Athlete · Open Women · 16-24 ·

NED

Tessa de Bruijn

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:36:38 (Ghent 2025) · Doubles Mixed 1:24:43 (Málaga 2025).

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1:36:38 Open Women time · Ghent 2025 also raced Doubles Mixed: each has its own best below

585th of 1,009 Open Women place · Ghent 2025 among Open Women finishers there

1:36:38 latest race · Ghent 2025 first Open Women race Open Women

SkiErg strongest segment · Ghent 2025 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:38Ghent 2025 · 1 race Doubles Mixed1:24:43Málaga 2025 · 1 race · with Matthias Panitz

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ghent 2025 14 Dec 2025what the whole field did →	Open Women · 16-24	1:36:38	585th of 1,009	47:37	41:21	7:45	splits SkiErg4:44Sled push2:58Sled pull5:37Burpee broad jump7:20Row5:20Farmers carry2:08Sandbag lunges4:44Wall balls8:30Run 15:54Run 25:19Run 35:41Run 46:04Run 56:17Run 66:15Run 75:57Run 86:13Full report for this race →
Málaga 2025 21 Mar 2025team: Matthias Panitz, Tessa De Bruijnwhat the whole field did →	Doubles Mixed · team 30-39	1:24:43	754th of 1,002	47:59	28:54	7:53	splits SkiErg4:09Sled push2:02Sled pull3:38Burpee broad jump4:12Row4:55Farmers carry1:44Sandbag lunges4:22Wall balls3:52Run 15:15Run 25:35Run 35:53Run 46:06Run 56:23Run 66:15Run 76:11Run 86:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Ghent 2025, against 1,009 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tessaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 94%

Sled push faster than 41%

Sled pull faster than 60%

Burpee broad jump faster than 35%

Row faster than 55%

Farmers carry faster than 55%

Sandbag lunges faster than 59%

Wall balls faster than 22%

Roxzone faster than 44%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 faster

Sled push 0:08 slower

Sled pull 0:16 faster

Burpee broad jump 0:50 slower

Row 0:02 faster

Farmers carry 0:02 faster

Sandbag lunges 0:14 faster

Wall balls 1:51 slower

Roxzone 0:17 slower

Runs (8 km) 1:54 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tessa against the typical Open Women finisher

Tessa1:36:38

5:544:445:192:585:415:376:047:206:175:206:152:085:574:446:138:307:45

Typical Open Women1:32:40

5:415:135:232:505:415:535:436:305:515:225:422:105:404:585:566:397:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:51 against the typical Open Women finisher at Ghent 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:36:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown