FRA Thierry Delalonde
10 HYROX results over 2 seasons. Best Pro Men time 0:57:59 at Heerenveen 2026.
0:57:59 best Pro Men time · Heerenveen 2026 10 Pro Men races
6th of 348 best Pro Men place · Rotterdam 2026 among Pro Men finishers there
1:00:11 latest race · Maastricht 2026 2:12 slower than the best Pro Men time Pro Men
Burpee broad jump strongest segment · Heerenveen 2026 faster than 99% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting faster 0:58:001:00:001:02:001:04:001:06:00 best 0:57:59 best 0:57:59 · Heerenveen
Each dot is one Pro Men race. From the first Pro Men race to the best: 9:47 faster (1:07:46 to 0:57:59).
Every race
tap a race for its full report10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Pro Men · 35-39 | 1:00:11 | top 5% 17/398 | 27:25 | 27:55 | 4:56 | splitsSkiErg4:02Sled push3:07Sled pull3:27Burpee broad jump3:07Row4:17Farmers carry1:38Sandbag lunges3:19Wall balls4:58Run 12:41Run 23:27Run 33:29Run 43:30Run 53:31Run 63:30Run 73:33Run 83:48Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 35-39 | 1:00:38 | top 15% 111/767 | 28:14 | 28:08 | 4:21 | splitsSkiErg4:00Sled push3:27Sled pull3:25Burpee broad jump2:41Row4:15Farmers carry1:33Sandbag lunges3:27Wall balls5:20Run 12:22Run 23:35Run 33:39Run 43:37Run 53:43Run 63:40Run 73:47Run 83:55Full report for this race → |
| Heerenveen 2026 14 May 2026what the whole field did → | Pro Men · 35-39 | 0:57:59 | 10th of 452 | 27:17 | 25:48 | 4:59 | splitsSkiErg3:56Sled push3:07Sled pull3:16Burpee broad jump2:34Row4:03Farmers carry1:32Sandbag lunges3:07Wall balls4:13Run 13:24Run 23:23Run 33:23Run 43:21Run 53:23Run 63:22Run 73:25Run 83:39Full report for this race → |
| Rotterdam 2026 19 Apr 2026what the whole field did → | Pro Men · 35-39 | 0:59:23 | 6th of 348 | 28:13 | 27:08 | 4:07 | splitsSkiErg4:05Sled push3:19Sled pull3:17Burpee broad jump2:45Row4:09Farmers carry1:43Sandbag lunges3:12Wall balls4:38Run 13:42Run 23:28Run 33:26Run 43:25Run 53:25Run 63:25Run 73:30Run 83:56Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Pro Men · 35-39 | 0:58:53 | top 5% 20/458 | 27:08 | 26:42 | 5:07 | splitsSkiErg3:58Sled push2:50Sled pull3:22Burpee broad jump2:50Row4:08Farmers carry1:35Sandbag lunges3:18Wall balls4:41Run 12:52Run 23:24Run 33:26Run 43:25Run 53:25Run 63:26Run 73:29Run 83:45Full report for this race → |
| Nice 2026 12 Feb 2026what the whole field did → | Pro Men · 35-39 | 0:59:44 | top 4% 13/357 | 28:04 | 27:46 | 3:59 | splitsSkiErg4:03Sled push2:51Sled pull3:34Burpee broad jump3:03Row4:11Farmers carry1:40Sandbag lunges3:35Wall balls4:49Run 13:39Run 23:25Run 33:25Run 43:28Run 53:31Run 63:26Run 73:35Run 83:38Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Pro Men · 35-39 | 1:02:20 | top 9% 39/457 | 28:40 | 29:15 | 4:29 | splitsSkiErg3:55Sled push3:29Sled pull3:51Burpee broad jump3:13Row4:10Farmers carry1:35Sandbag lunges3:50Wall balls5:12Run 13:01Run 23:36Run 33:38Run 43:32Run 53:35Run 63:36Run 73:41Run 84:05Full report for this race → |
| Bordeaux 2025 20 Nov 2025what the whole field did → | Pro Men · 35-39 | 1:03:11 | top 6% 23/392 | 27:17 | 31:00 | 4:58 | splitsSkiErg4:01Sled push3:51Sled pull4:32Burpee broad jump3:33Row4:19Farmers carry1:29Sandbag lunges3:55Wall balls5:20Run 13:48Run 23:11Run 33:17Run 43:16Run 53:20Run 63:15Run 73:21Run 83:52Full report for this race → |
| Paris 2025 22 Oct 2025what the whole field did → | Pro Men · 35-39 | 1:06:49 | top 6% 20/335 | 29:10 | 33:06 | 4:38 | splitsSkiErg3:57Sled push3:36Sled pull5:40Burpee broad jump3:58Row4:10Farmers carry1:54Sandbag lunges4:11Wall balls5:40Run 13:16Run 23:30Run 33:35Run 43:38Run 53:34Run 63:37Run 73:59Run 84:03Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Pro Men · 35-39 | 1:07:46 | top 17% 80/475 | 27:52 | 35:31 | 4:29 | splitsSkiErg3:57Sled push3:25Sled pull5:08Burpee broad jump4:15Row4:21Farmers carry2:06Sandbag lunges4:20Wall balls7:59Run 14:13Run 23:06Run 33:15Run 43:18Run 53:24Run 63:16Run 73:27Run 83:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Station profile · best Pro Men race
Full race report →Heerenveen 2026, against 452 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 91%
Sled push faster than 74%
Sled pull faster than 98%
Burpee broad jump faster than 99%
Row faster than 96%
Farmers carry faster than 93%
Sandbag lunges faster than 88%
Wall balls faster than 96%
Roxzone faster than 96%
Runs (8 km) faster than 99%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:17 faster
Sled push 0:22 faster
Sled pull 1:45 faster
Burpee broad jump 1:53 faster
Row 0:28 faster
Farmers carry 0:32 faster
Sandbag lunges 1:33 faster
Wall balls 2:43 faster
Roxzone 2:03 faster
Runs (8 km) 8:37 faster
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thierry against the typical Pro Men finisher
Thierry0:57:59
Typical Pro Men1:17:50
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 0:57:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
