Theo Modeste
4 HYROX races over 3 seasons, all in a team with 1 partner. Best Doubles Men time: 1:16:29 at Mechelen 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Théo Modeste, Ludovic Caillaudwhole field → | Doubles Men · team 25-29 | 1:19:25 | 481st of 709108th of 148 aged 25-29 | 48:32 | 26:57 | 4:01 | View results | See splits Hide splitsSkiErg4:09faster than 27%Sled push1:47fastest 39%Sled pull2:55fastest 40%Burpee broad jump3:05fastest 35%Row4:38faster than 30%Farmers carry1:33fastest 43%Sandbag lunges3:39faster than 43%Wall balls5:11faster than 21%Runs (8 km)48:32faster than 25%Roxzone4:01fastest 38%Run 16:08faster than 21%Run 25:22faster than 28%Run 35:45faster than 29%Run 45:46faster than 30%Run 56:19faster than 19%Run 65:46faster than 30%Run 75:50faster than 29%Run 87:40faster than 14%Full report for this race → |
| Bilbao 2026 7 Feb 2026team: Ludovic Caillaud, Theo Modestewhole field → | Doubles Men · team 25-29 | 1:18:08 | 717th of 860169th of 198 aged 25-29 | 45:09 | 27:36 | 5:29 | View results | See splits Hide splitsSkiErg4:10faster than 24%Sled push2:08faster than 20%Sled pull3:12fastest 46%Burpee broad jump3:11faster than 27%Row4:34faster than 25%Farmers carry1:36faster than 29%Sandbag lunges3:44faster than 28%Wall balls5:01faster than 10%Runs (8 km)45:09faster than 12%Roxzone5:29faster than 44%Run 15:28faster than 17%Run 25:03faster than 20%Run 35:48faster than 9%Run 45:40faster than 12%Run 55:43faster than 14%Run 65:34faster than 15%Run 75:55faster than 8%Run 86:01faster than 10%Full report for this race → |
| Rome 2025 26 Sep 2025team: Theo Modeste, Ludovic Caillaudwhole field → | Doubles Men · team 25-29 | 1:16:42 | 712th of 1,096157th of 236 aged 25-29 | 43:57 | 26:40 | 6:10 | View results | See splits Hide splitsSkiErg4:00fastest 42%Sled push1:53faster than 34%Sled pull2:58fastest 22%Burpee broad jump3:12faster than 41%Row4:33faster than 49%Farmers carry1:33fastest 44%Sandbag lunges3:53faster than 39%Wall balls4:38faster than 39%Runs (8 km)43:57faster than 25%Roxzone6:10fastest 47%Run 16:31faster than 25%Run 24:41faster than 32%Run 35:13faster than 22%Run 45:12faster than 27%Run 55:41faster than 18%Run 65:20faster than 24%Run 75:19faster than 25%Run 86:04faster than 25%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Ludovic Caillaud, Theo Modestewhole field → | Doubles Men · team U29 | 1:16:29 | 523rd of 898175th of 279 aged U29 | 41:28 | 25:47 | 9:14† | View results | See splits Hide splitsSkiErg4:09faster than 21%Sled push1:12fastest 7%Sled pull2:56fastest 37%Burpee broad jump3:08fastest 41%Row4:26faster than 47%Farmers carry1:30fastest 34%Sandbag lunges3:47faster than 32%Wall balls4:39faster than 13%Runs (8 km)41:28faster than 35%Roxzone9:14Run 16:41faster than 42%Run 24:28faster than 40%Run 35:02faster than 27%Run 45:02faster than 30%Run 55:14faster than 25%Run 64:53faster than 39%Run 75:00faster than 32%Run 85:08faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Theo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Rome 2025 · best of 4 | 4:04 |
| Sled push | 1:12 | Mechelen 2025 · best of 4 | 1:50 |
| Sled pull | 2:55 | Oslo 2026 · best of 4 | 3:20 |
| Burpee broad jump | 3:05 | Oslo 2026 · best of 4 | 3:13 |
| Row | 4:26 | Mechelen 2025 · best of 4 | 4:32 |
| Farmers carry | 1:30 | Mechelen 2025 · best of 4 | 1:40 |
| Sandbag lunges | 3:39 | Oslo 2026 · best of 4 | 3:35 |
| Wall balls | 4:38 | Rome 2025 · best of 4 | 4:23 |
| Runs (8 km) | 41:28 | Mechelen 2025 · best of 4 | 42:19 |
| Roxzone | 4:01 | Oslo 2026 · best of 3 | 6:48 |
How to read
Each station's best across Theo's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ludovic Caillaud4 races
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2025, against 898 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Theo against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:40 against the typical Doubles Men finisher at Mechelen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.