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Athlete · Pro Women · 16-24 · THA THA

Thansinee Lumlertsup

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15 HYROX races over 3 seasons: 5 solo, 10 in a team with 16 partners. 2 age-group wins.

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Best Pro Women time1:18:45Jakarta 2026
Best Pro Women place15thof 95 · Jakarta 2026
Latest race1:00:43Bangkok Aug 2026 · Doubles Mixed with Luke GreerThansinee's best Doubles Mixed time so far
Strongest part of the raceWall ballsfaster than 98% of Pro Women at Jakarta 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Women1:18:45Jakarta 2026 · 4 racesOpen Women1:15:47Seoul 2025 · 1 raceDoubles Mixed1:00:43Bangkok Aug 2026 · 3 races · with Luke GreerDoubles Women1:19:33Bangkok Aug 2026 · 3 races · with Diana FlipoRelay Mixed59:30Bangkok Mar 2026 · 3 races · with Kendrick Hardy, Chanapat Apiwonopas, Chalita LaowanichwithPro Doubles Women1:13:06Bangkok Mar 2026 · 1 race · with Caroline Meng

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:20:001:22:001:24:001:26:00 best 1:18:45

This line shows the finish time of Thansinee Lumlertsup at each race, oldest on the left; lower is faster.The best was 1:18:45 at Jakarta (Jun 2026); Thansinee Lumlertsup was 8:53 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Singapore Expo Nov 2025 Pro Women 1:27:38
Osaka Jan 2026 Pro Women 1:20:45
Stockholm Jun 2026 Pro Women 1:20:09
Jakarta Jun 2026 Pro Women 1:18:45

Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 8:53 faster (1:27:38 to 1:18:45).

Every race

15 results at 10 races

Tap a result for its full report
Bangkok Aug 2026 13 Aug 2026 · 2 results
Race results
Doubles Mixed, team 25-29, with Luke Greer 1:00:43 11th of 1,801; 2nd of 343 aged 25-29 34:33 20:29 5:47 Runs 34:33 · Stations 20:29 · Roxzone 5:47

11th of 1,801 Doubles Mixed (faster than 99%).

Thansinee Lumlertsup at HYROX Bangkok Aug 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,801 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,801 Doubles Mixed here
Run 1: 4:08 6:52 fastest in the field
SkiErg: 3:55 4:48 faster than 99%
Run 2: 4:10 5:59 faster than 96%
Sled push: 1:26 2:45 fastest in the field
Run 3: 4:23 6:13 faster than 96%
Sled pull: 2:16 4:39 fastest in the field
Run 4: 4:16 6:13 faster than 96%
Burpee broad jump: 1:55 4:10 fastest in the field
Run 5: 4:20 6:25 faster than 96%
Row: 3:52 5:09 fastest in the field
Run 6: 4:04 6:26 faster than 98%
Farmers carry: 1:08 1:57 fastest in the field
Run 7: 4:21 6:30 faster than 96%
Sandbag lunges: 2:12 5:01 fastest in the field
Run 8: 4:55 8:11 faster than 98%
Wall balls: 3:45 5:37 faster than 96%
Roxzone: 5:47 10:55 faster than 98%
Runs (8 km) 34:33 53:18 faster than 98%
Stations (8) 20:29
Finish 1:00:43 1:39:11 11th of 1,801 · faster than 99%

Full report for this race →This result as data (JSON)

Doubles Women, team 25-29, with Diana Flipo 1:19:33 73rd of 1,842; 13th of 240 aged 25-29 44:57 26:55 7:47 Runs 44:57 · Stations 26:55 · Roxzone 7:47

73rd of 1,842 Doubles Women (faster than 96%). Against the 55 who finished around 1:20:57: most time gained on sled pull (1:07), most lost on the eight runs (2:17). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 1:06 more).

Thansinee Lumlertsup at HYROX Bangkok Aug 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,842 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,842 Doubles Women here
Run 1: 5:38 7:19 faster than 94%
SkiErg: 4:49 5:20 faster than 93%
Run 2: 5:25 6:21 faster than 85%
Sled push: 1:48 2:14 faster than 93%
Run 3: 5:36 6:38 faster than 86%
Sled pull: 3:09 5:01 fastest in the field
Run 4: 5:27 6:39 faster than 88%
Burpee broad jump: 3:41 5:02 faster than 91%
Run 5: 5:49 6:52 faster than 82%
Row: 5:12 5:36 faster than 86%
Run 6: 5:31 6:54 faster than 89%
Farmers carry: 1:31 1:59 faster than 98%
Run 7: 5:27 6:53 faster than 90%
Sandbag lunges: 3:17 4:32 faster than 95%
Run 8: 6:06 8:35 faster than 95%
Wall balls: 3:28 4:49 faster than 99%
Roxzone: 7:47 11:29 faster than 96%
Runs (8 km) 44:57 56:44 faster than 91%
Stations (8) 26:55
Finish 1:19:33 1:43:03 73rd of 1,842 · faster than 96%

Full report for this race →This result as data (JSON)

Jakarta 2026 26 Jun 2026
Race results
Pro Women, 16-24 1:18:45 15th of 95; 1st of 9 aged 16-24 38:19 33:50 6:39 Runs 38:19 · Stations 33:50 · Roxzone 6:39

15th of 95 Pro Women (faster than 85%).

Thansinee Lumlertsup at HYROX Jakarta 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 95 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 95 Pro Women here
Run 1: 5:05 5:21 faster than 69%
SkiErg: 5:02 5:20 faster than 75%
Run 2: 4:25 4:58 faster than 78%
Sled push: 3:14 4:31 faster than 86%
Run 3: 4:34 5:22 faster than 80%
Sled pull: 4:38 5:56 faster than 86%
Run 4: 4:37 5:24 faster than 77%
Burpee broad jump: 4:37 5:23 faster than 72%
Run 5: 4:40 5:33 faster than 78%
Row: 4:58 5:32 faster than 86%
Run 6: 4:42 5:26 faster than 77%
Farmers carry: 2:10 3:07 faster than 91%
Run 7: 4:45 5:31 faster than 74%
Sandbag lunges: 4:47 5:42 faster than 76%
Run 8: 5:34 6:58 faster than 81%
Wall balls: 4:24 7:36 faster than 97%
Roxzone: 6:39 9:17 faster than 80%
Runs (8 km) 38:19 44:36 faster than 79%
Stations (8) 33:50
Finish 1:18:45 1:37:13 15th of 95 · faster than 85%

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026
Race results
Pro Women, 16-24 1:20:09 540th of 751; 84th of 98 aged 16-24 39:27 35:01 5:45 Runs 39:27 · Stations 35:01 · Roxzone 5:45

540th of 751 Pro Women (faster than 28%).

Thansinee Lumlertsup at HYROX Stockholm 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 751 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 751 Pro Women here
Run 1: 3:03 2:42 faster than 15%
SkiErg: 4:51 4:38 faster than 20%
Run 2: 4:53 4:21 faster than 16%
Sled push: 3:22 3:24 faster than 53%
Run 3: 5:08 4:37 faster than 18%
Sled pull: 4:33 4:37 faster than 53%
Run 4: 5:09 4:39 faster than 19%
Burpee broad jump: 4:56 4:09 faster than 22%
Run 5: 5:10 4:43 faster than 20%
Row: 5:05 4:55 faster than 31%
Run 6: 5:23 4:41 faster than 12%
Farmers carry: 2:13 2:07 faster than 42%
Run 7: 5:24 4:45 faster than 14%
Sandbag lunges: 5:05 4:03 faster than 17%
Run 8: 5:21 4:57 faster than 25%
Wall balls: 4:56 5:10 faster than 58%
Roxzone: 5:45 5:16 faster than 29%
Runs (8 km) 39:27 35:28 faster than 19%
Stations (8) 35:01
Finish 1:20:09 1:13:23 540th of 751 · faster than 28%

Full report for this race →This result as data (JSON)

Bangkok Mar 2026 20–21 Mar 2026 · 3 results
Race results
Relay Mixed, team U40, with Kendrick Hardy, Chanapat Apiwonopas, Chalita Laowanichwith 59:30 8th of 73; 7th of 55 aged U40 — — —
Pro Doubles Women, team 16-24, with Caroline Meng 1:13:06 18th of 99; 1st of 1 aged 16-24 36:26 27:56 8:50 Runs 36:26 · Stations 27:56 · Roxzone 8:50

18th of 99 Pro Doubles Women (faster than 82%).

Thansinee Lumlertsup at HYROX Bangkok Mar 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 99 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 99 Pro Doubles Women here
Run 1: 6:14 7:20 faster than 81%
SkiErg: 4:29 4:38 faster than 73%
Run 2: 4:02 4:42 faster than 78%
Sled push: 2:27 3:19 faster than 79%
Run 3: 4:09 4:52 faster than 81%
Sled pull: 3:42 5:06 faster than 92%
Run 4: 4:16 4:55 faster than 76%
Burpee broad jump: 3:03 3:40 faster than 80%
Run 5: 4:13 5:00 faster than 80%
Row: 4:40 5:01 faster than 82%
Run 6: 4:07 4:57 faster than 81%
Farmers carry: 1:57 2:03 faster than 67%
Run 7: 4:14 4:58 faster than 78%
Sandbag lunges: 4:03 4:30 faster than 70%
Run 8: 5:13 6:14 faster than 76%
Wall balls: 3:35 4:18 faster than 96%
Roxzone: 8:50 10:45 faster than 79%
Runs (8 km) 36:26 43:06 faster than 79%
Stations (8) 27:56
Finish 1:13:06 1:27:26 18th of 99 · faster than 82%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 16-24, with Nithiphark Srichatphirun 1:07:50 60th of 1,452; 4th of 44 aged 16-24 32:47 27:15 7:53 Runs 32:47 · Stations 27:15 · Roxzone 7:53

60th of 1,452 Doubles Mixed (faster than 95%). Against the 44 who finished around 1:08:54: most time gained on the eight runs (1:24), most lost on sled push (0:23). Runs 5 to 8 took 1:06 less than runs 1 to 4 (them: 0:52 less).

Thansinee Lumlertsup at HYROX Bangkok Mar 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,452 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,452 Doubles Mixed here
Run 1: 5:43 8:06 faster than 96%
SkiErg: 4:18 4:38 faster than 79%
Run 2: 3:34 5:06 faster than 96%
Sled push: 2:32 2:43 faster than 59%
Run 3: 3:53 5:16 faster than 95%
Sled pull: 3:53 4:53 faster than 84%
Run 4: 3:48 5:18 faster than 95%
Burpee broad jump: 3:02 4:00 faster than 87%
Run 5: 3:48 5:24 faster than 96%
Row: 4:39 5:04 faster than 83%
Run 6: 3:47 5:20 faster than 96%
Farmers carry: 1:49 1:58 faster than 69%
Run 7: 3:45 5:24 faster than 97%
Sandbag lunges: 3:20 4:35 faster than 92%
Run 8: 4:32 6:48 faster than 96%
Wall balls: 3:42 4:59 faster than 96%
Roxzone: 7:53 12:01 faster than 95%
Runs (8 km) 32:47 46:57 faster than 97%
Stations (8) 27:15
Finish 1:07:50 1:33:18 60th of 1,452 · faster than 95%

Full report for this race →This result as data (JSON)

Taipei 2026 28 Feb 2026
Race results
Doubles Mixed, team 25-29, with Chris Bode 1:05:44 28th of 618; 8th of 126 aged 25-29 34:05 26:38 5:05 Runs 34:05 · Stations 26:38 · Roxzone 5:05

28th of 618 Doubles Mixed (faster than 95%).

Thansinee Lumlertsup at HYROX Taipei 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 618 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 618 Doubles Mixed here
Run 1: 4:36 6:28 faster than 94%
SkiErg: 4:15 4:44 faster than 90%
Run 2: 4:06 5:44 faster than 92%
Sled push: 2:07 2:34 faster than 84%
Run 3: 4:22 6:12 faster than 90%
Sled pull: 3:18 4:37 faster than 91%
Run 4: 4:15 6:43 faster than 93%
Burpee broad jump: 2:59 3:38 faster than 76%
Run 5: 4:18 7:11 faster than 94%
Row: 4:33 5:04 faster than 89%
Run 6: 4:15 7:06 faster than 94%
Farmers carry: 1:54 1:59 faster than 65%
Run 7: 4:12 6:11 faster than 94%
Sandbag lunges: 3:41 4:28 faster than 81%
Run 8: 4:06 6:24 faster than 97%
Wall balls: 3:51 5:12 faster than 96%
Roxzone: 5:05 7:58 faster than 88%
Runs (8 km) 34:05 49:39 faster than 94%
Stations (8) 26:38
Finish 1:05:44 1:30:23 28th of 618 · faster than 95%

Full report for this race →This result as data (JSON)

Osaka 2026 30 Jan 2026
Race results
Pro Women, 16-24 1:20:45 27th of 81; 3rd of 8 aged 16-24 39:03 34:31 7:14 Runs 39:03 · Stations 34:31 · Roxzone 7:14

27th of 81 Pro Women (faster than 67%).

Thansinee Lumlertsup at HYROX Osaka 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 81 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 81 Pro Women here
Run 1: 2:58 2:54 faster than 35%
SkiErg: 4:52 5:07 faster than 75%
Run 2: 5:05 4:59 faster than 42%
Sled push: 3:47 4:30 faster than 76%
Run 3: 5:30 5:19 faster than 42%
Sled pull: 4:48 5:39 faster than 73%
Run 4: 5:27 5:16 faster than 43%
Burpee broad jump: 4:17 4:34 faster than 60%
Run 5: 5:22 5:23 faster than 51%
Row: 4:59 5:08 faster than 67%
Run 6: 5:16 5:24 faster than 55%
Farmers carry: 2:14 2:47 faster than 83%
Run 7: 5:22 5:23 faster than 51%
Sandbag lunges: 5:26 5:10 faster than 40%
Run 8: 4:07 4:21 faster than 58%
Wall balls: 4:08 5:58 faster than 97%
Roxzone: 7:14 8:04 faster than 63%
Runs (8 km) 39:03 39:17 faster than 52%
Stations (8) 34:31
Finish 1:20:45 1:27:14 27th of 81 · faster than 67%

Full report for this race →This result as data (JSON)

Singapore Expo 2025 29 Nov 2025
Race results
Pro Women, 16-24 1:27:38 33rd of 109; 3rd of 12 aged 16-24 41:03 37:45 8:53 Runs 41:03 · Stations 37:45 · Roxzone 8:53

33rd of 109 Pro Women (faster than 70%).

Thansinee Lumlertsup at HYROX Singapore Expo 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 109 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 109 Pro Women here
Run 1: 3:40 3:58 faster than 65%
SkiErg: 4:58 5:04 faster than 59%
Run 2: 4:27 5:00 faster than 74%
Sled push: 3:53 4:08 faster than 62%
Run 3: 6:13 5:20 faster than 15%
Sled pull: 6:16 6:25 faster than 53%
Run 4: 5:34 5:24 faster than 40%
Burpee broad jump: 4:41 5:34 faster than 77%
Run 5: 5:07 5:24 faster than 61%
Row: 5:09 5:19 faster than 69%
Run 6: 4:54 5:19 faster than 72%
Farmers carry: 2:11 2:49 faster than 83%
Run 7: 5:05 5:28 faster than 68%
Sandbag lunges: 5:19 6:00 faster than 71%
Run 8: 6:06 7:06 faster than 74%
Wall balls: 5:18 8:15 faster than 89%
Roxzone: 8:53 8:09 faster than 34%
Runs (8 km) 41:03 43:13 faster than 62%
Stations (8) 37:45
Finish 1:27:38 1:37:02 33rd of 109 · faster than 70%

Full report for this race →This result as data (JSON)

Seoul 2025 8 Nov 2025 · 2 results
Race results
Open Women, 16-24 1:15:47 13th of 350; 1st of 19 aged 16-24 40:50 29:50 5:12 Runs 40:50 · Stations 29:50 · Roxzone 5:12

13th of 350 Open Women (faster than 96%).

Thansinee Lumlertsup at HYROX Seoul 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 350 Open Women finishers here who were slower on that part.
Part Time Typical here vs 350 Open Women here
Run 1: 3:41 4:15 faster than 84%
SkiErg: 4:47 5:15 faster than 93%
Run 2: 5:06 5:47 faster than 83%
Sled push: 1:42 2:39 faster than 98%
Run 3: 5:21 6:06 faster than 84%
Sled pull: 4:18 6:21 faster than 95%
Run 4: 5:29 6:02 faster than 78%
Burpee broad jump: 4:04 5:57 faster than 92%
Run 5: 5:23 6:17 faster than 88%
Row: 4:55 5:26 faster than 92%
Run 6: 5:26 6:12 faster than 84%
Farmers carry: 2:04 2:22 faster than 79%
Run 7: 5:10 6:13 faster than 91%
Sandbag lunges: 4:43 5:03 faster than 61%
Run 8: 5:16 7:03 faster than 95%
Wall balls: 3:17 6:20 fastest in the field
Roxzone: 5:12 7:54 faster than 96%
Runs (8 km) 40:50 48:02 faster than 89%
Stations (8) 29:50
Finish 1:15:47 1:36:24 13th of 350 · faster than 96%

Full report for this race →This result as data (JSON)

Relay Mixed, team U40, with Chorsarun Bannawat, Benchawan Phumphuengsri, Ari-Pekka Savolainen 1:02:15 7th of 111; 7th of 102 aged U40 — — —
Bangkok 2025 24 May 2025 · 2 results
Race results
Relay Mixed, team U40, with Duncan Wilson, Stefan Van Der Merwe, Minah Kim 1:13:13 16th of 129; 16th of 107 aged U40 — — —
Doubles Women, team U29, with Pimpakan Komarakul Na Nakorn 1:23:26 111th of 705; 30th of 145 aged U29 52:16 24:23 6:52 Runs 52:16 · Stations 24:23 · Roxzone 6:52

111th of 705 Doubles Women (faster than 84%).

Thansinee Lumlertsup at HYROX Bangkok 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 705 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 705 Doubles Women here
Run 1: 6:03 6:17 faster than 59%
SkiErg: 4:29 5:06 faster than 95%
Run 2: 6:12 6:29 faster than 60%
Sled push: 1:24 2:00 fastest in the field
Run 3: 6:20 6:47 faster than 66%
Sled pull: 3:31 5:00 faster than 96%
Run 4: 6:14 6:49 faster than 69%
Burpee broad jump: 2:46 4:15 faster than 97%
Run 5: 6:11 6:56 faster than 73%
Row: 4:35 5:27 faster than 99%
Run 6: 6:05 6:55 faster than 77%
Farmers carry: 1:40 1:57 faster than 90%
Run 7: 9:16 6:58 faster than 11%
Sandbag lunges: 2:50 4:09 faster than 97%
Run 8: 5:58 7:09 faster than 81%
Wall balls: 3:08 4:29 fastest in the field
Roxzone: 6:52 9:05 faster than 85%
Runs (8 km) 52:16 54:36 faster than 59%
Stations (8) 24:23
Finish 1:23:26 1:36:40 111th of 705 · faster than 84%

Full report for this race →This result as data (JSON)

Hong Kong 2024 22 Nov 2024
Race results
Doubles Women, team U29, with Judy Ting Mo 1:32:28 230th of 453; 62nd of 100 aged U29 54:41 28:59 8:52 Runs 54:41 · Stations 28:59 · Roxzone 8:52

230th of 453 Doubles Women (faster than 49%).

Thansinee Lumlertsup at HYROX Hong Kong 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 453 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 453 Doubles Women here
Run 1: 6:04 6:10 faster than 55%
SkiErg: 4:35 4:54 faster than 84%
Run 2: 6:19 6:10 faster than 43%
Sled push: 1:33 1:41 faster than 71%
Run 3: 7:22 6:32 faster than 23%
Sled pull: 4:38 4:54 faster than 63%
Run 4: 7:03 6:39 faster than 36%
Burpee broad jump: 3:36 4:25 faster than 82%
Run 5: 7:17 6:41 faster than 31%
Row: 5:38 5:19 faster than 26%
Run 6: 7:11 6:40 faster than 34%
Farmers carry: 1:57 1:56 faster than 47%
Run 7: 6:25 6:35 faster than 56%
Sandbag lunges: 3:24 3:48 faster than 69%
Run 8: 7:02 6:48 faster than 42%
Wall balls: 3:38 4:35 faster than 94%
Roxzone: 8:52 7:46 faster than 29%
Runs (8 km) 54:41 52:24 faster than 40%
Stations (8) 28:59
Finish 1:32:28 1:32:17 230th of 453 · faster than 49%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Pro Women

The fastest Thansinee has done each station

Part Best Race Typical
SkiErg 4:51 Stockholm 2026 · best of 4 4:53
Sled push 3:14 Jakarta 2026 · best of 4 3:56
Sled pull 4:33 Stockholm 2026 · best of 4 5:49
Burpee broad jump 4:17 Osaka 2026 · best of 4 5:12
Row 4:58 Jakarta 2026 · best of 4 5:07
Farmers carry 2:10 Jakarta 2026 · best of 4 2:36
Sandbag lunges 4:47 Jakarta 2026 · best of 4 5:10
Wall balls 4:08 Osaka 2026 · best of 4 6:18
Runs (8 km) 38:19 Jakarta 2026 · best of 4 40:26
Roxzone 5:45 Stockholm 2026 · best of 4 6:34
How to read

Each station's best across Thansinee's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

16 team partners

And 4 more in the race list above.

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Jakarta 2026, against 95 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Thansineeedge = faster than everyone, centre = slowest

This chart shows where Thansinee sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on BBJ (faster than 72%).

See the numbers
Part Thansinee: faster than
Ski 76%
Push 86%
Pull 86%
BBJ 72%
Row 86%
Carry 91%
Lunges 76%
Wall balls 98%
Roxzone 81%
Runs 80%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%
Sled push faster than 86%
Sled pull faster than 86%
Burpee broad jump faster than 72%
Row faster than 86%
Farmers carry faster than 91%
Sandbag lunges faster than 76%
Wall balls faster than 98%
Roxzone faster than 81%
Runs (8 km) faster than 80%

How much of the field Thansinee beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Burpee broad jump (faster than 72%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster
Sled push 1:17 faster
Sled pull 1:18 faster
Burpee broad jump 0:46 faster
Row 0:34 faster
Farmers carry 0:57 faster
Sandbag lunges 0:55 faster
Wall balls 3:12 faster
Roxzone 2:38 faster
Runs (8 km) 6:17 faster

Thansinee's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (6:17 faster); weakest: SkiErg (0:18 faster).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thansinee against the typical Pro Women finisher

Thansinee1:18:45
5:055:024:253:144:344:384:374:374:404:584:422:104:454:475:344:246:39
Typical Pro Women1:36:57
5:215:204:584:315:225:565:245:235:335:325:263:075:315:426:587:369:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thansinee: 38:23 running, 33:50 at the stations and 6:39 in the roxzone; the longest station was the SkiErg (5:02).Below, Typical Pro Women: 44:33 running, 43:07 at the stations and 9:17 in the roxzone; the longest station was the wall balls (7:36).

See the numbers
Part Thansinee Typical Pro Women
Run 1 5:05 5:21
SkiErg 5:02 5:20
Run 2 4:25 4:58
Sled push 3:14 4:31
Run 3 4:34 5:22
Sled pull 4:38 5:56
Run 4 4:37 5:24
Burpee broad jump 4:37 5:23
Run 5 4:40 5:33
Row 4:58 5:32
Run 6 4:42 5:26
Farmers carry 2:10 3:07
Run 7 4:45 5:31
Sandbag lunges 4:47 5:42
Run 8 5:34 6:58
Wall balls 4:24 7:36
Roxzone 6:39 9:17
Finish 1:18:45 1:37:13

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:18:45.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
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Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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