NED Tessa de Boer
4 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Tessa De boer, Iris Prophitiuswhole field → | Pro Doubles Women · team 16-24 | 1:24:02 | 150th of 23124th of 55 aged 16-24 | 46:18 | 29:45 | 8:04 | View results | See splits Hide splitsSkiErg4:37faster than 20%Sled push2:16fastest 30%Sled pull4:42faster than 14%Burpee broad jump3:13fastest 24%Row5:03faster than 26%Farmers carry1:40fastest 13%Sandbag lunges3:59faster than 49%Wall balls4:15faster than 40%Runs (8 km)46:18faster than 29%Roxzone8:04faster than 35%Run 15:17faster than 29%Run 25:29faster than 27%Run 35:34faster than 33%Run 45:49faster than 26%Run 56:05faster than 21%Run 65:56faster than 23%Run 76:03faster than 22%Run 86:08faster than 34%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Tessa de Boer, Anouk van Egmondwhole field → | Doubles Women · team 25-29 | 1:29:13 | 1222nd of 2,052383rd of 586 aged 25-29 | 52:31 | 27:26 | 9:20 | View results | See splits Hide splitsSkiErg4:54fastest 42%Sled push1:31fastest 21%Sled pull3:11fastest 12%Burpee broad jump3:45fastest 24%Row5:10fastest 47%Farmers carry1:56faster than 38%Sandbag lunges3:23fastest 31%Wall balls3:36fastest 6%Runs (8 km)52:31faster than 31%Roxzone9:20faster than 18%Run 16:24faster than 31%Run 26:09faster than 25%Run 36:37faster than 21%Run 46:36faster than 26%Run 56:31faster than 31%Run 66:29faster than 32%Run 76:38faster than 30%Run 87:11faster than 41%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Tessa De Boer, Iris Prophitiuswhole field → | Doubles Women · team 16-24 | 1:25:44 | 843rd of 1,635178th of 347 aged 16-24 | 52:29 | 27:00 | 6:19 | View results | See splits Hide splitsSkiErg4:35fastest 43%Sled push1:30fastest 5%Sled pull3:33fastest 17%Burpee broad jump3:26fastest 15%Row4:52fastest 26%Farmers carry1:53faster than 46%Sandbag lunges3:15fastest 27%Wall balls3:56fastest 23%Runs (8 km)52:29faster than 22%Roxzone6:19fastest 23%Run 14:47faster than 48%Run 25:40fastest 43%Run 35:55fastest 45%Run 46:15faster than 39%Run 56:25faster than 38%Run 66:27faster than 35%Run 710:27Run 86:36fastest 46%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Tessa De Boer, Anouk Van Egmondwhole field → | Doubles Women · team 25-29 | 1:28:43 | 607th of 1,124197th of 337 aged 25-29 | 53:10 | 26:57 | 8:39 | View results | See splits Hide splitsSkiErg4:40fastest 50%Sled push1:39fastest 10%Sled pull3:33fastest 26%Burpee broad jump3:18fastest 10%Row5:10faster than 38%Farmers carry2:03faster than 44%Sandbag lunges2:58fastest 15%Wall balls3:36fastest 7%Runs (8 km)53:10faster than 42%Roxzone8:39faster than 5%Run 16:08faster than 41%Run 26:46faster than 33%Run 37:11faster than 28%Run 46:43faster than 49%Run 57:33faster than 25%Run 66:54faster than 45%Run 76:44fastest 50%Run 85:15fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tessa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Amsterdam 2026 · best of 3 | 4:48 |
| Sled push | 1:30 | Amsterdam 2026 · best of 3 | 1:51 |
| Sled pull | 3:11 | Rotterdam 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:18 | Utrecht 2025 · best of 3 | 4:17 |
| Row | 4:52 | Amsterdam 2026 · best of 3 | 5:12 |
| Farmers carry | 1:53 | Amsterdam 2026 · best of 3 | 1:52 |
| Sandbag lunges | 2:58 | Utrecht 2025 · best of 3 | 3:47 |
| Wall balls | 3:36 | Rotterdam 2026 · best of 3 | 4:22 |
| Runs (8 km) | 52:29 | Amsterdam 2026 · best of 3 | 49:12 |
| Roxzone | 6:19 | Amsterdam 2026 · best of 3 | 7:49 |
How to read
Each station's best across Tessa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Iris Prophitius2 races
- Anouk van Egmond1 race
- Anouk Van Egmond1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,635 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tessa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
