BEL Thaina Jacobs
3 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:04:50 at Cologne 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thaina Jacobs at each race, oldest on the left; lower is faster.The best was 1:04:50 at Cologne (Apr 2025); Thaina Jacobs was 0:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Doubles Mixed | 1:05:34 |
| Mechelen | Apr 2025 | Doubles Mixed | 1:06:25 |
| Cologne | Apr 2025 | Doubles Mixed | 1:04:50 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
71st of 1,397 Doubles Mixed (faster than 94%). Against the 42 who finished around 1:04:49: most time gained on wall balls (0:11), most lost on burpee broad jump (0:31). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:24 | 5:32 | faster than 94% |
| SkiErg: | 3:58 | 4:10 | faster than 79% |
| Run 2: | 4:13 | 5:12 | faster than 94% |
| Sled push: | 1:45 | 1:57 | faster than 80% |
| Run 3: | 4:26 | 5:23 | faster than 93% |
| Sled pull: | 3:17 | 3:27 | faster than 60% |
| Run 4: | 4:22 | 5:30 | faster than 94% |
| Burpee broad jump: | 3:19 | 3:29 | faster than 58% |
| Run 5: | 4:30 | 5:35 | faster than 94% |
| Row: | 4:11 | 4:38 | faster than 94% |
| Run 6: | 4:27 | 5:31 | faster than 94% |
| Farmers carry: | 1:30 | 1:44 | faster than 87% |
| Run 7: | 4:34 | 5:34 | faster than 92% |
| Sandbag lunges: | 3:04 | 3:47 | faster than 84% |
| Run 8: | 5:22 | 6:31 | faster than 90% |
| Wall balls: | 3:40 | 4:28 | faster than 95% |
| Roxzone †: | 3:48 | ||
| Runs (8 km) | 36:18 | 44:48 | faster than 94% |
| Stations (8) | 24:44 | ||
| Finish | 1:04:50 | 1:19:28 | 71st of 1,397 · faster than 94% |
52nd of 722 Doubles Mixed (faster than 92%).
| Part | Time | Typical here | vs 722 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:28 | 7:02 | faster than 95% |
| SkiErg: | 4:01 | 4:14 | faster than 81% |
| Run 2: | 3:51 | 4:42 | faster than 91% |
| Sled push: | 1:43 | 1:47 | faster than 59% |
| Run 3: | 4:06 | 5:01 | faster than 91% |
| Sled pull: | 3:08 | 3:49 | faster than 86% |
| Run 4: | 4:08 | 5:01 | faster than 90% |
| Burpee broad jump: | 3:13 | 3:36 | faster than 70% |
| Run 5: | 4:17 | 5:05 | faster than 87% |
| Row: | 4:08 | 4:41 | faster than 96% |
| Run 6: | 4:14 | 5:04 | faster than 88% |
| Farmers carry: | 1:30 | 1:47 | faster than 87% |
| Run 7: | 4:14 | 5:05 | faster than 89% |
| Sandbag lunges: | 3:14 | 3:59 | faster than 84% |
| Run 8: | 4:33 | 5:26 | faster than 87% |
| Wall balls: | 3:31 | 4:03 | faster than 92% |
| Roxzone †: | 7:06 | ||
| Runs (8 km) | 34:51 | 42:37 | faster than 91% |
| Stations (8) | 24:28 | ||
| Finish | 1:06:25 | 1:20:57 | 52nd of 722 · faster than 92% |
116th of 1,002 Doubles Mixed (faster than 88%). Against the 30 who finished around 1:04:57: most time gained on the roxzone (0:25), most lost on burpee broad jump (0:39). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,002 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:09 | 4:50 | faster than 85% |
| SkiErg: | 4:02 | 4:11 | faster than 71% |
| Run 2: | 4:14 | 5:13 | faster than 92% |
| Sled push: | 1:57 | 2:08 | faster than 69% |
| Run 3: | 4:22 | 5:29 | faster than 92% |
| Sled pull: | 3:08 | 3:39 | faster than 80% |
| Run 4: | 4:30 | 5:31 | faster than 89% |
| Burpee broad jump: | 3:29 | 3:18 | faster than 41% |
| Run 5: | 4:32 | 5:36 | faster than 91% |
| Row: | 4:20 | 4:45 | faster than 89% |
| Run 6: | 4:27 | 5:33 | faster than 92% |
| Farmers carry: | 1:41 | 1:44 | faster than 59% |
| Run 7: | 4:41 | 5:33 | faster than 87% |
| Sandbag lunges: | 3:40 | 3:48 | faster than 56% |
| Run 8: | 4:47 | 5:36 | faster than 83% |
| Wall balls: | 3:31 | 4:07 | faster than 90% |
| Roxzone: | 4:11 | 6:09 | faster than 95% |
| Runs (8 km) | 35:40 | 43:31 | faster than 89% |
| Stations (8) | 25:48 | ||
| Finish | 1:05:34 | 1:17:41 | 116th of 1,002 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Thaina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Cologne 2025 · best of 3 | 4:21 |
| Sled push | 1:43 | Mechelen 2025 · best of 3 | 2:12 |
| Sled pull | 3:08 | Mechelen 2025 · best of 3 | 3:59 |
| Burpee broad jump | 3:13 | Mechelen 2025 · best of 3 | 3:36 |
| Row | 4:08 | Mechelen 2025 · best of 3 | 4:47 |
| Farmers carry | 1:30 | Cologne 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:04 | Cologne 2025 · best of 3 | 4:03 |
| Wall balls | 3:31 | Mechelen 2025 · best of 3 | 4:34 |
| Runs (8 km) | 34:51 | Mechelen 2025 · best of 3 | 45:37 |
| Roxzone | 4:11 | Málaga 2025 | 7:08 |
How to read
Each station's best across Thaina's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jonathan Hirsch3 races
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 1,397 Doubles Mixed
Shape of the race
This chart shows where Thaina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on BBJ (faster than 59%).
See the numbers
| Part | Thaina: faster than |
|---|---|
| Ski | 80% |
| Push | 80% |
| Pull | 60% |
| BBJ | 59% |
| Row | 94% |
| Carry | 88% |
| Lunges | 84% |
| Wall balls | 96% |
| Roxzone | 99% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thaina beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Burpee broad jump (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thaina's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (8:30 faster); weakest: Sled pull (0:10 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thaina against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thaina: 36:19 running, 24:44 at the stations and 3:48 in the roxzone; the longest station was the row (4:11).Below, Typical Doubles Mixed: 44:48 running, 27:40 at the stations and 6:23 in the roxzone; the longest station was the row (4:38).
See the numbers
| Part | Thaina | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:24 | 5:32 |
| SkiErg | 3:58 | 4:10 |
| Run 2 | 4:13 | 5:12 |
| Sled push | 1:45 | 1:57 |
| Run 3 | 4:26 | 5:23 |
| Sled pull | 3:17 | 3:27 |
| Run 4 | 4:22 | 5:30 |
| Burpee broad jump | 3:19 | 3:29 |
| Run 5 | 4:30 | 5:35 |
| Row | 4:11 | 4:38 |
| Run 6 | 4:27 | 5:31 |
| Farmers carry | 1:30 | 1:44 |
| Run 7 | 4:34 | 5:34 |
| Sandbag lunges | 3:04 | 3:47 |
| Run 8 | 5:22 | 6:31 |
| Wall balls | 3:40 | 4:28 |
| Roxzone | 3:48 | 6:23 |
| Finish | 1:04:50 | 1:19:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
