RSA Theodora Godrich
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 15 Aug 2026team: Theodora Godrich, Talia Plantingwhole field → | Doubles Women · team 35-39 | 1:11:48 | 52nd of 1,1969th of 239 aged 35-39 | 40:21 | 26:51 | 4:40 | View results | See splits Hide splitsSkiErg4:32fastest 19%Sled push1:24fastest 15%Sled pull3:38fastest 16%Burpee broad jump3:28fastest 12%Row4:43fastest 7%Farmers carry1:50fastest 43%Sandbag lunges3:15fastest 14%Wall balls4:01fastest 15%Runs (8 km)40:21fastest 4%Roxzone4:40fastest 13%Run 13:32fastest 3%Run 25:02fastest 5%Run 35:23fastest 7%Run 45:13fastest 5%Run 55:17fastest 4%Run 65:29fastest 8%Run 75:15fastest 4%Run 85:13fastest 4%Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Theodora Godrich, Matthew Godrichwhole field → | Doubles Mixed · team 30-34 | 1:14:17 | 113th of 70331st of 154 aged 30-34 | 42:31 | 27:45 | 4:06 | View results | See splits Hide splitsSkiErg4:08fastest 31%Sled push1:55fastest 26%Sled pull3:55fastest 37%Burpee broad jump3:30fastest 33%Row4:45fastest 31%Farmers carry2:11faster than 15%Sandbag lunges3:20fastest 21%Wall balls4:01fastest 17%Runs (8 km)42:31fastest 17%Roxzone4:06fastest 11%Run 15:10faster than 25%Run 24:49fastest 9%Run 35:20fastest 13%Run 45:11fastest 11%Run 56:34fastest 44%Run 65:12fastest 10%Run 74:58fastest 6%Run 85:19fastest 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Matthew Godrich1 race
- Talia Planting1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town Aug 2026, against 1,196 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Theodora against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
