NED Thijs Stut
4 HYROX races over 1 season, all in a team with 3 partners. Best times: Doubles Mixed 1:30:22 (Mechelen 2025) · Doubles Men 1:28:34 (Amsterdam 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2025 5 Apr 2025team: Thijs Stut, Cherise Steltenpohlwhat the whole field did → | Doubles Mixed · team U29 | 1:30:22 | 586th of 722207th of 254 aged U29 | 48:45 | 30:57 | 10:40† | View results | See splits Hide splitsSkiErg4:17faster than 43%Sled push1:43fastest 41%Sled pull4:16faster than 30%Burpee broad jump4:24faster than 20%Row4:52faster than 32%Farmers carry1:46fastest 48%Sandbag lunges5:08faster than 14%Wall balls4:31faster than 24%Runs (8 km)48:45faster than 13%Roxzone10:40Run 18:04faster than 13%Run 25:20faster than 14%Run 35:42faster than 16%Run 45:43faster than 16%Run 55:49faster than 15%Run 65:55faster than 11%Run 76:07faster than 8%Run 86:05faster than 21%Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Cherise Steltenpohl, Thijs Stutwhat the whole field did → | Doubles Mixed · team U29 | 1:39:29 | 648th of 726207th of 235 aged U29 | 57:51 | 34:04 | 7:38 | View results | See splits Hide splitsSkiErg4:33faster than 11%Sled push2:09faster than 25%Sled pull5:24faster than 4%Burpee broad jump4:32faster than 13%Row5:09faster than 9%Farmers carry1:37fastest 48%Sandbag lunges5:36faster than 4%Wall balls5:04faster than 14%Runs (8 km)57:51faster than 15%Roxzone7:38faster than 17%Run 14:40faster than 24%Run 26:43faster than 23%Run 37:03faster than 22%Run 47:18faster than 16%Run 57:50faster than 12%Run 67:47faster than 11%Run 78:30faster than 7%Run 88:03faster than 16%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Thijs Stut, Cilliam Willemswhat the whole field did → | Doubles Men · team U29 | 1:33:58 | 775th of 820252nd of 267 aged U29 | 47:00* | 31:29* | 7:39 | View results | See splits Hide splitsSkiErg4:30faster than 4%Sled push2:17faster than 2%Sled pull4:18faster than 3%Burpee broad jump4:18faster than 12%Row5:04faster than 4%Farmers carry1:37faster than 37%Sandbag lunges4:52faster than 5%Wall balls4:33faster than 10%Runs (8 km)47:00faster than 8%Roxzone7:39faster than 24%Run 17:46faster than 19%Run 25:41faster than 14%Run 36:29faster than 5%Run 46:25faster than 7%Run 5—Run 66:34faster than 6%Run 76:59faster than 4%Run 87:06faster than 7%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Thijs Stut, Cillian Willemswhat the whole field did → | Doubles Men · team U29 | 1:28:34 | 1006th of 1,180331st of 383 aged U29 | 51:29 | 29:43 | 7:26 | View results | See splits Hide splitsSkiErg4:05faster than 28%Sled push1:50faster than 13%Sled pull2:47faster than 45%Burpee broad jump4:49faster than 5%Row4:38faster than 28%Farmers carry1:29fastest 47%Sandbag lunges4:40faster than 6%Wall balls5:25faster than 2%Runs (8 km)51:29faster than 20%Roxzone7:26faster than 14%Run 14:30faster than 22%Run 26:00faster than 25%Run 36:11faster than 27%Run 46:30faster than 21%Run 57:03faster than 16%Run 66:59faster than 15%Run 77:16faster than 11%Run 87:04faster than 25%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Thijs has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Mechelen 2025 · best of 2 | 4:20 |
| Sled push | 1:43 | Mechelen 2025 · best of 2 | 2:11 |
| Sled pull | 4:16 | Mechelen 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:24 | Mechelen 2025 · best of 2 | 3:35 |
| Row | 4:52 | Mechelen 2025 · best of 2 | 4:47 |
| Farmers carry | 1:37 | Karlsruhe 2025 · best of 2 | 1:50 |
| Sandbag lunges | 5:08 | Mechelen 2025 · best of 2 | 4:03 |
| Wall balls | 4:31 | Mechelen 2025 · best of 2 | 4:34 |
| Runs (8 km) | 48:45 | Mechelen 2025 · best of 2 | 45:36 |
| Roxzone | 7:38 | Karlsruhe 2025 | 7:11 |
Each station's best across Thijs's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Cherise Steltenpohl2 races
- Cilliam Willems1 race
- Cillian Willems1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Mechelen 2025, against 722 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thijs against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:09 against the typical Doubles Mixed finisher at Mechelen 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
