Thiago Santos
7 HYROX races over 3 seasons: 2 solo, 5 in a team with 7 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thiago Santos at each race, oldest on the left; lower is faster.The best was 1:39:18 at Fortaleza (Feb 2026); Thiago Santos was 23:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Men | 2:02:41 |
| Fortaleza | Feb 2026 | Open Men | 1:39:18 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Thiago Santos at each race, oldest on the left; lower is faster.The best was 1:11:13 at São Paulo (Oct 2026); Thiago Santos was 14:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| São Paulo | Sep 2025 | Doubles Men | 1:26:00 |
| São Paulo | Apr 2026 | Doubles Men | 1:14:54 |
| São Paulo | Oct 2026 | Doubles Men | 1:11:13 |
| tampa | Oct 2026 | Doubles Men | 1:11:37 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
331st of 1,352 Doubles Men (faster than 75%). Against the 41 who finished around 1:11:48: most time gained on sandbag lunges (1:39), most lost on the roxzone (1:46). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 1,352 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:27 | 5:14 | faster than 81% |
| SkiErg: | 4:11 | 4:08 | faster than 43% |
| Run 2: | 4:52 | 5:16 | faster than 68% |
| Sled push: | 1:48 | 1:48 | faster than 51% |
| Run 3: | 5:31 | 5:41 | faster than 56% |
| Sled pull: | 2:13 | 3:22 | faster than 99% |
| Run 4: | 5:06 | 5:39 | faster than 73% |
| Burpee broad jump: | 3:15 | 3:17 | faster than 51% |
| Run 5: | 5:07 | 5:45 | faster than 75% |
| Row: | 4:25 | 4:32 | faster than 64% |
| Run 6: | 4:52 | 5:37 | faster than 80% |
| Farmers carry: | 1:46 | 1:45 | faster than 49% |
| Run 7: | 5:34 | 5:34 | faster than 50% |
| Sandbag lunges: | 1:36 | 3:39 | fastest in the field |
| Run 8: | 5:09 | 5:38 | faster than 68% |
| Wall balls: | 3:39 | 4:32 | faster than 94% |
| Roxzone: | 8:13 | 7:20 | faster than 34% |
| Runs (8 km) | 40:35 | 44:37 | faster than 72% |
| Stations (8) | 22:53 | ||
| Finish | 1:11:37 | 1:19:50 | 331st of 1,352 · faster than 75% |
197th of 569 Doubles Men (faster than 65%).
| Part | Time | Typical here | vs 569 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:36 | 5:26 | faster than 85% |
| SkiErg: | 4:05 | 4:07 | faster than 54% |
| Run 2: | 4:18 | 4:52 | faster than 79% |
| Sled push: | 1:59 | 2:02 | faster than 55% |
| Run 3: | 4:42 | 5:10 | faster than 73% |
| Sled pull: | 3:43 | 3:21 | faster than 28% |
| Run 4: | 4:44 | 5:11 | faster than 71% |
| Burpee broad jump: | 3:32 | 3:10 | faster than 32% |
| Run 5: | 4:45 | 5:17 | faster than 74% |
| Row: | 4:29 | 4:32 | faster than 58% |
| Run 6: | 4:43 | 5:09 | faster than 72% |
| Farmers carry: | 2:05 | 1:48 | faster than 18% |
| Run 7: | 4:56 | 5:12 | faster than 64% |
| Sandbag lunges: | 3:44 | 3:33 | faster than 41% |
| Run 8: | 5:11 | 5:13 | faster than 52% |
| Wall balls: | 3:39 | 4:02 | faster than 85% |
| Roxzone: | 6:10 | 6:38 | faster than 66% |
| Runs (8 km) | 37:51 | 41:36 | faster than 73% |
| Stations (8) | 27:16 | ||
| Finish | 1:11:13 | 1:15:19 | 197th of 569 · faster than 65% |
140th of 334 Doubles Men (faster than 58%).
| Part | Time | Typical here | vs 334 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:21 | faster than 80% |
| SkiErg: | 4:00 | 4:02 | faster than 60% |
| Run 2: | 4:38 | 5:09 | faster than 76% |
| Sled push: | 1:34 | 1:52 | faster than 90% |
| Run 3: | 4:57 | 5:26 | faster than 74% |
| Sled pull: | 3:50 | 3:24 | faster than 26% |
| Run 4: | 5:04 | 5:27 | faster than 69% |
| Burpee broad jump: | 4:14 | 3:01 | faster than 8% |
| Run 5: | 5:08 | 5:36 | faster than 72% |
| Row: | 4:38 | 4:30 | faster than 39% |
| Run 6: | 5:07 | 5:28 | faster than 64% |
| Farmers carry: | 2:07 | 1:48 | faster than 19% |
| Run 7: | 4:54 | 5:26 | faster than 75% |
| Sandbag lunges: | 4:32 | 3:44 | faster than 18% |
| Run 8: | 5:03 | 5:20 | faster than 65% |
| Wall balls: | 4:08 | 3:52 | faster than 28% |
| Roxzone: | 6:22 | 6:55 | faster than 66% |
| Runs (8 km) | 39:33 | 43:24 | faster than 75% |
| Stations (8) | 29:03 | ||
| Finish | 1:14:54 | 1:17:06 | 140th of 334 · faster than 58% |
204th of 264 Open Men (faster than 22%).
| Part | Time | Typical here | vs 264 Open Men here |
|---|---|---|---|
| Run 1: | 5:38 | 5:21 | faster than 35% |
| SkiErg: | 4:50 | 4:34 | faster than 26% |
| Run 2: | 5:02 | 4:44 | faster than 34% |
| Sled push: | 3:43 | 3:02 | faster than 16% |
| Run 3: | 5:15 | 5:07 | faster than 44% |
| Sled pull: | 5:12 | 5:02 | faster than 45% |
| Run 4: | 5:20 | 5:06 | faster than 38% |
| Burpee broad jump: | 8:41 | 5:31 | faster than 9% |
| Run 5: | 5:51 | 5:09 | faster than 24% |
| Row: | 6:13 | 4:50 | faster than 2% |
| Run 6: | 5:55 | 5:03 | faster than 22% |
| Farmers carry: | 2:24 | 2:32 | faster than 56% |
| Run 7: | 5:46 | 5:02 | faster than 25% |
| Sandbag lunges: | 6:49 | 5:08 | faster than 12% |
| Run 8: | 6:49 | 5:35 | faster than 19% |
| Wall balls: | 4:44 | 6:06 | faster than 85% |
| Roxzone: | 11:13 | 7:46 | faster than 20% |
| Runs (8 km) | 45:33 | 41:29 | faster than 29% |
| Stations (8) | 42:36 | ||
| Finish | 1:39:18 | 1:26:41 | 204th of 264 · faster than 22% |
123rd of 152 Doubles Men (faster than 19%).
| Part | Time | Typical here | vs 152 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:58 | faster than 63% |
| SkiErg: | 4:09 | 4:09 | faster than 49% |
| Run 2: | 5:12 | 4:58 | faster than 32% |
| Sled push: | 2:09 | 1:42 | faster than 13% |
| Run 3: | 5:37 | 5:18 | faster than 30% |
| Sled pull: | 4:38 | 3:17 | faster than 9% |
| Run 4: | 5:30 | 5:20 | faster than 45% |
| Burpee broad jump: | 4:01 | 3:08 | faster than 14% |
| Run 5: | 6:05 | 5:27 | faster than 16% |
| Row: | 4:34 | 4:33 | faster than 49% |
| Run 6: | 6:04 | 5:18 | faster than 17% |
| Farmers carry: | 2:00 | 1:48 | faster than 21% |
| Run 7: | 6:21 | 5:24 | faster than 9% |
| Sandbag lunges: | 4:17 | 3:38 | faster than 21% |
| Run 8: | 6:51 | 5:46 | faster than 13% |
| Wall balls: | 5:05 | 4:02 | faster than 11% |
| Roxzone: | 8:50 | 7:00 | faster than 14% |
| Runs (8 km) | 46:21 | 42:54 | faster than 23% |
| Stations (8) | 30:53 | ||
| Finish | 1:26:00 | 1:16:33 | 123rd of 152 · faster than 19% |
1,214th of 1,248 Open Men (faster than 2%). Against the 38 who finished around 1:56:25: most time gained on wall balls (3:34), most lost on the eight runs (19:11). Runs 5 to 8 took 1:59 less than runs 1 to 4 (them: 3:22 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 7:04 | 4:47 | faster than 2% |
| SkiErg: | 4:55 | 4:22 | faster than 7% |
| Run 2: | 7:27 | 4:48 | faster than 1% |
| Sled push: | 3:11 | 2:21 | faster than 10% |
| Run 3: | 8:41 | 5:08 | faster than 2% |
| Sled pull: | 5:59 | 4:22 | faster than 9% |
| Run 4: | 14:36 | 5:10 | faster than 0% |
| Burpee broad jump: | 5:56 | 5:40 | faster than 44% |
| Run 5: | 9:12 | 5:18 | faster than 1% |
| Row: | 4:58 | 4:42 | faster than 26% |
| Run 6: | 8:57 | 5:13 | faster than 0% |
| Farmers carry: | 2:20 | 2:02 | faster than 26% |
| Run 7: | 8:39 | 5:13 | faster than 1% |
| Sandbag lunges: | 5:43 | 5:21 | faster than 39% |
| Run 8: | 9:01 | 5:50 | faster than 4% |
| Wall balls: | 5:59 | 6:28 | faster than 60% |
| Roxzone: | 10:11 | 7:48 | faster than 15% |
| Runs (8 km) | 1:13:33 | 41:42 | faster than 0% |
| Stations (8) | 39:01 | ||
| Finish | 2:02:41 | 1:25:56 | 1214th of 1,248 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Thiago has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Fortaleza 2026 · best of 2 | 4:34 |
| Sled push | 3:11 | Hamburg 2024 · best of 2 | 3:04 |
| Sled pull | 5:12 | Fortaleza 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:56 | Hamburg 2024 · best of 2 | 5:38 |
| Row | 4:58 | Hamburg 2024 · best of 2 | 4:53 |
| Farmers carry | 2:20 | Hamburg 2024 · best of 2 | 2:11 |
| Sandbag lunges | 5:43 | Hamburg 2024 · best of 2 | 5:20 |
| Wall balls | 4:44 | Fortaleza 2026 · best of 2 | 7:03 |
| Runs (8 km) | 45:33 | Fortaleza 2026 · best of 2 | 41:47 |
| Roxzone | 10:11 | Hamburg 2024 · best of 2 | 7:23 |
How to read
Each station's best across Thiago's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Diogo Pinto1 race
- Guilherme Estrela1 race
- Johnny Monzen1 race
- Lucas Monteiro1 race
- Marcelo Rodriguez Copola1 race
- Ricardo Vila Nova1 race
- Rodrigo Passos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Fortaleza 2026, against 264 Open Men
Shape of the race
This chart shows where Thiago sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 85% of the field), weakest on Row (faster than 3%).
See the numbers
| Part | Thiago: faster than |
|---|---|
| Ski | 26% |
| Push | 17% |
| Pull | 46% |
| BBJ | 9% |
| Row | 3% |
| Carry | 57% |
| Lunges | 13% |
| Wall balls | 85% |
| Roxzone | 20% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thiago beat on each part of the race, at this race.Best: Wall balls (faster than 85%); weakest: Row (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thiago's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:22 faster); weakest: Runs (8 km) (4:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thiago against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thiago: 45:36 running, 42:36 at the stations and 11:13 in the roxzone; the longest station was the burpee broad jumps (8:41).Below, Typical Open Men: 41:06 running, 36:45 at the stations and 7:46 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Thiago | Typical Open Men |
|---|---|---|
| Run 1 | 5:38 | 5:21 |
| SkiErg | 4:50 | 4:34 |
| Run 2 | 5:02 | 4:44 |
| Sled push | 3:43 | 3:02 |
| Run 3 | 5:15 | 5:07 |
| Sled pull | 5:12 | 5:02 |
| Run 4 | 5:20 | 5:06 |
| Burpee broad jump | 8:41 | 5:31 |
| Run 5 | 5:51 | 5:09 |
| Row | 6:13 | 4:50 |
| Run 6 | 5:55 | 5:03 |
| Farmers carry | 2:24 | 2:32 |
| Run 7 | 5:46 | 5:02 |
| Sandbag lunges | 6:49 | 5:08 |
| Run 8 | 6:49 | 5:35 |
| Wall balls | 4:44 | 6:06 |
| Roxzone | 11:13 | 7:46 |
| Finish | 1:39:18 | 1:26:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:27 against the typical Open Men finisher at Fortaleza 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.