FRA Thach Quach
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:05:38 at Red Bull Monday Night Shift Invitational 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thach Quach at each race, oldest on the left; lower is faster.The best was 1:05:38 at Red Bull Monday Night Shift Invitational (Mar 2026); Thach Quach was 6:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Doubles Men | 1:12:00 |
| London ExCeL | Dec 2025 | Doubles Men | 1:06:48 |
| Red Bull Monday Night Shift Invitational | Mar 2026 | Doubles Men | 1:05:38 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
21st of 56 Doubles Men (faster than 63%).
| Part | Time | Typical here | vs 56 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:29 | faster than 56% |
| SkiErg: | 3:45 | 3:50 | faster than 65% |
| Run 2: | 4:18 | 4:22 | faster than 56% |
| Sled push: | 1:41 | 1:42 | faster than 52% |
| Run 3: | 4:20 | 4:38 | faster than 69% |
| Sled pull: | 2:50 | 2:45 | faster than 40% |
| Run 4: | 4:32 | 4:35 | faster than 50% |
| Burpee broad jump: | 2:55 | 2:53 | faster than 48% |
| Run 5: | 4:34 | 4:44 | faster than 52% |
| Row: | 4:16 | 4:16 | faster than 50% |
| Run 6: | 4:32 | 4:36 | faster than 52% |
| Farmers carry: | 1:39 | 1:39 | faster than 52% |
| Run 7: | 4:32 | 4:38 | faster than 54% |
| Sandbag lunges: | 3:09 | 3:19 | faster than 61% |
| Run 8: | 6:07 | 6:12 | faster than 52% |
| Wall balls: | 4:00 | 4:24 | faster than 69% |
| Roxzone: | 4:11 | 4:53 | faster than 85% |
| Runs (8 km) | 37:16 | 37:37 | faster than 52% |
| Stations (8) | 24:15 | ||
| Finish | 1:05:38 | 1:08:42 | 21st of 56 · faster than 63% |
1,247th of 3,927 Doubles Men (faster than 68%). Against the 119 who finished around 1:06:25: most time gained on burpee broad jump (0:18), most lost on the eight runs (0:22). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:18 | faster than 63% |
| SkiErg: | 4:12 | 4:19 | faster than 68% |
| Run 2: | 3:41 | 3:48 | faster than 57% |
| Sled push: | 1:57 | 1:45 | faster than 23% |
| Run 3: | 3:52 | 4:00 | faster than 58% |
| Sled pull: | 3:18 | 3:17 | faster than 48% |
| Run 4: | 3:55 | 4:03 | faster than 58% |
| Burpee broad jump: | 2:38 | 3:12 | faster than 81% |
| Run 5: | 3:50 | 4:08 | faster than 69% |
| Row: | 4:23 | 4:33 | faster than 70% |
| Run 6: | 3:47 | 4:06 | faster than 70% |
| Farmers carry: | 1:28 | 1:34 | faster than 69% |
| Run 7: | 3:50 | 4:07 | faster than 69% |
| Sandbag lunges: | 3:06 | 3:32 | faster than 75% |
| Run 8: | 5:19 | 5:39 | faster than 63% |
| Wall balls: | 4:29 | 4:34 | faster than 54% |
| Roxzone: | 10:03 | 11:04 | faster than 71% |
| Runs (8 km) | 31:18 | 33:15 | faster than 65% |
| Stations (8) | 25:31 | ||
| Finish | 1:06:48 | 1:11:24 | 1247th of 3,927 · faster than 68% |
501st of 1,096 Doubles Men (faster than 54%). Against the 33 who finished around 1:11:49: most time gained on the roxzone (0:34), most lost on wall balls (0:39). Runs 5 to 8 took 0:36 less than runs 1 to 4 (them: 0:13 less).
| Part | Time | Typical here | vs 1,096 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:55 | 5:59 | faster than 52% |
| SkiErg: | 4:07 | 4:03 | faster than 39% |
| Run 2: | 4:25 | 4:25 | faster than 51% |
| Sled push: | 2:00 | 1:46 | faster than 23% |
| Run 3: | 4:36 | 4:41 | faster than 55% |
| Sled pull: | 3:26 | 3:24 | faster than 47% |
| Run 4: | 4:38 | 4:43 | faster than 55% |
| Burpee broad jump: | 3:28 | 3:00 | faster than 28% |
| Run 5: | 4:44 | 4:52 | faster than 57% |
| Row: | 4:20 | 4:33 | faster than 76% |
| Run 6: | 4:38 | 4:47 | faster than 58% |
| Farmers carry: | 1:43 | 1:35 | faster than 31% |
| Run 7: | 4:32 | 4:48 | faster than 64% |
| Sandbag lunges: | 3:46 | 3:40 | faster than 44% |
| Run 8: | 5:04 | 5:23 | faster than 64% |
| Wall balls: | 5:06 | 4:25 | faster than 21% |
| Roxzone: | 5:38 | 6:16 | faster than 71% |
| Runs (8 km) | 38:30 | 39:44 | faster than 58% |
| Stations (8) | 27:56 | ||
| Finish | 1:12:00 | 1:12:57 | 501st of 1,096 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Thach has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:45 | Red Bull Monday Night Shift Invitational 2026 · best of 3 | 4:04 |
| Sled push | 1:41 | Red Bull Monday Night Shift Invitational 2026 · best of 3 | 1:51 |
| Sled pull | 2:50 | Red Bull Monday Night Shift Invitational 2026 · best of 3 | 3:21 |
| Burpee broad jump | 2:38 | London ExCeL 2025 · best of 3 | 3:14 |
| Row | 4:16 | Red Bull Monday Night Shift Invitational 2026 · best of 3 | 4:32 |
| Farmers carry | 1:28 | London ExCeL 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:06 | London ExCeL 2025 · best of 3 | 3:36 |
| Wall balls | 4:00 | Red Bull Monday Night Shift Invitational 2026 · best of 3 | 4:23 |
| Runs (8 km) | 31:18 | London ExCeL 2025 · best of 3 | 42:20 |
| Roxzone | 4:11 | Red Bull Monday Night Shift Invitational 2026 · best of 3 | 6:43 |
How to read
Each station's best across Thach's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Afolabi Coker2 races
- Rishi Patel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Red Bull Monday Night Shift Invitational 2026, against 56 Doubles Men
Shape of the race
This chart shows where Thach sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 85% of the field), weakest on Pull (faster than 40%).
See the numbers
| Part | Thach: faster than |
|---|---|
| Ski | 65% |
| Push | 53% |
| Pull | 40% |
| BBJ | 48% |
| Row | 51% |
| Carry | 53% |
| Lunges | 62% |
| Wall balls | 69% |
| Roxzone | 85% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thach beat on each part of the race, at this race.Best: Roxzone (faster than 85%); weakest: Sled pull (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thach's time on each part against the typical Doubles Men finisher at this race.Best: Roxzone (0:42 faster); weakest: Sled pull (0:05 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thach against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thach: 37:20 running, 24:15 at the stations and 4:11 in the roxzone; the longest station was the row (4:16).Below, Typical Doubles Men: 38:12 running, 24:48 at the stations and 4:53 in the roxzone; the longest station was the wall balls (4:24).
See the numbers
| Part | Thach | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:25 | 4:29 |
| SkiErg | 3:45 | 3:50 |
| Run 2 | 4:18 | 4:22 |
| Sled push | 1:41 | 1:42 |
| Run 3 | 4:20 | 4:38 |
| Sled pull | 2:50 | 2:45 |
| Run 4 | 4:32 | 4:35 |
| Burpee broad jump | 2:55 | 2:53 |
| Run 5 | 4:34 | 4:44 |
| Row | 4:16 | 4:16 |
| Run 6 | 4:32 | 4:36 |
| Farmers carry | 1:39 | 1:39 |
| Run 7 | 4:32 | 4:38 |
| Sandbag lunges | 3:09 | 3:19 |
| Run 8 | 6:07 | 6:12 |
| Wall balls | 4:00 | 4:24 |
| Roxzone | 4:11 | 4:53 |
| Finish | 1:05:38 | 1:08:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:38.
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