Theo Rietkerk
4 HYROX races over 1 season, all in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Charlotte Wurfbain, Theo Rietkerkwhole field → | Doubles Mixed · team 55-59 | 1:32:58 | 1073rd of 1,29713th of 16 aged 55-59 | 44:30 | 39:43 | 8:51 | View results | See splits Hide splitsSkiErg4:41faster than 5%Sled push2:35faster than 6%Sled pull4:22faster than 9%Burpee broad jump7:07Row5:20faster than 6%Farmers carry2:16faster than 4%Sandbag lunges6:31faster than 2%Wall balls6:51faster than 6%Runs (8 km)44:30faster than 47%Roxzone8:51faster than 29%Run 15:25faster than 37%Run 25:12fastest 50%Run 35:22fastest 46%Run 45:25fastest 46%Run 55:26fastest 42%Run 65:36faster than 46%Run 75:31fastest 47%Run 86:35faster than 29%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Jeroen van Dijk, Theo Rietkerkwhole field → | Doubles Men · team 50-54 | 1:17:03 | 1151st of 2,14712th of 37 aged 50-54 | 42:27 | 28:32 | 6:09 | View results | See splits Hide splitsSkiErg4:19faster than 42%Sled push1:34fastest 31%Sled pull3:48faster than 12%Burpee broad jump3:36faster than 39%Row4:31fastest 42%Farmers carry1:53faster than 23%Sandbag lunges4:01faster than 29%Wall balls4:50faster than 34%Runs (8 km)42:27faster than 49%Roxzone6:09fastest 43%Run 15:25faster than 34%Run 25:03faster than 36%Run 35:19faster than 39%Run 45:18faster than 45%Run 55:05fastest 41%Run 65:10fastest 48%Run 75:16fastest 49%Run 85:55fastest 48%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Theo Rietkerk, Geert van Erpwhole field → | Doubles Men · team 50-54 | 1:17:05 | 1174th of 1,73817th of 34 aged 50-54 | 41:19 | 29:37 | 6:13 | View results | See splits Hide splitsSkiErg4:03faster than 37%Sled push1:47fastest 34%Sled pull4:10faster than 9%Burpee broad jump3:40faster than 25%Row4:39faster than 24%Farmers carry2:03faster than 7%Sandbag lunges3:56faster than 25%Wall balls5:19faster than 14%Runs (8 km)41:19faster than 43%Roxzone6:13faster than 45%Run 14:09faster than 38%Run 24:46fastest 49%Run 35:13faster than 42%Run 45:16faster than 42%Run 55:20faster than 46%Run 65:14faster than 48%Run 75:12faster than 48%Run 86:12faster than 30%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Theo Rietkerk, Geert Van Erpwhole field → | Doubles Men · team 50-54 | 1:26:40 | 1079th of 1,34218th of 40 aged 50-54 | 46:54 | 30:41 | 9:08 | View results | See splits Hide splitsSkiErg4:01fastest 50%Sled push1:49fastest 22%Sled pull3:38faster than 24%Burpee broad jump4:09faster than 19%Row4:50faster than 13%Farmers carry2:10faster than 12%Sandbag lunges4:14faster than 16%Wall balls5:50faster than 13%Runs (8 km)46:54faster than 33%Roxzone9:08faster than 1%Run 15:31faster than 23%Run 25:32faster than 38%Run 35:48faster than 43%Run 45:41fastest 49%Run 55:55faster than 47%Run 65:56faster than 41%Run 75:59faster than 38%Run 86:36faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Theo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Utrecht 2025 · best of 3 | 4:04 |
| Sled push | 1:34 | Rotterdam 2026 · best of 3 | 1:50 |
| Sled pull | 3:38 | Utrecht 2025 · best of 3 | 3:20 |
| Burpee broad jump | 3:36 | Rotterdam 2026 · best of 3 | 3:13 |
| Row | 4:31 | Rotterdam 2026 · best of 3 | 4:32 |
| Farmers carry | 1:53 | Rotterdam 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:56 | Amsterdam 2026 · best of 3 | 3:35 |
| Wall balls | 4:50 | Rotterdam 2026 · best of 3 | 4:23 |
| Runs (8 km) | 41:19 | Amsterdam 2026 · best of 3 | 42:19 |
| Roxzone | 6:09 | Rotterdam 2026 · best of 3 | 6:48 |
How to read
Each station's best across Theo's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Charlotte Wurfbain1 race
- Geert van Erp1 race
- Geert Van Erp1 race
- Jeroen van Dijk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,147 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Theo against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:44 against the typical Doubles Men finisher at Rotterdam 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.