Thabiso Kefilwe Dithebe
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 2:09:20 at Johannesburg 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Mma-Bakwena Refilwe Bowe, Thabiso Kefilwe Dithebewhole field → | Doubles Women · team 30-34 | 2:09:20 | 916th of 1,061219th of 259 aged 30-34 | 1:07:13 | 49:10 | 13:02 | View results | See splits Hide splitsSkiErg5:55faster than 7%Sled push2:21faster than 22%Sled pull6:44faster than 11%Burpee broad jump9:22faster than 7%Row7:03faster than 4%Farmers carry2:34faster than 4%Sandbag lunges5:27faster than 18%Wall balls9:44faster than 5%Runs (8 km)1:07:13faster than 22%Roxzone13:02faster than 15%Run 110:46faster than 19%Run 27:00faster than 24%Run 37:17faster than 22%Run 47:13faster than 26%Run 57:38faster than 22%Run 67:28faster than 25%Run 77:39faster than 21%Run 812:14faster than 19%Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Thabiso Kefilwe Dithebe, Mmamolebatsi T P M Molebatsiwhole field → | Doubles Women · team 30-34 | 2:13:48 | 647th of 714152nd of 171 aged 30-34 | 1:17:32 | 43:40 | 12:42 | View results | See splits Hide splitsSkiErg6:01faster than 9%Sled push2:47faster than 10%Sled pull6:07faster than 17%Burpee broad jump8:25faster than 12%Row6:00faster than 26%Farmers carry2:15faster than 23%Sandbag lunges4:56faster than 21%Wall balls7:09faster than 18%Runs (8 km)1:17:32faster than 7%Roxzone12:42faster than 17%Run 15:06faster than 49%Run 29:44faster than 6%Run 310:09faster than 5%Run 410:07faster than 5%Run 510:31faster than 6%Run 610:18faster than 7%Run 711:00faster than 4%Run 810:40faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Thabiso has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:55 | Johannesburg 2026 · best of 2 | 4:48 |
| Sled push | 2:21 | Johannesburg 2026 · best of 2 | 1:51 |
| Sled pull | 6:07 | Johannesburg 2025 · best of 2 | 4:12 |
| Burpee broad jump | 8:25 | Johannesburg 2025 · best of 2 | 4:17 |
| Row | 6:00 | Johannesburg 2025 · best of 2 | 5:12 |
| Farmers carry | 2:15 | Johannesburg 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:56 | Johannesburg 2025 · best of 2 | 3:47 |
| Wall balls | 7:09 | Johannesburg 2025 · best of 2 | 4:22 |
| Runs (8 km) | 1:07:13 | Johannesburg 2026 · best of 2 | 49:12 |
| Roxzone | 12:42 | Johannesburg 2025 · best of 2 | 7:49 |
How to read
Each station's best across Thabiso's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 1,061 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thabiso against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:36 against the typical Doubles Women finisher at Johannesburg 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:09:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
