Thierry Delalonde
11 HYROX races over 2 seasons. Best Pro Men time: 57:59 at Heerenveen 2026. 1 age-group win.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thierry Delalonde at each race, oldest on the left; lower is faster.The best was 57:59 at Heerenveen (May 2026); Thierry Delalonde was 8:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Pro Men | 1:07:46 |
| Paris | Oct 2025 | Pro Men | 1:06:49 |
| Bordeaux | Nov 2025 | Pro Men | 1:03:11 |
| Amsterdam | Jan 2026 | Pro Men | 1:02:20 |
| Nice | Feb 2026 | Pro Men | 59:44 |
| Mechelen | Mar 2026 | Pro Men | 58:53 |
| Rotterdam | Apr 2026 | Pro Men | 59:23 |
| Heerenveen | May 2026 | Pro Men | 57:59 |
| Stockholm | Jun 2026 | Pro Men | 1:00:38 |
| Maastricht | Sep 2026 | Pro Men | 1:00:11 |
| Bordeaux | Sep 2026 | Pro Men | 59:22 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 9:47 faster (1:07:46 to 57:59).
11 results at 11 races
19th of 512 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 512 Pro Men here |
|---|---|---|---|
| Run 1: | 2:24 | 2:47 | faster than 92% |
| SkiErg: | 3:56 | 4:18 | faster than 95% |
| Run 2: | 3:41 | 4:27 | faster than 97% |
| Sled push: | 3:00 | 3:39 | faster than 85% |
| Run 3: | 3:39 | 4:47 | fastest in the field |
| Sled pull: | 3:38 | 5:27 | faster than 96% |
| Run 4: | 3:45 | 4:46 | fastest in the field |
| Burpee broad jump: | 3:01 | 4:09 | faster than 87% |
| Run 5: | 3:49 | 4:50 | faster than 98% |
| Row: | 4:15 | 4:30 | faster than 82% |
| Run 6: | 3:44 | 4:44 | fastest in the field |
| Farmers carry: | 1:32 | 2:04 | faster than 93% |
| Run 7: | 3:46 | 4:47 | fastest in the field |
| Sandbag lunges: | 3:15 | 4:37 | faster than 89% |
| Run 8: | 3:17 | 4:12 | faster than 99% |
| Wall balls: | 5:06 | 7:24 | faster than 87% |
| Roxzone: | 3:41 | 4:51 | faster than 93% |
| Runs (8 km) | 28:03 | 35:20 | faster than 99% |
| Stations (8) | 27:43 | ||
| Finish | 59:22 | 1:17:36 | 19th of 512 · faster than 96% |
17th of 398 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 398 Pro Men here |
|---|---|---|---|
| Run 1: | 2:41 | 3:14 | faster than 97% |
| SkiErg: | 4:02 | 4:14 | faster than 82% |
| Run 2: | 3:27 | 4:15 | faster than 97% |
| Sled push: | 3:07 | 3:31 | faster than 69% |
| Run 3: | 3:29 | 4:34 | fastest in the field |
| Sled pull: | 3:27 | 5:07 | faster than 94% |
| Run 4: | 3:30 | 4:36 | fastest in the field |
| Burpee broad jump: | 3:07 | 4:18 | faster than 83% |
| Run 5: | 3:31 | 4:39 | fastest in the field |
| Row: | 4:17 | 4:36 | faster than 85% |
| Run 6: | 3:30 | 4:33 | fastest in the field |
| Farmers carry: | 1:38 | 2:11 | faster than 89% |
| Run 7: | 3:33 | 4:36 | faster than 99% |
| Sandbag lunges: | 3:19 | 4:53 | faster than 92% |
| Run 8: | 3:48 | 5:10 | faster than 99% |
| Wall balls: | 4:58 | 7:02 | faster than 88% |
| Roxzone: | 4:56 | 6:26 | faster than 92% |
| Runs (8 km) | 27:25 | 35:45 | fastest in the field |
| Stations (8) | 27:55 | ||
| Finish | 1:00:11 | 1:19:00 | 17th of 398 · faster than 95% |
112th of 767 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:22 | 2:28 | faster than 72% |
| SkiErg: | 4:00 | 4:03 | faster than 62% |
| Run 2: | 3:35 | 3:56 | faster than 92% |
| Sled push: | 3:27 | 3:17 | faster than 41% |
| Run 3: | 3:39 | 4:12 | faster than 98% |
| Sled pull: | 3:25 | 4:21 | faster than 91% |
| Run 4: | 3:37 | 4:15 | faster than 99% |
| Burpee broad jump: | 2:41 | 3:27 | faster than 89% |
| Run 5: | 3:43 | 4:17 | faster than 96% |
| Row: | 4:15 | 4:23 | faster than 71% |
| Run 6: | 3:40 | 4:15 | faster than 97% |
| Farmers carry: | 1:33 | 1:44 | faster than 78% |
| Run 7: | 3:47 | 4:20 | faster than 96% |
| Sandbag lunges: | 3:27 | 3:50 | faster than 68% |
| Run 8: | 3:55 | 4:35 | faster than 97% |
| Wall balls: | 5:20 | 5:27 | faster than 52% |
| Roxzone: | 4:21 | 4:48 | faster than 76% |
| Runs (8 km) | 28:14 | 32:20 | faster than 97% |
| Stations (8) | 28:08 | ||
| Finish | 1:00:38 | 1:07:59 | 112th of 767 · faster than 85% |
10th of 452 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 452 Pro Men here |
|---|---|---|---|
| Run 1: | 3:24 | 4:01 | faster than 92% |
| SkiErg: | 3:56 | 4:13 | faster than 91% |
| Run 2: | 3:23 | 4:09 | faster than 97% |
| Sled push: | 3:07 | 3:29 | faster than 73% |
| Run 3: | 3:23 | 4:25 | faster than 98% |
| Sled pull: | 3:16 | 5:01 | faster than 97% |
| Run 4: | 3:21 | 4:25 | faster than 99% |
| Burpee broad jump: | 2:34 | 4:27 | faster than 99% |
| Run 5: | 3:23 | 4:33 | fastest in the field |
| Row: | 4:03 | 4:31 | faster than 96% |
| Run 6: | 3:22 | 4:24 | faster than 99% |
| Farmers carry: | 1:32 | 2:04 | faster than 92% |
| Run 7: | 3:25 | 4:29 | faster than 98% |
| Sandbag lunges: | 3:07 | 4:40 | faster than 87% |
| Run 8: | 3:39 | 5:00 | fastest in the field |
| Wall balls: | 4:13 | 6:57 | faster than 96% |
| Roxzone: | 4:59 | 7:02 | faster than 96% |
| Runs (8 km) | 27:17 | 35:51 | faster than 99% |
| Stations (8) | 25:48 | ||
| Finish | 57:59 | 1:18:45 | 10th of 452 · faster than 98% |
6th of 348 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 348 Pro Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:20 | faster than 91% |
| SkiErg: | 4:05 | 4:29 | faster than 95% |
| Run 2: | 3:28 | 4:12 | faster than 95% |
| Sled push: | 3:19 | 3:34 | faster than 65% |
| Run 3: | 3:26 | 4:32 | faster than 99% |
| Sled pull: | 3:17 | 5:23 | faster than 98% |
| Run 4: | 3:25 | 4:38 | fastest in the field |
| Burpee broad jump: | 2:45 | 4:43 | faster than 97% |
| Run 5: | 3:25 | 4:39 | fastest in the field |
| Row: | 4:09 | 4:37 | faster than 93% |
| Run 6: | 3:25 | 4:39 | fastest in the field |
| Farmers carry: | 1:43 | 2:24 | faster than 88% |
| Run 7: | 3:30 | 4:45 | fastest in the field |
| Sandbag lunges: | 3:12 | 5:15 | faster than 97% |
| Run 8: | 3:56 | 5:34 | fastest in the field |
| Wall balls: | 4:38 | 7:22 | faster than 95% |
| Roxzone: | 4:07 | 6:03 | faster than 97% |
| Runs (8 km) | 28:13 | 37:38 | fastest in the field |
| Stations (8) | 27:08 | ||
| Finish | 59:23 | 1:23:10 | 6th of 348 · faster than 98% |
20th of 458 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 458 Pro Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:12 | faster than 84% |
| SkiErg: | 3:58 | 4:11 | faster than 87% |
| Run 2: | 3:24 | 4:01 | faster than 93% |
| Sled push: | 2:50 | 3:08 | faster than 74% |
| Run 3: | 3:26 | 4:15 | faster than 96% |
| Sled pull: | 3:22 | 4:50 | faster than 95% |
| Run 4: | 3:25 | 4:19 | faster than 97% |
| Burpee broad jump: | 2:50 | 4:11 | faster than 95% |
| Run 5: | 3:25 | 4:23 | faster than 98% |
| Row: | 4:08 | 4:25 | faster than 87% |
| Run 6: | 3:26 | 4:19 | faster than 97% |
| Farmers carry: | 1:35 | 1:58 | faster than 88% |
| Run 7: | 3:29 | 4:22 | faster than 97% |
| Sandbag lunges: | 3:18 | 4:42 | faster than 92% |
| Run 8: | 3:45 | 4:50 | faster than 98% |
| Wall balls: | 4:41 | 6:20 | faster than 85% |
| Roxzone: | 5:07 | 6:37 | faster than 93% |
| Runs (8 km) | 27:08 | 33:51 | faster than 96% |
| Stations (8) | 26:42 | ||
| Finish | 58:53 | 1:14:45 | 20th of 458 · faster than 95% |
13th of 357 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 357 Pro Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:06 | faster than 92% |
| SkiErg: | 4:03 | 4:17 | faster than 89% |
| Run 2: | 3:25 | 4:01 | faster than 96% |
| Sled push: | 2:51 | 3:22 | faster than 85% |
| Run 3: | 3:25 | 4:21 | fastest in the field |
| Sled pull: | 3:34 | 5:14 | faster than 97% |
| Run 4: | 3:28 | 4:22 | faster than 98% |
| Burpee broad jump: | 3:03 | 3:54 | faster than 84% |
| Run 5: | 3:31 | 4:27 | fastest in the field |
| Row: | 4:11 | 4:25 | faster than 85% |
| Run 6: | 3:26 | 4:20 | fastest in the field |
| Farmers carry: | 1:40 | 1:54 | faster than 71% |
| Run 7: | 3:35 | 4:26 | faster than 98% |
| Sandbag lunges: | 3:35 | 4:38 | faster than 86% |
| Run 8: | 3:38 | 4:36 | faster than 98% |
| Wall balls: | 4:49 | 6:14 | faster than 86% |
| Roxzone: | 3:59 | 5:08 | faster than 94% |
| Runs (8 km) | 28:04 | 34:48 | faster than 99% |
| Stations (8) | 27:46 | ||
| Finish | 59:44 | 1:14:20 | 13th of 357 · faster than 96% |
39th of 457 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 457 Pro Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:18 | faster than 77% |
| SkiErg: | 3:55 | 4:09 | faster than 87% |
| Run 2: | 3:36 | 4:07 | faster than 87% |
| Sled push: | 3:29 | 3:45 | faster than 68% |
| Run 3: | 3:38 | 4:27 | faster than 94% |
| Sled pull: | 3:51 | 5:29 | faster than 95% |
| Run 4: | 3:32 | 4:30 | faster than 98% |
| Burpee broad jump: | 3:13 | 4:16 | faster than 83% |
| Run 5: | 3:35 | 4:33 | faster than 98% |
| Row: | 4:10 | 4:27 | faster than 85% |
| Run 6: | 3:36 | 4:28 | faster than 95% |
| Farmers carry: | 1:35 | 1:53 | faster than 80% |
| Run 7: | 3:41 | 4:30 | faster than 93% |
| Sandbag lunges: | 3:50 | 4:58 | faster than 84% |
| Run 8: | 4:05 | 5:02 | faster than 93% |
| Wall balls: | 5:12 | 6:28 | faster than 76% |
| Roxzone: | 4:29 | 5:30 | faster than 86% |
| Runs (8 km) | 28:40 | 35:04 | faster than 94% |
| Stations (8) | 29:15 | ||
| Finish | 1:02:20 | 1:16:49 | 39th of 457 · faster than 91% |
23rd of 392 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 392 Pro Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:30 | faster than 95% |
| SkiErg: | 4:01 | 4:15 | faster than 87% |
| Run 2: | 3:11 | 3:57 | faster than 99% |
| Sled push: | 3:51 | 4:08 | faster than 61% |
| Run 3: | 3:17 | 4:21 | fastest in the field |
| Sled pull: | 4:32 | 5:39 | faster than 84% |
| Run 4: | 3:16 | 4:18 | fastest in the field |
| Burpee broad jump: | 3:33 | 4:15 | faster than 74% |
| Run 5: | 3:20 | 4:23 | fastest in the field |
| Row: | 4:19 | 4:29 | faster than 74% |
| Run 6: | 3:15 | 4:19 | fastest in the field |
| Farmers carry: | 1:29 | 2:02 | faster than 95% |
| Run 7: | 3:21 | 4:23 | fastest in the field |
| Sandbag lunges: | 3:55 | 4:51 | faster than 86% |
| Run 8: | 3:52 | 5:01 | faster than 98% |
| Wall balls: | 5:20 | 6:51 | faster than 85% |
| Roxzone: | 4:58 | 6:15 | faster than 89% |
| Runs (8 km) | 27:17 | 35:11 | fastest in the field |
| Stations (8) | 31:00 | ||
| Finish | 1:03:11 | 1:19:12 | 23rd of 392 · faster than 94% |
20th of 335 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 335 Pro Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:40 | faster than 88% |
| SkiErg: | 3:57 | 4:12 | faster than 88% |
| Run 2: | 3:30 | 4:17 | fastest in the field |
| Sled push: | 3:36 | 4:27 | faster than 86% |
| Run 3: | 3:35 | 4:46 | fastest in the field |
| Sled pull: | 5:40 | 6:51 | faster than 72% |
| Run 4: | 3:38 | 4:44 | fastest in the field |
| Burpee broad jump: | 3:58 | 4:23 | faster than 65% |
| Run 5: | 3:34 | 4:50 | fastest in the field |
| Row: | 4:10 | 4:31 | faster than 92% |
| Run 6: | 3:37 | 4:43 | fastest in the field |
| Farmers carry: | 1:54 | 2:02 | faster than 62% |
| Run 7: | 3:59 | 4:48 | faster than 95% |
| Sandbag lunges: | 4:11 | 5:21 | faster than 85% |
| Run 8: | 4:03 | 5:24 | faster than 99% |
| Wall balls: | 5:40 | 7:06 | faster than 81% |
| Roxzone: | 4:38 | 5:39 | faster than 83% |
| Runs (8 km) | 29:10 | 37:06 | fastest in the field |
| Stations (8) | 33:06 | ||
| Finish | 1:06:49 | 1:23:19 | 20th of 335 · faster than 94% |
80th of 475 Pro Men (faster than 83%).
| Part | Time | Typical here | vs 475 Pro Men here |
|---|---|---|---|
| Run 1: | 4:13 | 5:13 | fastest in the field |
| SkiErg: | 3:57 | 4:15 | faster than 92% |
| Run 2: | 3:06 | 3:54 | faster than 98% |
| Sled push: | 3:25 | 3:33 | faster than 57% |
| Run 3: | 3:15 | 4:11 | fastest in the field |
| Sled pull: | 5:08 | 6:02 | faster than 73% |
| Run 4: | 3:18 | 4:15 | faster than 99% |
| Burpee broad jump: | 4:15 | 3:57 | faster than 38% |
| Run 5: | 3:24 | 4:22 | faster than 98% |
| Row: | 4:21 | 4:36 | faster than 82% |
| Run 6: | 3:16 | 4:13 | fastest in the field |
| Farmers carry: | 2:06 | 2:00 | faster than 43% |
| Run 7: | 3:27 | 4:19 | faster than 96% |
| Sandbag lunges: | 4:20 | 5:09 | faster than 73% |
| Run 8: | 3:57 | 5:03 | faster than 97% |
| Wall balls: | 7:59 | 6:39 | faster than 27% |
| Roxzone: | 4:29 | 5:50 | faster than 93% |
| Runs (8 km) | 27:52 | 35:33 | faster than 99% |
| Stations (8) | 35:31 | ||
| Finish | 1:07:46 | 1:18:12 | 80th of 475 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Thierry has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Amsterdam 2026 · best of 11 | 4:17 |
| Sled push | 2:50 | Mechelen 2026 · best of 11 | 3:45 |
| Sled pull | 3:16 | Heerenveen 2026 · best of 11 | 5:43 |
| Burpee broad jump | 2:34 | Heerenveen 2026 · best of 11 | 4:25 |
| Row | 4:03 | Heerenveen 2026 · best of 11 | 4:35 |
| Farmers carry | 1:29 | Bordeaux 2025 · best of 11 | 2:11 |
| Sandbag lunges | 3:07 | Heerenveen 2026 · best of 11 | 5:03 |
| Wall balls | 4:13 | Heerenveen 2026 · best of 11 | 6:49 |
| Runs (8 km) | 27:08 | Mechelen 2026 · best of 11 | 36:58 |
| Roxzone | 3:41 | Bordeaux 2026 · best of 11 | 6:13 |
How to read
Each station's best across Thierry's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Heerenveen 2026, against 452 Pro Men
Shape of the race
This chart shows where Thierry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 74%).
See the numbers
| Part | Thierry: faster than |
|---|---|
| Ski | 91% |
| Push | 74% |
| Pull | 98% |
| BBJ | 99% |
| Row | 96% |
| Carry | 93% |
| Lunges | 88% |
| Wall balls | 96% |
| Roxzone | 96% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thierry beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled push (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thierry's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (8:34 faster); weakest: SkiErg (0:17 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thierry against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thierry: 27:20 running, 25:49 at the stations and 4:59 in the roxzone; the longest station was the wall balls (4:13).Below, Typical Pro Men: 35:27 running, 35:22 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:57).
See the numbers
| Part | Thierry | Typical Pro Men |
|---|---|---|
| Run 1 | 3:24 | 4:01 |
| SkiErg | 3:56 | 4:13 |
| Run 2 | 3:23 | 4:09 |
| Sled push | 3:07 | 3:29 |
| Run 3 | 3:23 | 4:25 |
| Sled pull | 3:16 | 5:01 |
| Run 4 | 3:21 | 4:25 |
| Burpee broad jump | 2:34 | 4:27 |
| Run 5 | 3:23 | 4:33 |
| Row | 4:03 | 4:31 |
| Run 6 | 3:22 | 4:24 |
| Farmers carry | 1:32 | 2:04 |
| Run 7 | 3:25 | 4:29 |
| Sandbag lunges | 3:07 | 4:40 |
| Run 8 | 3:39 | 5:00 |
| Wall balls | 4:13 | 6:57 |
| Roxzone | 4:59 | 7:02 |
| Finish | 57:59 | 1:18:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 57:59.
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