Athlete · Open Women · 16-24 · NED NED

Thirsa Duinkerken

www.roxtimes.com/athletes/thirsa-duinkerken-b21b9689

2 HYROX races over 1 season. Best Open Women time: 1:28:22 at Utrecht 2025.

Best Open Women time1:28:22Utrecht 2025
Best Open Women place251stof 872 · Utrecht 2025
Latest race1:30:24Ghent 2025 · Open Women2:02 slower than Thirsa's best Open Women time (1:28:22)
Strongest part of the raceBurpee broad jumpfaster than 89% of Open Women at Utrecht 2025

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:29:001:30:001:31:00 best 1:28:22

This line shows the finish time of Thirsa Duinkerken at each race, oldest on the left; lower is faster.The best was 1:28:22 at Utrecht (Nov 2025); Thirsa Duinkerken was 2:02 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Utrecht Nov 2025 Open Women 1:28:22
Ghent Dec 2025 Open Women 1:30:24

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Ghent 2025 12 Dec 2025
Race results
Open Women, 16-24 1:30:24 408th of 1,009; 67th of 191 aged 16-24 45:13 37:58 7:19 Runs 45:13 · Stations 37:58 · Roxzone 7:19

408th of 1,009 Open Women (faster than 59%). Against the 30 who finished around 1:30:10: most time gained on sandbag lunges (0:18), most lost on the eight runs (1:13). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:22 more).

Thirsa Duinkerken at HYROX Ghent 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,009 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,009 Open Women here
Run 1: 5:38 5:41 faster than 52%
SkiErg: 5:10 5:13 faster than 56%
Run 2: 5:25 5:23 faster than 49%
Sled push: 2:41 2:50 faster than 62%
Run 3: 5:39 5:41 faster than 51%
Sled pull: 5:33 5:53 faster than 62%
Run 4: 5:39 5:43 faster than 53%
Burpee broad jump: 5:58 6:30 faster than 65%
Run 5: 5:48 5:51 faster than 51%
Row: 5:08 5:22 faster than 74%
Run 6: 5:41 5:42 faster than 50%
Farmers carry: 2:06 2:10 faster than 59%
Run 7: 5:36 5:40 faster than 53%
Sandbag lunges: 4:30 4:58 faster than 67%
Run 8: 5:51 5:56 faster than 52%
Wall balls: 6:52 6:39 faster than 45%
Roxzone: 7:19 7:28 faster than 53%
Runs (8 km) 45:13 45:43 faster than 53%
Stations (8) 37:58
Finish 1:30:24 1:33:35 408th of 1,009 · faster than 59%

Full report for this race →This result as data (JSON)

Open Women, 16-24 1:28:22 251st of 872; 65th of 217 aged 16-24 48:04 34:39 5:43 Runs 48:04 · Stations 34:39 · Roxzone 5:43

251st of 872 Open Women (faster than 71%).

Thirsa Duinkerken at HYROX Utrecht 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 872 Open Women finishers here who were slower on that part.
Part Time Typical here vs 872 Open Women here
Run 1: 5:24 5:30 faster than 55%
SkiErg: 5:12 5:06 faster than 41%
Run 2: 6:02 6:02 faster than 51%
Sled push: 2:36 3:15 faster than 86%
Run 3: 6:31 6:23 faster than 44%
Sled pull: 5:01 5:12 faster than 56%
Run 4: 6:21 6:24 faster than 51%
Burpee broad jump: 4:59 6:52 faster than 89%
Run 5: 6:28 6:38 faster than 55%
Row: 5:01 5:21 faster than 82%
Run 6: 6:15 6:30 faster than 59%
Farmers carry: 2:11 2:19 faster than 65%
Run 7: 6:22 6:28 faster than 53%
Sandbag lunges: 4:14 5:01 faster than 76%
Run 8: 4:45 5:21 faster than 71%
Wall balls: 5:25 6:53 faster than 79%
Roxzone: 5:43 6:08 faster than 61%
Runs (8 km) 48:04 49:28 faster than 58%
Stations (8) 34:39
Finish 1:28:22 1:36:38 251st of 872 · faster than 71%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Thirsa has done each station

Part Best Race Typical
SkiErg 5:10 Ghent 2025 · best of 2 5:16
Sled push 2:36 Utrecht 2025 · best of 2 2:55
Sled pull 5:01 Utrecht 2025 · best of 2 5:47
Burpee broad jump 4:59 Utrecht 2025 · best of 2 6:46
Row 5:01 Utrecht 2025 · best of 2 5:31
Farmers carry 2:06 Ghent 2025 · best of 2 2:19
Sandbag lunges 4:14 Utrecht 2025 · best of 2 5:13
Wall balls 5:25 Utrecht 2025 · best of 2 6:43
Runs (8 km) 45:13 Ghent 2025 · best of 2 46:44
Roxzone 5:43 Utrecht 2025 · best of 2 7:57
How to read

Each station's best across Thirsa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Utrecht 2025, against 872 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Thirsaedge = faster than everyone, centre = slowest

This chart shows where Thirsa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 89% of the field), weakest on Ski (faster than 41%).

See the numbers
Part Thirsa: faster than
Ski 41%
Push 86%
Pull 57%
BBJ 89%
Row 82%
Carry 65%
Lunges 76%
Wall balls 80%
Roxzone 61%
Runs 58%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 41%
Sled push faster than 86%
Sled pull faster than 57%
Burpee broad jump faster than 89%
Row faster than 82%
Farmers carry faster than 65%
Sandbag lunges faster than 76%
Wall balls faster than 80%
Roxzone faster than 61%
Runs (8 km) faster than 58%

How much of the field Thirsa beat on each part of the race, at this race.Best: Burpee broad jump (faster than 89%); weakest: SkiErg (faster than 41%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower
Sled push 0:39 faster
Sled pull 0:11 faster
Burpee broad jump 1:53 faster
Row 0:20 faster
Farmers carry 0:08 faster
Sandbag lunges 0:47 faster
Wall balls 1:28 faster
Roxzone 0:25 faster
Runs (8 km) 1:24 faster

Thirsa's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:53 faster); weakest: SkiErg (0:06 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thirsa against the typical Open Women finisher

Thirsa1:28:22
5:245:126:022:366:315:016:214:596:285:016:152:116:224:144:455:255:43
Typical Open Women1:35:23
5:305:066:023:156:235:126:246:526:385:216:302:196:285:015:216:536:08
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thirsa: 48:08 running, 34:39 at the stations and 5:43 in the roxzone; the longest station was the wall balls (5:25).Below, Typical Open Women: 49:16 running, 39:59 at the stations and 6:08 in the roxzone; the longest station was the wall balls (6:53).

See the numbers
Part Thirsa Typical Open Women
Run 1 5:24 5:30
SkiErg 5:12 5:06
Run 2 6:02 6:02
Sled push 2:36 3:15
Run 3 6:31 6:23
Sled pull 5:01 5:12
Run 4 6:21 6:24
Burpee broad jump 4:59 6:52
Run 5 6:28 6:38
Row 5:01 5:21
Run 6 6:15 6:30
Farmers carry 2:11 2:19
Run 7 6:22 6:28
Sandbag lunges 4:14 5:01
Run 8 4:45 5:21
Wall balls 5:25 6:53
Roxzone 5:43 6:08
Finish 1:28:22 1:36:38

The race in order, left to right. A wider block than the one below is slower than typical.

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