FRA Theo Kis
25 HYROX races over 3 seasons: 8 solo, 17 in a team with 9 partners. 4 wins and 12 podium finishes, 5 age-group wins.
Best Pro Men time56:26Stockholm 2026
Best Pro Men place3rdof 348 · Rotterdam 2026
Latest race56:54Nice Nice · Pro Men0:28 slower than Theo's best Pro Men time (56:26)
Strongest part of the raceRowfaster than 99% of Pro Men at Stockholm 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Pro Men56:26Stockholm 2026 · 6 racesOpen Men57:37Rimini 2025 · 2 racesPro Doubles Men50:06Bordeaux 2026 · 7 races · with Alex ValentinDoubles Men49:59London ExCeL 2025 · 4 races · with Alex ValentinDoubles Mixed55:17Stockholm 2026 · 3 races · with Caroline TallardRelay Men50:01Paris Grand Palais 2026 · 2 races · with gregory Pereira, Alex Valentin, Hugo JoudRelay Mixed58:25Paris Apr 2025 · 1 race · with Marine Pestre, Sarah Griffon, Mehdi Dergaoui
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Theo Kis at each race, oldest on the left; lower is faster.The best was 56:26 at Stockholm (Jun 2026); Theo Kis was 4:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Pro Men | 1:01:40 |
| Toulouse | Mar 2026 | Pro Men | 59:42 |
| Rotterdam | Apr 2026 | Pro Men | 58:14 |
| Stockholm | Jun 2026 | Pro Men | 56:26 |
| Bordeaux | Sep 2026 | Pro Men | 56:51 |
| Nice | Oct 2026 | Pro Men | 56:54 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 5:14 faster (1:01:40 to 56:26).
This line shows the finish time of Theo Kis at each race, oldest on the left; lower is faster.The best was 57:37 at Rimini (May 2025); Theo Kis was 3:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Open Men | 1:00:50 |
| Rimini | May 2025 | Open Men | 57:37 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Theo Kis at each race, oldest on the left; lower is faster.The best was 50:06 at Bordeaux (Sep 2026); Theo Kis was 7:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Pro Doubles Men | 57:54 |
| Nice | Feb 2026 | Pro Doubles Men | 52:11 |
| Paris Grand Palais | Apr 2026 | Pro Doubles Men | 54:06 |
| Lyon | May 2026 | Pro Doubles Men | 51:22 |
| Stockholm | Jun 2026 | Pro Doubles Men | 53:25 |
| Rome | Sep 2026 | Pro Doubles Men | 50:40 |
| Bordeaux | Sep 2026 | Pro Doubles Men | 50:06 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Theo Kis at each race, oldest on the left; lower is faster.The best was 49:59 at London ExCeL (Dec 2025); Theo Kis was 5:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Oct 2024 | Doubles Men | 55:00 |
| Paris | Apr 2025 | Doubles Men | 53:34 |
| Paris | Oct 2025 | Doubles Men | 53:07 |
| London ExCeL | Dec 2025 | Doubles Men | 49:59 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Theo Kis at each race, oldest on the left; lower is faster.The best was 55:17 at Stockholm (Jun 2026); Theo Kis was 0:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Doubles Mixed | 55:47 |
| Paris Grand Palais | Apr 2026 | Doubles Mixed | 56:00 |
| Stockholm | Jun 2026 | Doubles Mixed | 55:17 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Theo Kis at each race, oldest on the left; lower is faster.The best was 50:01 at Paris Grand Palais (Apr 2026); Theo Kis was 2:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Relay Men | 52:16 |
| Paris Grand Palais | Apr 2026 | Relay Men | 50:01 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report25 results at 17 races
Pro Men, 30-34 56:54 6th of 419; 3rd of 92 aged 30-34 27:59 25:09 3:50 Runs 27:59 · Stations 25:09 · Roxzone 3:50
6th of 419 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 419 Pro Men here |
|---|---|---|---|
| Run 1: | 2:38 | 3:13 | faster than 98% |
| SkiErg: | 3:50 | 4:12 | faster than 99% |
| Run 2: | 3:25 | 4:06 | faster than 96% |
| Sled push: | 2:45 | 3:51 | faster than 95% |
| Run 3: | 3:35 | 4:29 | faster than 98% |
| Sled pull: | 3:15 | 5:09 | faster than 99% |
| Run 4: | 3:32 | 4:27 | faster than 99% |
| Burpee broad jump: | 2:31 | 4:06 | faster than 98% |
| Run 5: | 3:39 | 4:28 | faster than 96% |
| Row: | 3:56 | 4:24 | faster than 99% |
| Run 6: | 3:36 | 4:26 | faster than 97% |
| Farmers carry: | 1:30 | 2:03 | faster than 94% |
| Run 7: | 3:39 | 4:30 | faster than 97% |
| Sandbag lunges: | 3:10 | 4:27 | faster than 90% |
| Run 8: | 4:00 | 4:51 | faster than 93% |
| Wall balls: | 4:12 | 6:43 | faster than 95% |
| Roxzone: | 3:50 | 5:04 | faster than 97% |
| Runs (8 km) | 27:59 | 34:31 | faster than 98% |
| Stations (8) | 25:09 | ||
| Finish | 56:54 | 1:17:16 | 6th of 419 · faster than 98% |
Pro Men, 30-34 56:51 6th of 512; 3rd of 129 aged 30-34 27:59 25:33 3:25 Runs 27:59 · Stations 25:33 · Roxzone 3:25
6th of 512 Pro Men (faster than 99%).
| Part | Time | Typical here | vs 512 Pro Men here |
|---|---|---|---|
| Run 1: | 2:14 | 2:47 | faster than 98% |
| SkiErg: | 3:56 | 4:18 | faster than 95% |
| Run 2: | 3:32 | 4:27 | fastest in the field |
| Sled push: | 2:33 | 3:39 | faster than 97% |
| Run 3: | 3:48 | 4:47 | faster than 99% |
| Sled pull: | 3:48 | 5:27 | faster than 93% |
| Run 4: | 3:47 | 4:46 | faster than 99% |
| Burpee broad jump: | 2:38 | 4:09 | faster than 95% |
| Run 5: | 3:52 | 4:50 | faster than 97% |
| Row: | 3:55 | 4:30 | faster than 99% |
| Run 6: | 3:44 | 4:44 | fastest in the field |
| Farmers carry: | 1:28 | 2:04 | faster than 97% |
| Run 7: | 3:47 | 4:47 | faster than 99% |
| Sandbag lunges: | 2:57 | 4:37 | faster than 94% |
| Run 8: | 3:19 | 4:12 | faster than 97% |
| Wall balls: | 4:18 | 7:24 | faster than 96% |
| Roxzone: | 3:25 | 4:51 | faster than 97% |
| Runs (8 km) | 27:59 | 35:20 | faster than 99% |
| Stations (8) | 25:33 | ||
| Finish | 56:51 | 1:17:36 | 6th of 512 · faster than 99% |
Pro Doubles Men, team 30-34, with Alex Valentin 50:06 2nd of 330; 1st of 90 aged 30-34 26:48 20:16 3:07 Runs 26:48 · Stations 20:16 · Roxzone 3:07
2nd of 330 Pro Doubles Men (the fastest).
| Part | Time | Typical here | vs 330 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:11 | 2:48 | faster than 98% |
| SkiErg: | 3:29 | 3:52 | faster than 97% |
| Run 2: | 3:25 | 4:31 | fastest in the field |
| Sled push: | 1:42 | 2:20 | faster than 99% |
| Run 3: | 3:37 | 4:47 | faster than 99% |
| Sled pull: | 2:43 | 3:57 | faster than 99% |
| Run 4: | 3:33 | 4:43 | fastest in the field |
| Burpee broad jump: | 1:49 | 2:40 | faster than 96% |
| Run 5: | 3:40 | 4:48 | faster than 99% |
| Row: | 3:38 | 4:07 | faster than 99% |
| Run 6: | 3:38 | 4:46 | faster than 99% |
| Farmers carry: | 1:11 | 1:37 | fastest in the field |
| Run 7: | 3:42 | 4:51 | faster than 99% |
| Sandbag lunges: | 2:15 | 3:23 | faster than 96% |
| Run 8: | 3:05 | 4:02 | fastest in the field |
| Wall balls: | 3:29 | 4:14 | faster than 98% |
| Roxzone: | 3:07 | 4:21 | faster than 98% |
| Runs (8 km) | 26:48 | 35:15 | fastest in the field |
| Stations (8) | 20:16 | ||
| Finish | 50:06 | 1:06:09 | 2nd of 330 · fastest in the field |
Pro Doubles Men, team 30-34, with Alex Valentin 50:40 5th of 292; 4th of 94 aged 30-34 26:08 20:49 3:48 Runs 26:08 · Stations 20:49 · Roxzone 3:48
5th of 292 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 292 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:05 | 5:23 | faster than 99% |
| SkiErg: | 3:26 | 3:51 | faster than 97% |
| Run 2: | 2:55 | 3:54 | fastest in the field |
| Sled push: | 1:52 | 2:36 | faster than 97% |
| Run 3: | 3:04 | 4:12 | faster than 99% |
| Sled pull: | 2:39 | 3:58 | faster than 98% |
| Run 4: | 3:06 | 4:07 | faster than 99% |
| Burpee broad jump: | 1:53 | 2:41 | faster than 94% |
| Run 5: | 3:08 | 4:11 | faster than 98% |
| Row: | 3:53 | 4:19 | faster than 95% |
| Run 6: | 3:07 | 4:11 | faster than 99% |
| Farmers carry: | 1:13 | 1:38 | fastest in the field |
| Run 7: | 3:07 | 4:16 | faster than 99% |
| Sandbag lunges: | 2:27 | 3:22 | faster than 92% |
| Run 8: | 3:41 | 4:45 | faster than 96% |
| Wall balls: | 3:26 | 4:09 | faster than 95% |
| Roxzone: | 3:48 | 5:12 | faster than 97% |
| Runs (8 km) | 26:08 | 35:09 | fastest in the field |
| Stations (8) | 20:49 | ||
| Finish | 50:40 | 1:06:56 | 5th of 292 · faster than 98% |
Pro Men, 25-29 56:26 7th of 767; 6th of 94 aged 25-29 28:02 24:25 4:04 Runs 28:02 · Stations 24:25 · Roxzone 4:04
7th of 767 Pro Men (faster than 99%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:14 | 2:28 | faster than 94% |
| SkiErg: | 3:50 | 4:03 | faster than 92% |
| Run 2: | 3:29 | 3:56 | faster than 97% |
| Sled push: | 2:25 | 3:17 | faster than 98% |
| Run 3: | 3:41 | 4:12 | faster than 98% |
| Sled pull: | 3:30 | 4:21 | faster than 89% |
| Run 4: | 3:43 | 4:15 | faster than 96% |
| Burpee broad jump: | 2:15 | 3:27 | faster than 98% |
| Run 5: | 3:43 | 4:17 | faster than 96% |
| Row: | 3:57 | 4:23 | faster than 99% |
| Run 6: | 3:36 | 4:15 | faster than 99% |
| Farmers carry: | 1:22 | 1:44 | faster than 95% |
| Run 7: | 3:44 | 4:20 | faster than 98% |
| Sandbag lunges: | 2:57 | 3:50 | faster than 92% |
| Run 8: | 3:56 | 4:35 | faster than 96% |
| Wall balls: | 4:09 | 5:27 | faster than 87% |
| Roxzone: | 4:04 | 4:48 | faster than 93% |
| Runs (8 km) | 28:02 | 32:20 | faster than 98% |
| Stations (8) | 24:25 | ||
| Finish | 56:26 | 1:07:59 | 7th of 767 · faster than 99% |
Pro Doubles Men, team 30-34, with Mehdi Dergaoui 53:25 38th of 704; 12th of 101 aged 30-34 28:37 20:46 4:06 Runs 28:37 · Stations 20:46 · Roxzone 4:06
38th of 704 Pro Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:12 | 2:28 | faster than 96% |
| SkiErg: | 3:31 | 3:38 | faster than 80% |
| Run 2: | 3:26 | 3:54 | faster than 98% |
| Sled push: | 1:47 | 2:01 | faster than 81% |
| Run 3: | 3:58 | 4:08 | faster than 65% |
| Sled pull: | 2:41 | 3:26 | faster than 96% |
| Run 4: | 3:45 | 4:07 | faster than 90% |
| Burpee broad jump: | 2:04 | 2:26 | faster than 80% |
| Run 5: | 3:52 | 4:11 | faster than 82% |
| Row: | 3:43 | 4:06 | faster than 97% |
| Run 6: | 3:47 | 4:11 | faster than 92% |
| Farmers carry: | 1:07 | 1:29 | fastest in the field |
| Run 7: | 3:52 | 4:14 | faster than 87% |
| Sandbag lunges: | 2:20 | 2:57 | faster than 92% |
| Run 8: | 3:47 | 4:21 | faster than 98% |
| Wall balls: | 3:33 | 3:55 | faster than 88% |
| Roxzone: | 4:06 | 4:24 | faster than 76% |
| Runs (8 km) | 28:37 | 31:36 | faster than 92% |
| Stations (8) | 20:46 | ||
| Finish | 53:25 | 59:44 | 38th of 704 · faster than 94% |
Pro Doubles Men, team 30-34, with Alex Valentin 51:22 2nd of 612; 1st of 188 aged 30-34 25:25 21:38 4:23 Runs 25:25 · Stations 21:38 · Roxzone 4:23
2nd of 612 Pro Doubles Men (the fastest).
| Part | Time | Typical here | vs 612 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:24 | 3:20 | fastest in the field |
| SkiErg: | 3:29 | 3:54 | faster than 99% |
| Run 2: | 3:04 | 4:06 | faster than 98% |
| Sled push: | 2:13 | 2:50 | faster than 93% |
| Run 3: | 3:16 | 4:29 | faster than 97% |
| Sled pull: | 3:10 | 4:53 | faster than 98% |
| Run 4: | 3:12 | 4:28 | faster than 99% |
| Burpee broad jump: | 1:57 | 2:52 | faster than 96% |
| Run 5: | 3:23 | 4:31 | faster than 97% |
| Row: | 3:52 | 4:15 | faster than 95% |
| Run 6: | 3:18 | 4:28 | faster than 98% |
| Farmers carry: | 1:17 | 1:41 | fastest in the field |
| Run 7: | 3:25 | 4:33 | faster than 96% |
| Sandbag lunges: | 2:21 | 3:44 | faster than 99% |
| Run 8: | 3:27 | 4:56 | fastest in the field |
| Wall balls: | 3:19 | 4:15 | fastest in the field |
| Roxzone: | 4:23 | 6:36 | faster than 99% |
| Runs (8 km) | 25:25 | 34:59 | fastest in the field |
| Stations (8) | 21:38 | ||
| Finish | 51:22 | 1:11:57 | 2nd of 612 · fastest in the field |
Pro Doubles Men, team 30-34, with Mehdi Dergaoui 54:06 14th of 398; 7th of 125 aged 30-34 27:28 21:25 5:17 Runs 27:28 · Stations 21:25 · Roxzone 5:17
14th of 398 Pro Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 398 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:31 | 4:33 | faster than 99% |
| SkiErg: | 3:34 | 3:54 | faster than 96% |
| Run 2: | 3:17 | 4:11 | faster than 99% |
| Sled push: | 1:50 | 2:14 | faster than 92% |
| Run 3: | 3:27 | 4:28 | faster than 98% |
| Sled pull: | 2:28 | 3:21 | faster than 97% |
| Run 4: | 3:23 | 4:26 | faster than 98% |
| Burpee broad jump: | 2:02 | 2:49 | faster than 95% |
| Run 5: | 3:25 | 4:29 | faster than 98% |
| Row: | 3:42 | 4:09 | faster than 98% |
| Run 6: | 3:25 | 4:26 | faster than 98% |
| Farmers carry: | 1:53 | 1:41 | faster than 17% |
| Run 7: | 3:54 | 4:34 | faster than 88% |
| Sandbag lunges: | 2:22 | 3:40 | faster than 97% |
| Run 8: | 3:10 | 4:03 | faster than 97% |
| Wall balls: | 3:34 | 4:03 | faster than 89% |
| Roxzone: | 5:17 | 5:59 | faster than 77% |
| Runs (8 km) | 27:28 | 35:16 | faster than 98% |
| Stations (8) | 21:25 | ||
| Finish | 54:06 | 1:07:27 | 14th of 398 · faster than 96% |
Doubles Mixed, team 30-34, with Caroline Tallard 56:00 4th of 2,154; 1st of 617 aged 30-34 30:13 20:28 5:24 Runs 30:13 · Stations 20:28 · Roxzone 5:24
4th of 2,154 Doubles Mixed (the fastest). Against the 34 who finished around 1:00:28: most time gained on the eight runs (2:17), most lost on the roxzone (0:07). Runs 5 to 8 took 0:29 less than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:58 | 5:47 | fastest in the field |
| SkiErg: | 3:49 | 4:25 | faster than 99% |
| Run 2: | 3:43 | 5:15 | fastest in the field |
| Sled push: | 1:28 | 2:16 | fastest in the field |
| Run 3: | 3:51 | 5:30 | fastest in the field |
| Sled pull: | 2:11 | 3:29 | faster than 99% |
| Run 4: | 3:51 | 5:32 | faster than 99% |
| Burpee broad jump: | 2:18 | 4:02 | fastest in the field |
| Run 5: | 3:44 | 5:40 | fastest in the field |
| Row: | 3:53 | 4:46 | fastest in the field |
| Run 6: | 3:49 | 5:37 | fastest in the field |
| Farmers carry: | 1:14 | 1:52 | fastest in the field |
| Run 7: | 3:52 | 5:44 | fastest in the field |
| Sandbag lunges: | 2:18 | 4:11 | faster than 99% |
| Run 8: | 3:29 | 5:07 | fastest in the field |
| Wall balls: | 3:17 | 4:37 | fastest in the field |
| Roxzone: | 5:24 | 8:09 | faster than 98% |
| Runs (8 km) | 30:13 | 44:18 | fastest in the field |
| Stations (8) | 20:28 | ||
| Finish | 56:00 | 1:22:52 | 4th of 2,154 · fastest in the field |
Pro Men, 25-29 58:14 3rd of 348; 2nd of 74 aged 25-29 28:01 26:19 4:01 Runs 28:01 · Stations 26:19 · Roxzone 4:01
3rd of 348 Pro Men (faster than 99%).
| Part | Time | Typical here | vs 348 Pro Men here |
|---|---|---|---|
| Run 1: | 3:27 | 4:20 | faster than 99% |
| SkiErg: | 4:05 | 4:29 | faster than 95% |
| Run 2: | 3:17 | 4:12 | faster than 99% |
| Sled push: | 2:31 | 3:34 | faster than 98% |
| Run 3: | 3:24 | 4:32 | fastest in the field |
| Sled pull: | 3:24 | 5:23 | faster than 97% |
| Run 4: | 3:26 | 4:38 | fastest in the field |
| Burpee broad jump: | 3:00 | 4:43 | faster than 94% |
| Run 5: | 3:30 | 4:39 | fastest in the field |
| Row: | 3:58 | 4:37 | faster than 98% |
| Run 6: | 3:31 | 4:39 | faster than 99% |
| Farmers carry: | 1:29 | 2:24 | faster than 98% |
| Run 7: | 3:28 | 4:45 | fastest in the field |
| Sandbag lunges: | 3:22 | 5:15 | faster than 95% |
| Run 8: | 4:01 | 5:34 | fastest in the field |
| Wall balls: | 4:30 | 7:22 | faster than 96% |
| Roxzone: | 4:01 | 6:03 | faster than 98% |
| Runs (8 km) | 28:01 | 37:38 | fastest in the field |
| Stations (8) | 26:19 | ||
| Finish | 58:14 | 1:23:10 | 3rd of 348 · faster than 99% |
Pro Men, 25-29 59:42 8th of 459; 4th of 125 aged 25-29 28:41 27:12 3:56 Runs 28:41 · Stations 27:12 · Roxzone 3:56
8th of 459 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 459 Pro Men here |
|---|---|---|---|
| Run 1: | 2:43 | 3:18 | fastest in the field |
| SkiErg: | 3:53 | 4:15 | faster than 97% |
| Run 2: | 3:27 | 4:14 | fastest in the field |
| Sled push: | 3:11 | 3:57 | faster than 90% |
| Run 3: | 3:41 | 4:36 | faster than 98% |
| Sled pull: | 3:42 | 6:10 | faster than 98% |
| Run 4: | 3:40 | 4:37 | fastest in the field |
| Burpee broad jump: | 3:17 | 4:12 | faster than 85% |
| Run 5: | 3:48 | 4:42 | faster than 98% |
| Row: | 4:04 | 4:28 | faster than 95% |
| Run 6: | 3:40 | 4:34 | faster than 98% |
| Farmers carry: | 1:32 | 2:07 | faster than 93% |
| Run 7: | 3:46 | 4:40 | faster than 98% |
| Sandbag lunges: | 3:30 | 5:04 | faster than 94% |
| Run 8: | 4:00 | 5:02 | faster than 96% |
| Wall balls: | 4:03 | 6:38 | faster than 96% |
| Roxzone: | 3:56 | 5:18 | faster than 97% |
| Runs (8 km) | 28:41 | 35:49 | faster than 99% |
| Stations (8) | 27:12 | ||
| Finish | 59:42 | 1:19:06 | 8th of 459 · faster than 98% |
Pro Doubles Men, team 30-34, with Mehdi Dergaoui 52:11 6th of 370; 4th of 123 aged 30-34 27:49 20:47 3:40 Runs 27:49 · Stations 20:47 · Roxzone 3:40
6th of 370 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 370 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:27 | 4:19 | faster than 97% |
| SkiErg: | 3:38 | 3:54 | faster than 93% |
| Run 2: | 3:16 | 4:12 | faster than 99% |
| Sled push: | 1:41 | 1:55 | faster than 88% |
| Run 3: | 3:33 | 4:30 | faster than 98% |
| Sled pull: | 2:52 | 3:56 | faster than 99% |
| Run 4: | 3:34 | 4:31 | faster than 97% |
| Burpee broad jump: | 1:52 | 2:32 | faster than 95% |
| Run 5: | 3:40 | 4:38 | faster than 97% |
| Row: | 3:51 | 4:09 | faster than 93% |
| Run 6: | 3:29 | 4:31 | faster than 98% |
| Farmers carry: | 1:09 | 1:33 | fastest in the field |
| Run 7: | 3:26 | 4:36 | faster than 99% |
| Sandbag lunges: | 2:19 | 3:33 | faster than 98% |
| Run 8: | 3:27 | 4:37 | fastest in the field |
| Wall balls: | 3:25 | 4:09 | faster than 98% |
| Roxzone: | 3:40 | 4:57 | faster than 98% |
| Runs (8 km) | 27:49 | 36:06 | faster than 98% |
| Stations (8) | 20:47 | ||
| Finish | 52:11 | 1:07:40 | 6th of 370 · faster than 98% |
Pro Men, 25-29 1:01:40 6th of 254; 2nd of 51 aged 25-29 27:30 30:05 4:09 Runs 27:30 · Stations 30:05 · Roxzone 4:09
6th of 254 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 254 Pro Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:38 | faster than 96% |
| SkiErg: | 4:01 | 4:11 | faster than 83% |
| Run 2: | 3:20 | 4:17 | faster than 98% |
| Sled push: | 3:33 | 4:38 | faster than 94% |
| Run 3: | 3:30 | 4:36 | fastest in the field |
| Sled pull: | 4:12 | 5:45 | faster than 94% |
| Run 4: | 3:27 | 4:39 | fastest in the field |
| Burpee broad jump: | 3:43 | 4:24 | faster than 71% |
| Run 5: | 3:34 | 4:48 | faster than 98% |
| Row: | 4:03 | 4:30 | faster than 97% |
| Run 6: | 3:27 | 4:42 | fastest in the field |
| Farmers carry: | 1:20 | 2:01 | faster than 98% |
| Run 7: | 3:31 | 4:45 | fastest in the field |
| Sandbag lunges: | 3:57 | 4:53 | faster than 81% |
| Run 8: | 3:48 | 5:16 | faster than 99% |
| Wall balls: | 5:16 | 6:44 | faster than 79% |
| Roxzone: | 4:09 | 6:00 | faster than 99% |
| Runs (8 km) | 27:30 | 36:39 | fastest in the field |
| Stations (8) | 30:05 | ||
| Finish | 1:01:40 | 1:20:12 | 6th of 254 · faster than 98% |
Doubles Men, team 30-34, with Alex Valentin 49:59 2nd of 3,927; 2nd of 995 aged 30-34 —* 20:56* 7:06 Runs — · Stations 20:56 · Roxzone 7:06
2nd of 3,927 Doubles Men (the fastest). Against the 59 who finished around 55:10: most time gained on the eight runs (3:25), most lost on burpee broad jump (0:15). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:19 | 3:18 | fastest in the field |
| SkiErg: | 3:47 | 4:19 | fastest in the field |
| Run 2: | 2:34 | 3:48 | fastest in the field |
| Sled push: | 1:23 | 1:45 | faster than 96% |
| Run 3: | 2:40 | 4:00 | fastest in the field |
| Sled pull: | 2:31 | 3:17 | faster than 95% |
| Run 4: | 2:39 | 4:03 | fastest in the field |
| Burpee broad jump: | 2:23 | 3:12 | faster than 90% |
| Run 5: | 2:43 | 4:08 | fastest in the field |
| Row: | 3:56 | 4:33 | faster than 99% |
| Run 6: | 2:41 | 4:06 | fastest in the field |
| Farmers carry: | 1:04 | 1:34 | fastest in the field |
| Run 7: | 2:45 | 4:07 | fastest in the field |
| Sandbag lunges: | 2:21 | 3:32 | faster than 99% |
| Run 8: | 3:44 | 5:39 | fastest in the field |
| Wall balls: | 3:31 | 4:34 | faster than 98% |
| Roxzone: | 7:06 | 11:04 | fastest in the field |
| Runs (8 km) | — | 33:15 | |
| Stations (8) | 20:56 | ||
| Finish | 49:59 | 1:11:24 | 2nd of 3,927 · fastest in the field |
Doubles Men, team 30-34, with Alex Valentin 53:07 2nd of 2,072; 1st of 542 aged 30-34 27:50 21:38 3:42 Runs 27:50 · Stations 21:38 · Roxzone 3:42
2nd of 2,072 Doubles Men (the fastest). Against the 31 who finished around 57:55: most time gained on the eight runs (3:51), most lost on burpee broad jump (0:12). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:57 | 4:31 | fastest in the field |
| SkiErg: | 3:34 | 3:58 | faster than 98% |
| Run 2: | 3:25 | 5:01 | fastest in the field |
| Sled push: | 1:37 | 1:56 | faster than 88% |
| Run 3: | 3:30 | 5:24 | fastest in the field |
| Sled pull: | 2:44 | 3:36 | faster than 93% |
| Run 4: | 3:30 | 5:21 | fastest in the field |
| Burpee broad jump: | 2:24 | 3:10 | faster than 90% |
| Run 5: | 3:31 | 5:27 | fastest in the field |
| Row: | 3:56 | 4:22 | faster than 96% |
| Run 6: | 3:33 | 5:23 | fastest in the field |
| Farmers carry: | 1:08 | 1:32 | faster than 99% |
| Run 7: | 3:38 | 5:26 | fastest in the field |
| Sandbag lunges: | 2:42 | 3:47 | faster than 97% |
| Run 8: | 3:49 | 5:42 | fastest in the field |
| Wall balls: | 3:33 | 4:30 | faster than 98% |
| Roxzone: | 3:42 | 5:48 | fastest in the field |
| Runs (8 km) | 27:50 | 42:25 | fastest in the field |
| Stations (8) | 21:38 | ||
| Finish | 53:07 | 1:15:16 | 2nd of 2,072 · fastest in the field |
Pro Doubles Men, team 30-34, with Mehdi Dergaoui 57:54 6th of 311; 2nd of 106 aged 30-34 29:23 24:05 4:31 Runs 29:23 · Stations 24:05 · Roxzone 4:31
6th of 311 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 311 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:55 | fastest in the field |
| SkiErg: | 3:31 | 3:47 | faster than 96% |
| Run 2: | 3:26 | 4:31 | fastest in the field |
| Sled push: | 2:52 | 2:31 | faster than 23% |
| Run 3: | 3:44 | 4:55 | faster than 98% |
| Sled pull: | 3:36 | 4:53 | faster than 95% |
| Run 4: | 3:35 | 4:56 | faster than 99% |
| Burpee broad jump: | 2:13 | 2:53 | faster than 90% |
| Run 5: | 3:50 | 4:57 | faster than 97% |
| Row: | 3:51 | 4:11 | faster than 93% |
| Run 6: | 3:45 | 4:53 | faster than 98% |
| Farmers carry: | 1:13 | 1:37 | fastest in the field |
| Run 7: | 4:03 | 5:04 | faster than 94% |
| Sandbag lunges: | 2:47 | 3:57 | faster than 96% |
| Run 8: | 4:07 | 5:17 | faster than 97% |
| Wall balls: | 4:02 | 4:28 | faster than 74% |
| Roxzone: | 4:31 | 5:09 | faster than 79% |
| Runs (8 km) | 29:23 | 38:37 | faster than 99% |
| Stations (8) | 24:05 | ||
| Finish | 57:54 | 1:12:33 | 6th of 311 · faster than 98% |
Doubles Mixed, team 30-34, with Caroline Tallard 55:47 1st of 1,083; 1st of 292 aged 30-34 29:50 21:47 4:13 Runs 29:50 · Stations 21:47 · Roxzone 4:13
1st of 1,083 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:39 | 6:26 | faster than 99% |
| SkiErg: | 3:39 | 4:17 | fastest in the field |
| Run 2: | 3:27 | 4:46 | fastest in the field |
| Sled push: | 1:35 | 2:04 | faster than 96% |
| Run 3: | 3:31 | 5:01 | fastest in the field |
| Sled pull: | 2:52 | 4:02 | faster than 96% |
| Run 4: | 3:31 | 5:02 | fastest in the field |
| Burpee broad jump: | 2:10 | 3:18 | faster than 97% |
| Run 5: | 3:37 | 5:10 | faster than 99% |
| Row: | 4:07 | 4:46 | faster than 98% |
| Run 6: | 3:31 | 5:07 | fastest in the field |
| Farmers carry: | 1:07 | 1:43 | fastest in the field |
| Run 7: | 3:33 | 5:08 | fastest in the field |
| Sandbag lunges: | 2:34 | 4:02 | faster than 99% |
| Run 8: | 4:05 | 5:46 | faster than 99% |
| Wall balls: | 3:43 | 4:27 | faster than 90% |
| Roxzone: | 4:13 | 6:32 | fastest in the field |
| Runs (8 km) | 29:50 | 42:38 | fastest in the field |
| Stations (8) | 21:47 | ||
| Finish | 55:47 | 1:18:05 | 1st of 1,083 · fastest in the field |
Open Men, 25-29 57:37 2nd of 1,821; 1st of 379 aged 25-29 27:33 25:55 4:15 Runs 27:33 · Stations 25:55 · Roxzone 4:15
2nd of 1,821 Open Men (the fastest).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 4:42 | fastest in the field |
| SkiErg: | 3:59 | 4:28 | faster than 98% |
| Run 2: | 3:23 | 4:44 | fastest in the field |
| Sled push: | 2:12 | 2:58 | faster than 93% |
| Run 3: | 3:31 | 5:12 | fastest in the field |
| Sled pull: | 2:58 | 4:59 | faster than 99% |
| Run 4: | 3:35 | 5:09 | fastest in the field |
| Burpee broad jump: | 3:25 | 5:40 | faster than 97% |
| Run 5: | 3:43 | 5:16 | fastest in the field |
| Row: | 4:20 | 4:49 | faster than 95% |
| Run 6: | 3:34 | 5:08 | fastest in the field |
| Farmers carry: | 1:16 | 2:12 | fastest in the field |
| Run 7: | 3:38 | 5:06 | fastest in the field |
| Sandbag lunges: | 3:55 | 5:14 | faster than 90% |
| Run 8: | 2:49 | 4:10 | fastest in the field |
| Wall balls: | 3:50 | 6:48 | faster than 98% |
| Roxzone: | 4:15 | 7:30 | fastest in the field |
| Runs (8 km) | 27:33 | 39:47 | fastest in the field |
| Stations (8) | 25:55 | ||
| Finish | 57:37 | 1:25:17 | 2nd of 1,821 · fastest in the field |
Relay Mixed, team U40, with Marine Pestre, Sarah Griffon, Mehdi Dergaoui 58:25 3rd of 53; 3rd of 44 aged U40 27:26 26:30 4:35 Runs 27:26 · Stations 26:30 · Roxzone 4:35
3rd of 53 Relay Mixed (faster than 96%).
| Part | Time | Typical here | vs 53 Relay Mixed here |
|---|---|---|---|
| Run 1: | 2:28 | 2:49 | faster than 76% |
| SkiErg: | 5:22 | 4:44 | faster than 25% |
| Run 2: | 3:22 | 4:25 | faster than 98% |
| Sled push: | 1:59 | 2:18 | faster than 78% |
| Run 3: | 3:09 | 4:16 | fastest in the field |
| Sled pull: | 2:47 | 3:45 | faster than 90% |
| Run 4: | 3:35 | 4:14 | faster than 92% |
| Burpee broad jump: | 4:00 | 4:49 | faster than 78% |
| Run 5: | 3:27 | 4:35 | faster than 96% |
| Row: | 4:10 | 4:52 | faster than 94% |
| Run 6: | 3:32 | 4:36 | faster than 94% |
| Farmers carry: | 1:45 | 1:51 | faster than 75% |
| Run 7: | 3:05 | 4:25 | fastest in the field |
| Sandbag lunges: | 2:52 | 4:34 | faster than 98% |
| Run 8: | 4:52 | 5:50 | faster than 84% |
| Wall balls: | 3:35 | 4:56 | faster than 92% |
| Roxzone: | 4:35 | 6:18 | faster than 98% |
| Runs (8 km) | 27:26 | 36:28 | fastest in the field |
| Stations (8) | 26:30 | ||
| Finish | 58:25 | 1:15:26 | 3rd of 53 · faster than 96% |
Doubles Men, team 30-39, with Mehdi Dergaoui 53:34 3rd of 937; 2nd of 494 aged 30-39 28:20 21:06 4:12 Runs 28:20 · Stations 21:06 · Roxzone 4:12
3rd of 937 Doubles Men (the fastest).
| Part | Time | Typical here | vs 937 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:59 | fastest in the field |
| SkiErg: | 3:39 | 4:04 | faster than 98% |
| Run 2: | 3:25 | 4:36 | fastest in the field |
| Sled push: | 1:26 | 1:41 | faster than 89% |
| Run 3: | 3:35 | 4:52 | fastest in the field |
| Sled pull: | 2:14 | 3:07 | faster than 96% |
| Run 4: | 3:37 | 4:50 | fastest in the field |
| Burpee broad jump: | 2:18 | 3:16 | faster than 97% |
| Run 5: | 3:44 | 4:58 | fastest in the field |
| Row: | 4:05 | 4:25 | faster than 88% |
| Run 6: | 3:35 | 4:54 | fastest in the field |
| Farmers carry: | 1:14 | 1:35 | faster than 98% |
| Run 7: | 3:38 | 4:59 | fastest in the field |
| Sandbag lunges: | 2:28 | 3:40 | faster than 99% |
| Run 8: | 3:18 | 4:29 | fastest in the field |
| Wall balls: | 3:42 | 4:18 | faster than 89% |
| Roxzone: | 4:12 | 6:29 | fastest in the field |
| Runs (8 km) | 28:20 | 38:42 | fastest in the field |
| Stations (8) | 21:06 | ||
| Finish | 53:34 | 1:11:35 | 3rd of 937 · fastest in the field |
Open Men, 25-29 1:00:50 18th of 1,788; 10th of 457 aged 25-29 28:56 27:29 4:24 Runs 28:56 · Stations 27:29 · Roxzone 4:24
18th of 1,788 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 5:21 | fastest in the field |
| SkiErg: | 3:59 | 4:26 | faster than 97% |
| Run 2: | 3:21 | 4:43 | faster than 98% |
| Sled push: | 2:22 | 3:07 | faster than 92% |
| Run 3: | 3:30 | 4:54 | fastest in the field |
| Sled pull: | 3:39 | 5:21 | faster than 95% |
| Run 4: | 3:30 | 4:51 | fastest in the field |
| Burpee broad jump: | 3:44 | 5:13 | faster than 88% |
| Run 5: | 3:42 | 5:05 | faster than 98% |
| Row: | 4:22 | 4:43 | faster than 88% |
| Run 6: | 3:42 | 4:53 | faster than 97% |
| Farmers carry: | 1:24 | 2:02 | faster than 97% |
| Run 7: | 3:45 | 4:51 | faster than 96% |
| Sandbag lunges: | 3:39 | 5:06 | faster than 94% |
| Run 8: | 3:26 | 4:57 | fastest in the field |
| Wall balls: | 4:20 | 6:00 | faster than 92% |
| Roxzone: | 4:24 | 6:46 | faster than 98% |
| Runs (8 km) | 28:56 | 40:24 | faster than 99% |
| Stations (8) | 27:29 | ||
| Finish | 1:00:50 | 1:23:44 | 18th of 1,788 · faster than 99% |
Doubles Men, team 30-39, with Mehdi Dergaoui 55:00 1st of 272; 1st of 132 aged 30-39 28:39 22:39 3:47 Runs 28:39 · Stations 22:39 · Roxzone 3:47
1st of 272 Doubles Men (the fastest).
| Part | Time | Typical here | vs 272 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:56 | fastest in the field |
| SkiErg: | 3:46 | 3:57 | faster than 83% |
| Run 2: | 3:22 | 4:42 | fastest in the field |
| Sled push: | 1:29 | 1:40 | faster than 79% |
| Run 3: | 3:35 | 5:06 | fastest in the field |
| Sled pull: | 3:02 | 3:25 | faster than 74% |
| Run 4: | 3:40 | 5:06 | fastest in the field |
| Burpee broad jump: | 2:18 | 2:54 | faster than 94% |
| Run 5: | 3:42 | 5:13 | fastest in the field |
| Row: | 4:01 | 4:25 | faster than 94% |
| Run 6: | 3:39 | 5:05 | fastest in the field |
| Farmers carry: | 1:18 | 1:36 | faster than 97% |
| Run 7: | 3:39 | 5:02 | fastest in the field |
| Sandbag lunges: | 2:39 | 3:22 | faster than 91% |
| Run 8: | 3:22 | 5:06 | fastest in the field |
| Wall balls: | 4:06 | 4:03 | faster than 46% |
| Roxzone: | 3:47 | 5:52 | fastest in the field |
| Runs (8 km) | 28:39 | 40:23 | fastest in the field |
| Stations (8) | 22:39 | ||
| Finish | 55:00 | 1:11:50 | 1st of 272 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Best splits · Pro Men
The fastest Theo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Nice Nice · best of 6 | 4:17 |
| Sled push | 2:25 | Stockholm 2026 · best of 6 | 3:45 |
| Sled pull | 3:15 | Nice Nice · best of 6 | 5:43 |
| Burpee broad jump | 2:15 | Stockholm 2026 · best of 6 | 4:25 |
| Row | 3:55 | Bordeaux 2026 · best of 6 | 4:35 |
| Farmers carry | 1:20 | Frankfurt 2025 · best of 6 | 2:11 |
| Sandbag lunges | 2:57 | Bordeaux 2026 · best of 6 | 5:03 |
| Wall balls | 4:03 | Toulouse 2026 · best of 6 | 6:49 |
| Runs (8 km) | 27:30 | Frankfurt 2025 · best of 6 | 36:58 |
| Roxzone | 3:25 | Bordeaux 2026 · best of 6 | 6:13 |
How to read
Each station's best across Theo's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
9 team partners
- Mehdi Dergaoui8 races
- Alex Valentin6 races
- Caroline Tallard3 races
- gregory Pereira1 race
- Hugo Joud1 race
- Julien Fritsch1 race
- Marine Pestre1 race
- Paul Canton1 race
- Sarah Griffon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Men race
Full race report →Stockholm 2026, against 767 Pro Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Theo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Wall balls (faster than 88%).
See the numbers
| Part | Theo: faster than |
|---|---|
| Ski | 92% |
| Push | 98% |
| Pull | 89% |
| BBJ | 99% |
| Row | 99% |
| Carry | 96% |
| Lunges | 93% |
| Wall balls | 88% |
| Roxzone | 93% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 92%
Sled push faster than 98%
Sled pull faster than 89%
Burpee broad jump faster than 99%
Row faster than 99%
Farmers carry faster than 96%
Sandbag lunges faster than 93%
Wall balls faster than 88%
Roxzone faster than 93%
Runs (8 km) faster than 99%
How much of the field Theo beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Wall balls (faster than 88%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:13 faster
Sled push 0:52 faster
Sled pull 0:51 faster
Burpee broad jump 1:12 faster
Row 0:26 faster
Farmers carry 0:22 faster
Sandbag lunges 0:53 faster
Wall balls 1:18 faster
Roxzone 0:44 faster
Runs (8 km) 4:18 faster
Theo's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:18 faster); weakest: SkiErg (0:13 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Theo against the typical Pro Men finisher
Theo56:26
Typical Pro Men1:07:38
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Theo: 28:05 running, 24:25 at the stations and 4:04 in the roxzone; the longest station was the wall balls (4:09).Below, Typical Pro Men: 32:18 running, 30:32 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:27).
See the numbers
| Part | Theo | Typical Pro Men |
|---|---|---|
| Run 1 | 2:14 | 2:28 |
| SkiErg | 3:50 | 4:03 |
| Run 2 | 3:29 | 3:56 |
| Sled push | 2:25 | 3:17 |
| Run 3 | 3:41 | 4:12 |
| Sled pull | 3:30 | 4:21 |
| Run 4 | 3:43 | 4:15 |
| Burpee broad jump | 2:15 | 3:27 |
| Run 5 | 3:43 | 4:17 |
| Row | 3:57 | 4:23 |
| Run 6 | 3:36 | 4:15 |
| Farmers carry | 1:22 | 1:44 |
| Run 7 | 3:44 | 4:20 |
| Sandbag lunges | 2:57 | 3:50 |
| Run 8 | 3:56 | 4:35 |
| Wall balls | 4:09 | 5:27 |
| Roxzone | 4:04 | 4:48 |
| Finish | 56:26 | 1:07:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
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