Athlete · Open Men · 40-44 ·

ITA

Thiago Assumpcao

4 HYROX results over 2 seasons. Best Open Men time 1:31:19 at London 2025.

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1:31:19 best Open Men time · London 2025 4 Open Men races

430th of 609 best Open Men place · Istanbul 2026 among Open Men finishers there

1:37:46 latest race · Istanbul 2026 6:27 slower than the best Open Men time Open Men

Wall balls strongest segment · London 2025 faster than 40% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:40:001:45:001:50:00 best 1:31:19 best 1:31:19 · London

Each dot is one Open Men race. From the first Open Men race to the best: 21:16 faster (1:52:35 to 1:31:19).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Istanbul 2026 13 Feb 2026what the whole field did →	Open Men · 40-44	1:37:46	430th of 609	44:29	39:43	13:39	splits SkiErg4:40Sled push3:22Sled pull5:51Burpee broad jump7:08Row5:13Farmers carry3:02Sandbag lunges2:58Wall balls7:29Run 15:37Run 24:50Run 35:04Run 45:19Run 56:05Run 65:39Run 75:10Run 86:50Full report for this race →
London 2025 3 May 2025what the whole field did →	Open Men · 40-44	1:31:19	1405th of 1,917	44:14	40:42	6:28	splits SkiErg4:30Sled push3:23Sled pull5:11Burpee broad jump6:02Row4:51Farmers carry3:02Sandbag lunges5:56Wall balls7:47Run 14:39Run 24:47Run 35:11Run 45:16Run 55:38Run 65:45Run 75:43Run 87:18Full report for this race →
Paris 2025 18 Apr 2025what the whole field did →	Open Men · 40-44	1:31:25	1584th of 2,082	42:18	41:11	8:01	splits SkiErg4:31Sled push3:57Sled pull5:15Burpee broad jump6:10Row4:58Farmers carry2:39Sandbag lunges6:04Wall balls7:37Run 14:48Run 25:00Run 35:12Run 45:13Run 55:27Run 65:40Run 75:36Run 85:25Full report for this race →
Stockholm 2024 7 Dec 2024what the whole field did →	Open Men · 40-44	1:52:35	1017th of 1,098	56:57	44:29	11:14	splits SkiErg4:33Sled push2:56Sled pull5:57Burpee broad jump7:48Row5:09Farmers carry2:48Sandbag lunges6:46Wall balls8:32Run 15:55Run 25:56Run 36:20Run 46:27Run 510:58Run 66:46Run 76:35Run 88:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

London 2025, against 1,917 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thiagoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 17%

Sled pull faster than 22%

Burpee broad jump faster than 33%

Row faster than 32%

Farmers carry faster than 10%

Sandbag lunges faster than 30%

Wall balls faster than 40%

Roxzone faster than 24%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:35 slower

Sled pull 0:51 slower

Burpee broad jump 0:46 slower

Row 0:11 slower

Farmers carry 0:53 slower

Sandbag lunges 0:49 slower

Wall balls 0:37 slower

Roxzone 1:07 slower

Runs (8 km) 4:05 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thiago against the typical Open Men finisher

Thiago1:31:19

4:394:304:473:235:115:115:166:025:384:515:453:025:435:567:187:476:28

Typical Open Men1:21:09

4:364:214:302:484:494:204:495:164:584:404:522:094:555:076:287:105:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:07 against the typical Open Men finisher at London 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown