AUS Tess Ward
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:14:16 at Sydney 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tess Ward at each race, oldest on the left; lower is faster.The best was 1:14:16 at Sydney (Jul 2026); Tess Ward was 10:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Doubles Mixed | 1:25:10 |
| Brisbane | Apr 2026 | Doubles Mixed | 1:17:10 |
| Sydney | Jul 2026 | Doubles Mixed | 1:14:16 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
896th of 2,979 Doubles Mixed (faster than 69%). Against the 90 who finished around 1:14:15: most time gained on sandbag lunges (0:28), most lost on the eight runs (1:35). Runs 5 to 8 took 4:05 more than runs 1 to 4 (them: 3:04 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:11 | 4:35 | faster than 70% |
| SkiErg: | 4:07 | 4:13 | faster than 65% |
| Run 2: | 4:26 | 4:54 | faster than 73% |
| Sled push: | 1:41 | 1:50 | faster than 70% |
| Run 3: | 4:50 | 5:07 | faster than 64% |
| Sled pull: | 3:06 | 3:33 | faster than 76% |
| Run 4: | 5:04 | 5:09 | faster than 53% |
| Burpee broad jump: | 3:39 | 3:34 | faster than 46% |
| Run 5: | 5:17 | 5:18 | faster than 51% |
| Row: | 4:22 | 4:38 | faster than 79% |
| Run 6: | 5:07 | 5:14 | faster than 55% |
| Farmers carry: | 1:11 | 1:42 | faster than 98% |
| Run 7: | 5:13 | 5:17 | faster than 52% |
| Sandbag lunges: | 3:18 | 4:07 | faster than 84% |
| Run 8: | 6:59 | 7:22 | faster than 60% |
| Wall balls: | 4:09 | 4:29 | faster than 67% |
| Roxzone: | 7:45 | 8:41 | faster than 73% |
| Runs (8 km) | 41:03 | 43:02 | faster than 61% |
| Stations (8) | 25:33 | ||
| Finish | 1:14:16 | 1:20:06 | 896th of 2,979 · faster than 69% |
691st of 1,664 Doubles Mixed (faster than 58%). Against the 50 who finished around 1:16:47: most time gained on the roxzone (0:41), most lost on the eight runs (2:21). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:42 | 4:44 | faster than 52% |
| SkiErg: | 4:13 | 4:11 | faster than 46% |
| Run 2: | 5:16 | 5:14 | faster than 47% |
| Sled push: | 2:05 | 2:05 | faster than 50% |
| Run 3: | 5:28 | 5:35 | faster than 54% |
| Sled pull: | 3:26 | 3:50 | faster than 71% |
| Run 4: | 5:28 | 5:34 | faster than 54% |
| Burpee broad jump: | 3:36 | 3:29 | faster than 45% |
| Run 5: | 5:53 | 5:39 | faster than 41% |
| Row: | 4:27 | 4:38 | faster than 71% |
| Run 6: | 5:47 | 5:36 | faster than 43% |
| Farmers carry: | 1:24 | 1:46 | faster than 95% |
| Run 7: | 5:57 | 5:35 | faster than 36% |
| Sandbag lunges: | 3:26 | 3:48 | faster than 65% |
| Run 8: | 5:39 | 5:33 | faster than 46% |
| Wall balls: | 4:08 | 4:30 | faster than 68% |
| Roxzone: | 6:22 | 7:26 | faster than 75% |
| Runs (8 km) | 44:07 | 43:27 | faster than 47% |
| Stations (8) | 26:45 | ||
| Finish | 1:17:10 | 1:19:36 | 691st of 1,664 · faster than 58% |
1,569th of 2,353 Doubles Mixed (faster than 33%). Against the 72 who finished around 1:24:24: most time gained on the roxzone (0:26), most lost on the eight runs (2:52). Runs 5 to 8 took 4:52 more than runs 1 to 4 (them: 4:02 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:16 | 2:59 | faster than 29% |
| SkiErg: | 4:33 | 4:13 | faster than 15% |
| Run 2: | 5:36 | 5:06 | faster than 30% |
| Sled push: | 1:39 | 1:56 | faster than 80% |
| Run 3: | 6:05 | 5:21 | faster than 23% |
| Sled pull: | 4:03 | 3:52 | faster than 41% |
| Run 4: | 6:19 | 5:24 | faster than 19% |
| Burpee broad jump: | 4:08 | 3:24 | faster than 22% |
| Run 5: | 6:13 | 5:30 | faster than 25% |
| Row: | 4:24 | 4:40 | faster than 78% |
| Run 6: | 6:12 | 5:30 | faster than 24% |
| Farmers carry: | 1:31 | 1:47 | faster than 87% |
| Run 7: | 6:26 | 5:29 | faster than 20% |
| Sandbag lunges: | 3:57 | 3:56 | faster than 49% |
| Run 8: | 7:17 | 6:18 | faster than 24% |
| Wall balls: | 4:17 | 4:13 | faster than 47% |
| Roxzone: | 9:22 | 9:07 | faster than 44% |
| Runs (8 km) | 47:21 | 41:48 | faster than 24% |
| Stations (8) | 28:32 | ||
| Finish | 1:25:10 | 1:19:19 | 1569th of 2,353 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Tess has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Sydney 2026 · best of 3 | 4:21 |
| Sled push | 1:39 | Melbourne 2025 · best of 3 | 2:12 |
| Sled pull | 3:06 | Sydney 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:36 | Brisbane 2026 · best of 3 | 3:36 |
| Row | 4:22 | Sydney 2026 · best of 3 | 4:47 |
| Farmers carry | 1:11 | Sydney 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:18 | Sydney 2026 · best of 3 | 4:03 |
| Wall balls | 4:08 | Brisbane 2026 · best of 3 | 4:34 |
| Runs (8 km) | 41:03 | Sydney 2026 · best of 3 | 45:37 |
| Roxzone | 6:22 | Brisbane 2026 · best of 3 | 7:08 |
How to read
Each station's best across Tess's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ewen Curnow3 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
This chart shows where Tess sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on BBJ (faster than 46%).
See the numbers
| Part | Tess: faster than |
|---|---|
| Ski | 66% |
| Push | 70% |
| Pull | 77% |
| BBJ | 46% |
| Row | 80% |
| Carry | 98% |
| Lunges | 84% |
| Wall balls | 68% |
| Roxzone | 74% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tess beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Burpee broad jump (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tess's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (1:59 faster); weakest: Burpee broad jump (0:05 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tess against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tess: 41:07 running, 25:33 at the stations and 7:45 in the roxzone; the longest station was the row (4:22).Below, Typical Doubles Mixed: 42:56 running, 28:06 at the stations and 8:41 in the roxzone; the longest station was the row (4:38).
See the numbers
| Part | Tess | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:11 | 4:35 |
| SkiErg | 4:07 | 4:13 |
| Run 2 | 4:26 | 4:54 |
| Sled push | 1:41 | 1:50 |
| Run 3 | 4:50 | 5:07 |
| Sled pull | 3:06 | 3:33 |
| Run 4 | 5:04 | 5:09 |
| Burpee broad jump | 3:39 | 3:34 |
| Run 5 | 5:17 | 5:18 |
| Row | 4:22 | 4:38 |
| Run 6 | 5:07 | 5:14 |
| Farmers carry | 1:11 | 1:42 |
| Run 7 | 5:13 | 5:17 |
| Sandbag lunges | 3:18 | 4:07 |
| Run 8 | 6:59 | 7:22 |
| Wall balls | 4:09 | 4:29 |
| Roxzone | 7:45 | 8:41 |
| Finish | 1:14:16 | 1:20:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:16.
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