Athlete · Open Women · 30-34 ·

NED

Tessa di Corrado

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:32:58 (Mechelen 2025) · Doubles Mixed 1:25:37 (Amsterdam 2024).

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1:32:58 Open Women time · Mechelen 2025 also raced Doubles Mixed: each has its own best below

top 49% Open Women place · Mechelen 2025 368th of 765 Open Women finishers there

1:32:58 latest race · Mechelen 2025 first Open Women race Open Women

Row strongest segment · Mechelen 2025 faster than 66% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:58Mechelen 2025 · 1 race Doubles Mixed1:25:37Amsterdam 2024 · 2 races · with Gino Di Corrado

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:27:001:28:00 best 1:25:37

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2025 4 Apr 2025what the whole field did →	Open Women · 30-34	1:32:58	top 49% 368/765	42:04	40:57	9:57	splits SkiErg5:00Sled push2:25Sled pull5:40Burpee broad jump6:44Row5:13Farmers carry2:29Sandbag lunges4:47Wall balls8:39Run 17:19Run 24:48Run 34:55Run 45:02Run 54:45Run 64:49Run 74:53Run 85:33Full report for this race →
Rotterdam 2025 28 Feb 2025team: Gino Di Corrado, Tessa Di Corradowhat the whole field did →	Doubles Mixed · team 40-49	1:28:21	871st of 1,284	47:34	34:12	6:41	splits SkiErg4:28Sled push2:12Sled pull5:02Burpee broad jump5:31Row5:04Farmers carry2:00Sandbag lunges4:59Wall balls4:56Run 16:16Run 25:37Run 35:42Run 45:51Run 55:46Run 65:47Run 76:03Run 86:35Full report for this race →
Amsterdam 2024 13 Oct 2024team: Tessa Di Corrado, Gino Di Corradowhat the whole field did →	Doubles Mixed · team 40-49	1:25:37	618th of 994	47:55	31:36	6:10	splits SkiErg4:18Sled push2:02Sled pull4:39Burpee broad jump4:42Row4:52Farmers carry1:39Sandbag lunges4:47Wall balls4:37Run 14:13Run 25:59Run 36:01Run 46:08Run 56:11Run 66:14Run 76:16Run 86:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Mechelen 2025, against 765 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tessaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 45%

Sled pull faster than 51%

Burpee broad jump faster than 51%

Row faster than 66%

Farmers carry faster than 33%

Sandbag lunges faster than 62%

Wall balls faster than 12%

Roxzone faster than 64%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:04 slower

Sled pull 0:01 faster

Burpee broad jump 0:04 faster

Row 0:09 faster

Farmers carry 0:14 slower

Sandbag lunges 0:19 faster

Wall balls 2:44 slower

Roxzone 0:42 faster

Runs (8 km) 1:20 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tessa against the typical Open Women finisher

Tessa1:32:58

7:195:004:482:254:555:405:026:444:455:134:492:294:534:475:338:399:57

Typical Open Women1:32:34

7:065:074:502:215:095:415:096:485:105:225:082:155:075:065:415:5510:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:44 against the typical Open Women finisher at Mechelen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:32:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown