg5:00Sled push—Sled pull10:41Burpee broad jump4:40Row6:04Farmers carry2:26Sandbag lunges2:55Wall balls23:19Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Cape Town 2026, against 89 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thobisile against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 5:50 against the typical Pro Women finisher at Cape Town 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:03:38.
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