Athlete · Open Men · 30-34 ·

GBR

Theo Wyld

3 HYROX results over 2 seasons. Personal bests: Open Men 1:20:30 (Bilbao 2025) · Pro Men 1:25:37 (London Olympia 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:20:30 best Open Men time · Bilbao 2025 also raced Pro Men: each has its own best below

top 46% best Open Men place · London 2024 1064th of 2,324 Open Men finishers there

1:25:37 latest race · London Olympia 2026 first Pro Men race Pro Men

Roxzone strongest segment · Bilbao 2025 faster than 67% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:20:30Bilbao 2025 · 2 races Pro Men1:25:37London Olympia 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:21:001:22:001:23:001:24:00 best 1:20:30

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Pro Men · 30-34	1:25:37	331st of 445	38:43	41:25	5:34	splits SkiErg4:21Sled push4:15Sled pull5:33Burpee broad jump4:32Row4:31Farmers carry2:32Sandbag lunges5:46Wall balls9:55Run 14:20Run 24:12Run 34:38Run 44:42Run 54:49Run 64:39Run 74:44Run 86:41Full report for this race →
Bilbao 2025 16 Feb 2025what the whole field did →	Open Men · 30-34	1:20:30	top 50% 501/1,012	40:10	35:02	5:23	splits SkiErg4:27Sled push3:03Sled pull4:45Burpee broad jump5:06Row4:41Farmers carry1:55Sandbag lunges4:34Wall balls6:31Run 14:56Run 24:14Run 34:52Run 45:12Run 55:21Run 65:08Run 75:01Run 85:29Full report for this race →
London 2024 30 Nov 2024what the whole field did →	Open Men · 30-34	1:24:00	top 46% 1064/2,324	39:34	37:42	6:48	splits SkiErg4:32Sled push3:02Sled pull5:15Burpee broad jump6:03Row4:36Farmers carry1:45Sandbag lunges4:29Wall balls8:00Run 16:18Run 24:10Run 34:41Run 45:03Run 54:59Run 64:39Run 74:33Run 85:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Bilbao 2025, against 1,012 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Theoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 54%

Sled pull faster than 57%

Burpee broad jump faster than 44%

Row faster than 59%

Farmers carry faster than 66%

Sandbag lunges faster than 65%

Wall balls faster than 34%

Roxzone faster than 67%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:03 faster

Sled pull 0:11 faster

Burpee broad jump 0:15 slower

Row 0:04 faster

Farmers carry 0:10 faster

Sandbag lunges 0:24 faster

Wall balls 0:40 slower

Roxzone 0:34 faster

Runs (8 km) 1:04 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Theo against the typical Open Men finisher

Theo1:20:30

4:564:274:143:034:524:455:125:065:214:415:081:555:014:345:296:315:23

Typical Open Men1:19:43

4:574:234:283:064:484:564:494:514:584:454:512:054:514:585:095:515:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:40 against the typical Open Men finisher at Bilbao 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:20:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown