Athlete · Open Men · 16-24 ·

NED

Thijs Bezemer

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:17:07 (Rome 2026) · Doubles Men 1:02:26 (Heerenveen 2026).

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1:17:07 Open Men time · Rome 2026 also raced Doubles Men: each has its own best below

top 30% Open Men place · Rome 2026 837th of 2,820 Open Men finishers there

1:17:07 latest race · Rome 2026 first Open Men race Open Men

Wall balls strongest segment · Rome 2026 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:17:07Rome 2026 · 1 race Doubles Men1:02:26Heerenveen 2026 · 2 races · with Castor Berends

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:03:001:04:001:05:00 best 1:02:26

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 26 Sept 2026what the whole field did →	Open Men · 16-24	1:17:07	top 30% 837/2,820	38:09	33:02	6:00	splits SkiErg4:42Sled push3:02Sled pull4:22Burpee broad jump4:27Row4:56Farmers carry1:54Sandbag lunges4:59Wall balls4:40Run 16:10Run 24:13Run 34:32Run 44:28Run 54:25Run 64:31Run 74:30Run 85:23Full report for this race →
Heerenveen 2026 17 May 2026team: Thijs Bezemer, Castor Berendswhat the whole field did →	Doubles Men · team 16-24	1:02:26	top 11% 159/1,462	31:44	25:23	5:25	splits SkiErg4:09Sled push1:49Sled pull2:47Burpee broad jump3:14Row4:27Farmers carry1:33Sandbag lunges2:47Wall balls4:37Run 13:59Run 23:52Run 33:53Run 43:52Run 53:54Run 64:04Run 73:58Run 84:16Full report for this race →
Rotterdam 2026 19 Apr 2026team: Thijs Bezemer, Valentijn de Bruinwhat the whole field did →	Doubles Men · team 16-24	1:04:52	top 12% 249/2,147	36:25	23:43	4:48	splits SkiErg4:17Sled push1:38Sled pull2:36Burpee broad jump2:33Row4:19Farmers carry1:18Sandbag lunges2:48Wall balls4:14Run 14:42Run 24:10Run 34:28Run 44:20Run 54:34Run 64:33Run 74:30Run 85:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thijsedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 71%

Sled pull faster than 65%

Burpee broad jump faster than 77%

Row faster than 54%

Farmers carry faster than 74%

Sandbag lunges faster than 60%

Wall balls faster than 92%

Roxzone faster than 75%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:22 faster

Sled pull 0:23 faster

Burpee broad jump 1:03 faster

Row 0:02 faster

Farmers carry 0:17 faster

Sandbag lunges 0:21 faster

Wall balls 2:11 faster

Roxzone 0:55 faster

Runs (8 km) 1:08 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thijs against the typical Open Men finisher

Thijs1:17:07

6:104:424:133:024:324:224:284:274:254:564:311:544:304:595:234:406:00

Typical Open Men1:23:27

5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:17:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown