GBR Theo Morris
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:17:20 at London ExCeL 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Natasha Doole, Theo Morriswhole field → | Doubles Mixed · team 25-29 | 1:22:09 | 1211th of 2,111257th of 416 aged 25-29 | 46:53 | 30:01 | 5:20 | View results | See splits Hide splitsSkiErg4:10fastest 40%Sled push2:05fastest 39%Sled pull3:03fastest 18%Burpee broad jump4:09faster than 28%Row4:52faster than 34%Farmers carry2:01faster than 32%Sandbag lunges4:30faster than 32%Wall balls5:11faster than 34%Runs (8 km)46:53faster than 36%Roxzone5:20fastest 35%Run 15:46faster than 28%Run 25:15faster than 41%Run 35:31faster than 38%Run 45:38faster than 34%Run 55:39faster than 38%Run 65:38faster than 35%Run 75:41faster than 35%Run 87:46faster than 35%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Lili Collins, Theo Morriswhole field → | Doubles Mixed · team 25-29 | 1:17:20 | 1224th of 2,853322nd of 676 aged 25-29 | 34:22* | 31:15* | 11:48 | View results | See splits Hide splitsSkiErg4:26fastest 24%Sled push2:12faster than 41%Sled pull3:40fastest 31%Burpee broad jump3:42fastest 50%Row5:11faster than 22%Farmers carry1:54faster than 35%Sandbag lunges4:13faster than 41%Wall balls5:57faster than 21%Runs (8 km)34:22fastest 34%Roxzone11:48fastest 43%Run 13:10fastest 19%Run 24:01fastest 37%Run 34:13fastest 38%Run 44:18fastest 41%Run 54:21fastest 39%Run 64:06fastest 27%Run 74:19fastest 38%Run 85:58fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Theo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | London Olympia 2026 · best of 2 | 4:20 |
| Sled push | 2:05 | London Olympia 2026 · best of 2 | 2:11 |
| Sled pull | 3:03 | London Olympia 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:42 | London ExCeL 2025 · best of 2 | 3:35 |
| Row | 4:52 | London Olympia 2026 · best of 2 | 4:47 |
| Farmers carry | 1:54 | London ExCeL 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:13 | London ExCeL 2025 · best of 2 | 4:03 |
| Wall balls | 5:11 | London Olympia 2026 · best of 2 | 4:34 |
| Runs (8 km) | 34:22 | London ExCeL 2025 · best of 2 | 45:36 |
| Roxzone | 5:20 | London Olympia 2026 · best of 2 | 7:11 |
How to read
Each station's best across Theo's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lili Collins1 race
- Natasha Doole1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Theo against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:07 against the typical Doubles Mixed finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
