FRA Théo Restancourt
6 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Théo Restancourt at each race, oldest on the left; lower is faster.The best was 1:06:38 at Berlin (May 2026); Théo Restancourt was 11:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Open Men | 1:17:45 |
| Bilbao | Feb 2025 | Open Men | 1:16:29 |
| Berlin | May 2025 | Open Men | 1:11:09 |
| Berlin | May 2026 | Open Men | 1:06:38 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:07 faster (1:17:45 to 1:06:38).
This line shows the finish time of Théo Restancourt at each race, oldest on the left; lower is faster.The best was 1:10:07 at Bologna (Apr 2026); Théo Restancourt was 14:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Pro Men | 1:24:54 |
| Bologna | Apr 2026 | Pro Men | 1:10:07 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
6 results at 6 races
225th of 4,143 Open Men (faster than 94%). Against the 126 who finished around 1:06:24: most time gained on sled pull (0:23), most lost on the eight runs (1:00). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:29 | faster than 87% |
| SkiErg: | 4:14 | 4:32 | faster than 86% |
| Run 2: | 3:13 | 3:48 | faster than 88% |
| Sled push: | 2:18 | 3:20 | faster than 96% |
| Run 3: | 3:22 | 4:02 | faster than 89% |
| Sled pull: | 2:56 | 4:20 | faster than 98% |
| Run 4: | 3:24 | 4:03 | faster than 87% |
| Burpee broad jump: | 3:41 | 5:39 | faster than 92% |
| Run 5: | 3:28 | 4:11 | faster than 88% |
| Row: | 4:23 | 4:49 | faster than 91% |
| Run 6: | 3:29 | 4:07 | faster than 86% |
| Farmers carry: | 1:49 | 2:16 | faster than 86% |
| Run 7: | 3:27 | 4:10 | faster than 88% |
| Sandbag lunges: | 3:40 | 5:20 | faster than 94% |
| Run 8: | 4:51 | 6:06 | faster than 90% |
| Wall balls: | 4:47 | 7:00 | faster than 90% |
| Roxzone: | 10:45 | 13:57 | faster than 91% |
| Runs (8 km) | 28:08 | 34:04 | faster than 90% |
| Stations (8) | 27:48 | ||
| Finish | 1:06:38 | 1:26:03 | 225th of 4,143 · faster than 94% |
109th of 435 Pro Men (faster than 75%).
| Part | Time | Typical here | vs 435 Pro Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:00 | faster than 43% |
| SkiErg: | 4:13 | 4:18 | faster than 65% |
| Run 2: | 4:02 | 4:08 | faster than 57% |
| Sled push: | 2:48 | 3:32 | faster than 91% |
| Run 3: | 4:09 | 4:29 | faster than 71% |
| Sled pull: | 3:49 | 5:00 | faster than 91% |
| Run 4: | 4:08 | 4:29 | faster than 72% |
| Burpee broad jump: | 3:44 | 4:06 | faster than 66% |
| Run 5: | 4:10 | 4:29 | faster than 73% |
| Row: | 4:20 | 4:30 | faster than 73% |
| Run 6: | 4:09 | 4:24 | faster than 66% |
| Farmers carry: | 2:33 | 2:11 | faster than 32% |
| Run 7: | 4:13 | 4:26 | faster than 66% |
| Sandbag lunges: | 4:21 | 5:00 | faster than 72% |
| Run 8: | 4:44 | 4:59 | faster than 62% |
| Wall balls: | 5:40 | 6:25 | faster than 69% |
| Roxzone: | 5:06 | 5:57 | faster than 79% |
| Runs (8 km) | 33:37 | 35:34 | faster than 65% |
| Stations (8) | 31:28 | ||
| Finish | 1:10:07 | 1:17:21 | 109th of 435 · faster than 75% |
271st of 392 Pro Men (faster than 30%).
| Part | Time | Typical here | vs 392 Pro Men here |
|---|---|---|---|
| Run 1: | 4:59 | 4:30 | faster than 21% |
| SkiErg: | 4:15 | 4:15 | faster than 51% |
| Run 2: | 4:18 | 3:57 | faster than 27% |
| Sled push: | 3:37 | 4:08 | faster than 73% |
| Run 3: | 4:49 | 4:21 | faster than 23% |
| Sled pull: | 4:33 | 5:39 | faster than 83% |
| Run 4: | 4:46 | 4:18 | faster than 27% |
| Burpee broad jump: | 4:53 | 4:15 | faster than 32% |
| Run 5: | 4:49 | 4:23 | faster than 25% |
| Row: | 4:31 | 4:29 | faster than 45% |
| Run 6: | 4:58 | 4:19 | faster than 17% |
| Farmers carry: | 2:18 | 2:02 | faster than 32% |
| Run 7: | 4:55 | 4:23 | faster than 23% |
| Sandbag lunges: | 4:57 | 4:51 | faster than 47% |
| Run 8: | 5:36 | 5:01 | faster than 26% |
| Wall balls: | 10:42 | 6:51 | faster than 9% |
| Roxzone: | 6:07 | 6:15 | faster than 52% |
| Runs (8 km) | 39:05 | 35:11 | faster than 24% |
| Stations (8) | 39:46 | ||
| Finish | 1:24:54 | 1:19:12 | 271st of 392 · faster than 30% |
602nd of 2,599 Open Men (faster than 76%). Against the 82 who finished around 1:11:44: most time gained on sled pull (0:38), most lost on the eight runs (1:07). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:33 | faster than 52% |
| SkiErg: | 4:12 | 4:22 | faster than 77% |
| Run 2: | 4:01 | 4:09 | faster than 59% |
| Sled push: | 2:13 | 2:49 | faster than 91% |
| Run 3: | 4:10 | 4:25 | faster than 65% |
| Sled pull: | 3:13 | 4:15 | faster than 94% |
| Run 4: | 4:12 | 4:27 | faster than 65% |
| Burpee broad jump: | 4:35 | 5:19 | faster than 70% |
| Run 5: | 4:18 | 4:36 | faster than 66% |
| Row: | 4:22 | 4:39 | faster than 84% |
| Run 6: | 4:14 | 4:29 | faster than 65% |
| Farmers carry: | 1:49 | 2:01 | faster than 69% |
| Run 7: | 4:16 | 4:31 | faster than 63% |
| Sandbag lunges: | 4:04 | 5:01 | faster than 82% |
| Run 8: | 5:30 | 5:56 | faster than 66% |
| Wall balls: | 5:08 | 6:06 | faster than 73% |
| Roxzone: | 7:26 | 8:24 | faster than 74% |
| Runs (8 km) | 34:10 | 36:11 | faster than 64% |
| Stations (8) | 29:36 | ||
| Finish | 1:11:09 | 1:19:39 | 602nd of 2,599 · faster than 76% |
360th of 1,012 Open Men (faster than 64%). Against the 31 who finished around 1:16:17: most time gained on wall balls (0:35), most lost on the eight runs (2:14). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,012 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 4:57 | faster than 38% |
| SkiErg: | 4:13 | 4:23 | faster than 73% |
| Run 2: | 4:32 | 4:28 | faster than 46% |
| Sled push: | 2:35 | 3:06 | faster than 84% |
| Run 3: | 4:51 | 4:48 | faster than 46% |
| Sled pull: | 4:18 | 4:56 | faster than 74% |
| Run 4: | 4:55 | 4:49 | faster than 44% |
| Burpee broad jump: | 4:46 | 4:51 | faster than 53% |
| Run 5: | 5:07 | 4:58 | faster than 42% |
| Row: | 4:39 | 4:45 | faster than 63% |
| Run 6: | 5:04 | 4:51 | faster than 38% |
| Farmers carry: | 1:57 | 2:05 | faster than 62% |
| Run 7: | 5:08 | 4:51 | faster than 35% |
| Sandbag lunges: | 4:28 | 4:58 | faster than 67% |
| Run 8: | 5:12 | 5:09 | faster than 48% |
| Wall balls: | 4:49 | 5:51 | faster than 79% |
| Roxzone: | 4:58 | 5:57 | faster than 79% |
| Runs (8 km) | 39:52 | 39:06 | faster than 43% |
| Stations (8) | 31:45 | ||
| Finish | 1:16:29 | 1:20:36 | 360th of 1,012 · faster than 64% |
352nd of 1,098 Open Men (faster than 68%). Against the 33 who finished around 1:16:46: most time gained on sandbag lunges (0:25), most lost on the eight runs (1:29). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 1,098 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:28 | faster than 55% |
| SkiErg: | 4:13 | 4:22 | faster than 70% |
| Run 2: | 4:35 | 4:41 | faster than 56% |
| Sled push: | 2:13 | 2:30 | faster than 74% |
| Run 3: | 4:49 | 4:59 | faster than 59% |
| Sled pull: | 4:18 | 4:36 | faster than 61% |
| Run 4: | 4:54 | 5:01 | faster than 56% |
| Burpee broad jump: | 5:32 | 5:42 | faster than 53% |
| Run 5: | 4:59 | 5:17 | faster than 63% |
| Row: | 4:21 | 4:42 | faster than 87% |
| Run 6: | 5:00 | 5:05 | faster than 54% |
| Farmers carry: | 1:52 | 2:00 | faster than 63% |
| Run 7: | 5:00 | 5:03 | faster than 52% |
| Sandbag lunges: | 4:18 | 5:07 | faster than 74% |
| Run 8: | 5:22 | 5:40 | faster than 61% |
| Wall balls: | 5:48 | 6:18 | faster than 61% |
| Roxzone: | 6:17 | 7:25 | faster than 75% |
| Runs (8 km) | 38:58 | 40:26 | faster than 59% |
| Stations (8) | 32:35 | ||
| Finish | 1:17:45 | 1:23:54 | 352nd of 1,098 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Théo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Berlin 2025 · best of 4 | 4:34 |
| Sled push | 2:13 | Berlin 2025 · best of 4 | 3:04 |
| Sled pull | 2:56 | Berlin 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:41 | Berlin 2026 · best of 4 | 5:38 |
| Row | 4:21 | Stockholm 2024 · best of 4 | 4:53 |
| Farmers carry | 1:49 | Berlin 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:40 | Berlin 2026 · best of 4 | 5:20 |
| Wall balls | 4:47 | Berlin 2026 · best of 4 | 7:03 |
| Runs (8 km) | 28:08 | Berlin 2026 · best of 4 | 41:47 |
| Roxzone | 4:58 | Bilbao 2025 · best of 4 | 7:23 |
How to read
Each station's best across Théo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Théo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Carry (faster than 86%).
See the numbers
| Part | Théo: faster than |
|---|---|
| Ski | 87% |
| Push | 97% |
| Pull | 98% |
| BBJ | 92% |
| Row | 92% |
| Carry | 86% |
| Lunges | 94% |
| Wall balls | 91% |
| Roxzone | 92% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Théo beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Farmers carry (faster than 86%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Théo's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:56 faster); weakest: SkiErg (0:18 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Théo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Théo: 28:13 running, 27:47 at the stations and 10:45 in the roxzone; the longest station was the wall balls (4:47).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Théo | Typical Open Men |
|---|---|---|
| Run 1 | 2:59 | 3:29 |
| SkiErg | 4:14 | 4:32 |
| Run 2 | 3:13 | 3:48 |
| Sled push | 2:18 | 3:20 |
| Run 3 | 3:22 | 4:02 |
| Sled pull | 2:56 | 4:20 |
| Run 4 | 3:24 | 4:03 |
| Burpee broad jump | 3:41 | 5:39 |
| Run 5 | 3:28 | 4:11 |
| Row | 4:23 | 4:49 |
| Run 6 | 3:29 | 4:07 |
| Farmers carry | 1:49 | 2:16 |
| Run 7 | 3:27 | 4:10 |
| Sandbag lunges | 3:40 | 5:20 |
| Run 8 | 4:51 | 6:06 |
| Wall balls | 4:47 | 7:00 |
| Roxzone | 10:45 | 13:57 |
| Finish | 1:06:38 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:38.
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