GER Theresa Epifani
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:12:13 at Berlin 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025team: Theresa Epifani, Verena Dürrwhat the whole field did → | Doubles Women · team 30-39 | 1:12:13 | top 20% 335/1,701139th of 670 aged 30-39 | 37:50 | 25:39 | 8:50 | View results | See splits Hide splitsSkiErg4:35fastest 46%Sled push1:29fastest 7%Sled pull2:55fastest 6%Burpee broad jump3:48fastest 44%Row4:35fastest 12%Farmers carry1:30fastest 14%Sandbag lunges3:14fastest 32%Wall balls3:33fastest 11%Runs (8 km)37:50fastest 20%Roxzone8:50fastest 40%Run 13:41fastest 12%Run 24:36fastest 25%Run 34:45fastest 24%Run 44:45fastest 24%Run 54:42fastest 18%Run 64:44fastest 21%Run 74:45fastest 22%Run 85:55fastest 21%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Verena Dürr, Theresa Epifaniwhat the whole field did → | Doubles Women · team 30-39 | 1:18:24 | top 30% 199/68182nd of 271 aged 30-39 | 43:44 | 28:09 | 6:31† | View results | See splits Hide splitsSkiErg4:56faster than 11%Sled push1:32fastest 16%Sled pull3:12fastest 16%Burpee broad jump4:23faster than 32%Row4:49fastest 28%Farmers carry1:29fastest 7%Sandbag lunges3:37faster than 44%Wall balls4:11faster than 47%Runs (8 km)43:44fastest 23%Roxzone6:31Run 15:16fastest 18%Run 25:16fastest 33%Run 35:24fastest 30%Run 45:34fastest 35%Run 55:27fastest 25%Run 65:17fastest 19%Run 75:23fastest 23%Run 86:07fastest 20%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Theresa has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Berlin 2025 · best of 2 | 4:48 |
| Sled push | 1:29 | Berlin 2025 · best of 2 | 1:51 |
| Sled pull | 2:55 | Berlin 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:48 | Berlin 2025 · best of 2 | 4:17 |
| Row | 4:35 | Berlin 2025 · best of 2 | 5:12 |
| Farmers carry | 1:29 | Cologne 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:14 | Berlin 2025 · best of 2 | 3:47 |
| Wall balls | 3:33 | Berlin 2025 · best of 2 | 4:22 |
| Runs (8 km) | 37:50 | Berlin 2025 · best of 2 | 49:12 |
| Roxzone | 8:50 | Berlin 2025 | 7:49 |
Each station's best across Theresa's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Verena Dürr2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Berlin 2025, against 1,701 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Theresa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
