Athlete · Open Women · 16-24 ·

GER

Tessa Stolt

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:33:47 (Stockholm 2025) · Doubles Women 1:57:05 (Cologne 2025).

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2:33:47 Open Women time · Stockholm 2025 also raced Doubles Women: each has its own best below

1030th of 1,044 Open Women place · Stockholm 2025 among Open Women finishers there

2:33:47 latest race · Stockholm 2025 first Open Women race Open Women

SkiErg strongest segment · Stockholm 2025 faster than 12% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:33:47Stockholm 2025 · 1 race Doubles Women1:57:05Cologne 2025 · 1 race · with Pat Mannes

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2025 21 Dec 2025what the whole field did →	Open Women · 16-24	2:33:47	1030th of 1,044	1:15:31	1:05:00	13:21	splits SkiErg5:37Sled push3:32Sled pull7:46Burpee broad jump12:09Row5:57Farmers carry3:23Sandbag lunges13:35Wall balls13:01Run 17:13Run 28:22Run 39:04Run 49:18Run 59:54Run 69:17Run 79:49Run 812:38Full report for this race →
Cologne 2025 13 Apr 2025team: Tessa Stolt, Pat Manneswhat the whole field did →	Doubles Women · team U29	1:57:05	678th of 681	1:12:18	34:44	10:03	splits SkiErg5:04Sled push1:53Sled pull4:04Burpee broad jump6:32Row5:19Farmers carry2:09Sandbag lunges4:38Wall balls5:05Run 17:42Run 28:09Run 38:51Run 48:52Run 59:19Run 69:22Run 79:14Run 810:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Stockholm 2025, against 1,044 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tessaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 7%

Sled pull faster than 7%

Burpee broad jump faster than 3%

Row faster than 9%

Farmers carry faster than 4%

Sandbag lunges faster than 0%

Wall balls faster than 5%

Roxzone faster than 4%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 1:05 slower

Sled pull 2:32 slower

Burpee broad jump 5:36 slower

Row 0:41 slower

Farmers carry 1:20 slower

Sandbag lunges 8:36 slower

Wall balls 6:23 slower

Roxzone 5:18 slower

Runs (8 km) 31:21 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tessa against the typical Open Women finisher

Tessa2:33:47

7:135:378:223:329:047:469:1812:099:545:579:173:239:4913:3512:3813:0113:21

Typical Open Women1:30:29

5:105:065:152:275:285:145:306:335:395:165:342:035:314:596:036:388:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 8:36 against the typical Open Women finisher at Stockholm 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:33:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown