NED Thijs van Keulen
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:17:50 (Utrecht 2025) · Open Men 1:21:11 (Maastricht 2025) · Pro Doubles Men 1:07:56 (Mechelen 2025) · Doubles Men 1:18:31 (Rotterdam 2025).
One best per race type
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Utrecht 2025 29 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:17:50 | top 31% 96/317 | 37:11 | 35:38 | 5:04 | splitsSkiErg4:10Sled push3:06Sled pull5:16Burpee broad jump5:18Row4:16Farmers carry1:44Sandbag lunges4:34Wall balls7:14Run 14:00Run 24:34Run 34:50Run 44:50Run 55:01Run 64:55Run 74:59Run 84:05Full report for this race → |
| Maastricht 2025 20 Sept 2025what the whole field did → | Open Men · 30-34 | 1:21:11 | top 29% 556/1,936 | 37:04 | 37:31 | 6:40 | splitsSkiErg4:11Sled push1:27Sled pull3:58Burpee broad jump8:34Row4:26Farmers carry1:48Sandbag lunges4:11Wall balls8:56Run 13:56Run 23:58Run 34:24Run 44:42Run 55:19Run 64:49Run 74:41Run 85:19Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Thijs van Keulen, Justin Van De Veldewhat the whole field did → | Pro Doubles Men · team 30-39 | 1:07:56 | top 30% 36/122 | 35:15 | 24:35 | 8:06 | splitsSkiErg3:47Sled push1:23Sled pull3:20Burpee broad jump3:23Row4:03Farmers carry1:16Sandbag lunges3:31Wall balls3:52Run 15:23Run 23:46Run 34:15Run 44:12Run 54:17Run 64:28Run 74:26Run 84:28Full report for this race → |
| Rotterdam 2025 2 Mar 2025team: Martijn Veldhuizen, Thijs Van Keulenwhat the whole field did → | Doubles Men · team U29 | 1:18:31 | 861st of 1,384 | 45:57 | 25:49 | 6:52 | splitsSkiErg4:10Sled push1:21Sled pull2:57Burpee broad jump3:58Row4:21Farmers carry1:22Sandbag lunges3:46Wall balls3:54Run 15:08Run 25:18Run 35:37Run 45:49Run 55:29Run 65:45Run 75:57Run 86:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Utrecht 2025, against 317 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thijs against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:27 against the typical Pro Men finisher at Utrecht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
